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healthy lifestyle

  • Mindfulness

    Love towards ourself can save us from diet culture

    The topic I’m going to write about is not new. [...]

    June 8, 2021
  • Sports & Fitness

    Why we should exercise as we age

    Our health is of utmost importance, yet so many of [...]

    June 1, 2021
  • Mindfulness

    Why Sisterhood is so important for the soul

    Can you recall the scene from Bridget Jones, The Edge [...]

    May 20, 2021
  • Alternative Medicine,Holistic Therapies

    Feeling stuck? How CBT can help you break free of your habits.

    Historian and writer Will Durant once said: “we are what [...]

    May 11, 2021
  • Alternative Medicine,Holistic Therapies

    Rapid Transformational Therapy®

    Rapid Transformational Therapy (RTT®) has enormous application for any and [...]

    May 4, 2021
  • Nutrition

    The Superheroes of Food

    The phrase superfoods is being used more and more nowadays, [...]

    April 22, 2021
  • Alternative Medicine,Holistic Therapies,Mindfulness

    Relational Patterns

    We all have behavioural patterns that we follow in life. [...]

    April 15, 2021
  • Alternative Medicine,Holistic Therapies

    Resilience

    Do you think resilience is an over-used term, and what [...]

    April 8, 2021
  • Mental Health

    Returning to normal seem scary?

    5 Self care tips to handle it I really hope [...]

    March 23, 2021
  • Alternative Medicine,Holistic Therapies,Mindfulness

    Confidence is NOT a goal

    We all would love to feel more confident in some [...]

    March 11, 2021
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