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BlogShelley Martin2025-08-27T14:14:02+01:00
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    Body & Energy Therapies,Spiritual

    Sensory Herbalism with the Seed Sistas

    Being a herbalist is a political act. Herbalism has had [...]

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  • |||
    Nutrition

    Losing Weight with Positive Eating

    ‘Some patients at Luton and Dunstable Hospital’s obesity clinic are [...]

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  • |
    Nutrition

    6 tools to reverse insulin overproduction

    … (and turn your body into a fat burning machine) [...]

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    Alternative Medicine,Holistic Therapies,Mental Health

    Where to start?! A recovery checklist

    I’ll level with you articles that claim to have a [...]

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    Body & Energy Therapies,Spiritual

    Embracing Emotional Intelligence

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  • |
    Nutrition

    Hormone imbalance and weight loss

    Hormone imbalance is a term many women are aware of [...]

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  • |
    Sports & Fitness,Yoga

    Five ways SUP Yoga can improve your fitness

    Last year, I discussed the what, the who and the [...]

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  • Yoga

    My Teaching Journey

    I have been dipping in and out of Yoga for [...]

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  • Holistic Therapies

    Is it me?

    There are so many therapies out there how do you [...]

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  • Sports & Fitness,Yoga

    On-line Yoga Teacher Training

    Two of the biggest hurdles for people who wish to [...]

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