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BlogShelley Martin2025-08-27T14:14:02+01:00
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    Nutrition,Spiritual

    Stay cool in summer with Ayurveda

    In Ayurveda summertime is associated with Pitta dosha and the [...]

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  • Nutrition

    The Significance of Nutrition for Autism

    Autism spectrum disorder (ASD) is a neurological and developmental disorder [...]

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  • Body & Energy Therapies,Spiritual

    Heal your pain with Energy Healing

    It all started less than four years ago and yet [...]

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    Body & Energy Therapies,Spiritual

    Self Love

    The most important relationship is the one we have with [...]

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  • ||
    Mindfulness

    Chronic Stress & Anxiety

    Natural responses to modern day life. Yes, stress and anxiety [...]

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  • Mindfulness

    What mattress do Chiropractors recommend?

    This post is not sponsored This post is part of [...]

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  • Mental Health

    3 Easy ways to Create a Positive Mindset

    As a hypnotist and NLP mentor, I have seen first-hand [...]

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  • Nutrition

    Fat is bad for you and other myths

    Some of us will remember a time when margarine was [...]

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  • Mental Health

    The case for root cause analysis for wellbeing

    Over the course of our lives, most of us have [...]

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  • Mental Health

    Where does authentic confidence come from?

    When speaking to people about authentic confidence, I like to [...]

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