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BlogShelley Martin2025-08-27T14:14:02+01:00
  • |Hypnotherapy|Hypnotherapy
    Alternative Medicine,Holistic Therapies

    Rapid Transformational Therapy®

    Rapid Transformational Therapy (RTT®) has enormous application for any and [...]

    read more
  • |
    Mindfulness

    The power of being listened to

    The relief of saying it out loud. I think many [...]

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  • Mum and Baby Yoga|
    Baby & Parenthood,Yoga

    Mother and Baby Yoga; Connecting through Yoga

    A different kind of baby group… Mother and Baby Yoga [...]

    read more
  • Superfood||
    Nutrition

    The Superheroes of Food

    The phrase superfoods is being used more and more nowadays, [...]

    read more
  • Relational patterns||
    Alternative Medicine,Holistic Therapies,Mindfulness

    Relational Patterns

    We all have behavioural patterns that we follow in life. [...]

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  • |||||
    Alternative Medicine,Holistic Therapies

    Resilience

    Do you think resilience is an over-used term, and what [...]

    read more
  • Perfect partner||Writing Lists
    Holistic Therapies

    The perfect partner within

    Have you ever tried to describe Mr or Ms Perfect, [...]

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  • ||
    Mental Health

    Sometimes words just won’t shift it

    We get lost in our own heads. Consumed by the [...]

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  • Meditative Journalling||
    Mindfulness,Spiritual

    Finding greater meaning in life

    I’m a modern mystic and work as a meditation coach [...]

    read more
  • Pranayama|
    Mental Health,Yoga

    Pranayama on and off the Mat

    These tips are specifically for those working in the corporate [...]

    read more
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