You may or may not know that yoga can impact [...]

Have you ever felt like no matter how badly you [...]

Creating Healing through community in the practices of chair based [...]

It’s Monday afternoon, I was going to start writing this [...]

How are you doing?  Probably a silly question, right? I [...]

It was through a period of dramatic personal transformation that [...]

It was through a period of dramatic personal transformation that [...]

It was through a period of dramatic personal transformation that [...]

It was through a period of dramatic personal transformation that [...]

How we act and react within relationships is typically influenced [...]