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Today is: June 27, 2026

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BlogShelley Martin2025-08-27T14:14:02+01:00
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    Mental Health,Mindfulness

    Happiness is an Inside Job

    Happiness does not come to you. It comes from you. [...]

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    Alternative Medicine,Holistic Therapies

    Embracing Self-Discovery

    The Importance of Women Examining Their Bodies As women, we [...]

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  • Mindfulness

    Confession to Groups

    My dear groups, you’ve always felt like home, A place [...]

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    Monthly Column

    Spirit Keeper

    This month the focus is on introducing the column & [...]

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    Nutrition

    Living a Sustainable Life

    Living with long Covid – the fatigue, the brain fog, [...]

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    Body & Energy Therapies,Spiritual

    New Earth?

     What Is It All About?   You have probably seen New [...]

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    Baby & Parenthood

    Embracing Mindfulness in Motherhood

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    Business

    Did You Know?

    Those Who Organise Retreats & Events Will Often Be Considered [...]

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    Uncategorized

    Finding Home in (ahem!) Middle Age…

    Last October, we started paying rent in Girona Province, Cataluña. [...]

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    Swim

    A Splash of Bravery!

    Reese’s Open Water Triumph at Mercers Lake On June 30th, [...]

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