The award-winning Mind Over Matter TV Show returns with Series 3, Episode 1, continuing its mission to raise awareness of mental health through honest conversations, inspiring personal journeys and practical messages of hope.
Created by Anastasia Frangoulis and produced by Imana TV Productions LTD, the programme provides a supportive platform for people to speak openly about the challenges they have faced, the lessons they have learned and the strength they have found along the way.
Presented by Anastasia Frangoulis, Louis Mariette and Zahra Palmer, the new episode brings together guests from creative and entrepreneurial backgrounds for meaningful discussions about mental wellbeing, resilience, personal development and pursuing your ambitions.
Featured Guests
- Taval Eze
- Reece Manigan – Filmmaker and director
- Esther George – Entrepreneur
- Lizzie Cooper – Therapist
- Anna Storey – Mental Health Psychologist
Topics Discussed
Series 3, Episode 1 explores the relationship between music and mental health, addiction and recovery, and the realities of overcoming difficult periods in life. The guests also discuss following your own path, dealing with outside opinions, the challenges of starting a business, pursuing a creative career and finding the confidence to keep moving forward.
Through honest personal stories, the episode highlights resilience, self-belief, personal development and the importance of seeking support during challenging times. It reminds viewers that recovery is possible and that difficult experiences can be transformed into purpose, creativity and positive change.
Through authentic storytelling and open discussion, Mind Over Matter aims to challenge stigma, encourage viewers to prioritise their mental wellbeing and show that even the most difficult experiences can lead to growth and positive change.
Where to Watch Mind Over Matter TV Show
Images & Logo by Anastasia Franguolis
About the Author: Anastasia Franguolis
