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BlogShelley Martin2025-08-27T14:14:02+01:00
  • Pranayama|
    Mental Health,Yoga

    Pranayama on and off the Mat

    These tips are specifically for those working in the corporate [...]

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  • You got this|||||
    Mental Health

    Returning to normal seem scary?

    5 Self care tips to handle it I really hope [...]

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  • |Meet Yourself Meditation
    Body & Energy Therapies,Spiritual

    Protect yourself from harmful influences

    A new-generation strategy to protect yourself from harmful influences The [...]

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  • ||
    Alternative Medicine,Holistic Therapies,Mindfulness

    Confidence is NOT a goal

    We all would love to feel more confident in some [...]

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  • A neural network
    Alternative Medicine,Holistic Therapies,Mental Health

    Bredesen RECODE Protocol

    Reversing the Cognitive Decline of Dementia RECODE Most of us [...]

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  • Laughter Yoga|||
    Mindfulness

    Laughter…

    …the forgotten health contributor. No-one is devoid of laughter. Every [...]

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  • |Quinoa Salad
    Nutrition

    Super Healthy Lunch

    Whilst it’s been cold I’ve been making soups for my [...]

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  • Imposter Syndrome|Imposter Syndrome|Imposter Syndrome
    Alternative Medicine,Holistic Therapies

    Free yourself from Imposter Syndrome

    Do you ever get pulled back by feeling like an [...]

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  • |Healthy Lunch|
    Nutrition

    Healthy Lunch idea

    During these cold months I quite like to have warm [...]

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  • Teaching Yoga Online
    Mental Health,Yoga

    Teaching Yoga Online

    Are you still considering teaching yoga online? Maria Jones of [...]

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