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BlogShelley Martin2025-08-27T14:14:02+01:00
  • ||||
    Baby & Parenthood,Spiritual

    Womb Healing

    How often do we fall into healing as a result [...]

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  • ||Rapid Transformational Therapy
    Alternative Medicine,Holistic Therapies,Mindfulness

    The Change’ in our Mind

    We are told that the peri-menopause and menopause are an [...]

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  • |
    Alternative Medicine,Holistic Therapies,Yoga

    Integration, a new paradigm

    I just came back from Rishikesh, India, where I studied [...]

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  • Meditation|||
    Body & Energy Therapies,Mindfulness,Spiritual

    Mindfulness and Meditation

    What’s the difference anyway?

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  • ||Rapid Transformational Therapy
    Therapies

    What is Rapid Transformational Therapy?

    Rapid Transformational Therapy (or RTT) is a progressive new form [...]

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  • |Rapid Transformational Therapy|
    Therapies

    Changing your mind

    The philosopher Aristotle said “Give me a child until he [...]

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  • |||Yoga and Mindfulness|Yoga and Mindfulness|yoga-kids-mindfulness
    Baby & Parenthood,Yoga

    Why Yoga and Mindfulness for children?

    For over 15 years now I have been working as [...]

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  • |
    Nutrition

    Renewal

    “Renewal: The replacement or repair of something” As we go [...]

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  • Chakras
    Body & Energy Therapies,Spiritual

    Focus On: The Sacral Chakra

    Sanskrit name: Svadhisthana – sweetnessElement: WaterColor: OrangePetals of the lotus: [...]

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  • Chromotherapy|Chromotherapy|Chromotherapy
    Holistic Therapies

    The Art of Chromotherapy

    What is Chromotherapy? Chromotherapy is a Complementary medicine method of [...]

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