Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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Placenta Remedies Specialist
Mandala Placenta Encapsulation
I have a 5* hygiene rating and have been awarded ‘Best Placenta Remedies Specialist’ of Central England in the Prestige Awards, also the SME awarded me ‘Best Placenta Encapsulation Expert in Leicestershire'.
Contact:
Website: www.mandalabirthing.com
Facebook: @mandalabirthing
Instagram: @mandalabirthing_uk
Phone: 07760 396871
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Paul works with women who are reconnecting to their bodies, sexuality and spirituality, particularly after difficult relationships with men, or emotional or sexual trauma. He brings a blend of embodiment, consent, bodywork and tantric principles to create a safe, loving space of exploration. Here women can discover their desires, overcome limitations, rebuild relationship with men and, receive what they've been wanting. And through that process they reconnect to the beauty in themselves.
Website
Phone/WhatsApp: +44 796 139 1468
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Anna is a BANT Registered Nutritional Therapy Practitioner, holding an MSc in Personalised Nutrition and a PGCert in Higher Education. She is dedicated to supporting clients to optimise their health, focusing on cardio-metabolic and immune function disorders.
Committed to staying at the forefront of nutritional science and technology, Anna integrates AI-driven tools and laboratory testing insights into her practice to offer her clients advanced, data-driven nutritional recommendations and support. Beyond her clinical work, she teaches and lectures at the Centre for Nutrition Education & Lifestyle Management (CNELM), where she leads BSc and MSc modules.
Contact Details
LinkedIn
Facebook
Email: anna@nuthrive.co
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Sarah Brannen discovered yoga as a student around the year 2000. After attending a variety of local classes, she discovered Ashtanga Yoga and has been developing her practice with the assistance of some wonderful teachers since having her second daughter in 2013.
After struggling to find yoga classes locally for mums and babies, she trained with Birthlight and started Warm Hearts Yoga. Over the years, her practice and business have evolved. She now teaches adults, kids, and families, and runs a Kids Yoga Teacher Training.
Sarah is an experienced Yoga Teacher registered with Yoga Alliance Professionals.
Contact Details
Email: sarah@warmheartsyoga.co.uk
Instagram
Facebook
Website
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Shining Lotus Healing was created to help you discover your brighter side. Healing is a journey, & I offer Reiki, mindfulness meditation, and life coaching to support you in finding balance, living in the present moment, & reconnecting with yourself.
Contact Details
Facebook
Email: Shininglotushealing.ej@outlook.com
Phone: +44 7861 177911
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Born in Cairo and now based between Cornwall and Miami, Maria hosts retreats internationally and leads her clinics, which offer IV infusion therapy delivered by qualified practitioners alongside breathwork, nervous system regulation, and reflective practices designed to restore vitality and emotional clarity.
Contact Details
Website
Instagram
Facebook
Email: info@thevyvcollective.com
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Laura Dunning is a children’s yoga teacher, adult yoga teacher and shamanic womb healer. Laura has a passion for women’s health and runs regular womb wellness yoga workshops.
For more information contact Laura via
Facebook: @beeyogabeeme or @Yonihealing85
Instagram: @beeyogabeeme
For those that don’t use social media Laura can be contacted via
Email: admin@beeyogabeeme.com
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My business is called Animal Talk animal communication and reiki.
I qualified last year as an animal communicator and began Animal Talk in August 2017. I am a reiki master with 15 year’s experience working with people and animals.
I was previously a legal secretary and later gained a Diploma in Psychodynamic Counselling prior to starting my own family. I have a son and daughter who are both avid fans. My goal would be to share my business with my children when they are older and carry on Animal Talk. As a real animal lover, nothing gives me more pleasure then to connect with and help animals.
I love to help people or animals and have discovered this is a great way to do just that.
Facebook: @animaltalkuk
Email: peggyfairweather@talktalk.net
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Tel: 07786 647102
Email: stanniej.5@outlook.com
Website: www.novembermists.weebly.com
Facebook: @NovemberMists
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Dr. Ros Drake MSc (Chiro) BSc (Hons) DC is a Chiropractor specialising in the treatment of the expectant mother based in Sandyford, Dublin, Ireland. She studied at the UK chiropractic college, the AECC, qualifying in 2000 after a 5 year full time course with a Bachelor of Science and a Master of Science degree. She has treated over 500 expectant mums between 2013 and 2021 with a 71% success rate supporting breech presentation. She receives referrals from private and public midwives, doulas, GentleBirth instructors, pregnancy yoga teachers and other birth workers. She has contributed to Natural Parenting Ireland, Irish Parent Magazine, the Irish Independent Newspaper and is featured on Mummypages.ie. She has received the award for Pregnancy Chiropractor of the Year – Republic of Ireland 2022, 2021, 2020 and 2019 by Global Health and Pharma as well having been shortlisted for Specialist Maternity Service of the Year award by MaMa Conference 2019.
Contact Details
Website
Facebook
Instagram
LinkedIn
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Fran is a spiritual medium and healer currently living in Siem Reap, Cambodia. She co-runs an online and face-to-face spiritual healing practice called Moon Wives.
Fran is a trained Rahanni Celestial Healing practitioner and Reiki healer. She also offers Past Life Healing Journeys; guided meditations; and relaxation workshops. And she has training as a Cognitive Behavioural Hypnotherapist. Prior to her awakening, she was an Assistant Headteacher and English teacher in the UK and in Asia.
Contact Details
Website
Instagram
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Mark Pitcher is a Body Transformation Coach and Personal Trainer. He is the founder of Fit After 50 and helps men over 50 lose the belly fat and get body fit without dieting, using simple and healthy plans, designed to fit in and around busy family life. After undergoing his own body transformation, Mark’s passion and purpose is to help other men do the same.
Mark is 56, married with 4 children and lives with his family in West London. He has been a coach for 9 years and is qualified in fitness and neuro-linguistics.
Contact Details
Email: markpitcher9@icloud.com
Facebook
Instagram
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Hi, I’m Ayo Kozlovskij, an Osteopath and Health Coach with nearly a decade of clinical experience. I specialise in managing chronic pain, helping individuals break free from its vicious cycle and reclaim their quality of life through a holistic, personalised approach to health coaching. Let’s connect to discuss how I can support you on your journey to better health.
Contact Details
Email: ayoosteo@gmail.com
Website
Instagram
LinkedIn
Facebook
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Tamra Mercieca is a self-love therapist, yoga teacher and writer at her online school Getting Naked, where she teaches people how to strip off the layers of childhood conditioning, so they can fall in love with themselves. It was after healing herself of pre-cancerous cells in her cervix, that Tamra was inspired to create Yoga for the Vagina: A restorative yoga practice that uses the Jade Egg to heal the sexual organs, release sexual trauma and awaken the body to pleasure.
Tamra is trained in over a dozen healing modalities - with a special interest in mental health and women’s sexual health - has published two books and has been interviewed on HayHouse Radio, a raft of TV shows, as well as featuring in over a dozen mainstream magazines and newspapers worldwide. She has shared Yoga for the Vagina at numerous festivals in her home country of Australia, and moved to France in 2019 to continue to share the yoga love across Europe and the UK.
‘Tamra's program not only gave me the tools to get my life back on track it possibly saved it!!’ - Andrew
Contact:
Website: www.yogaforthevagina.com
Website: www.gettingnaked.com.au
Email: tamra@gettingnaked.com.au
Facebook: www.facebook.com/relationship-queen
Instagram: www.instagram.com/gettingnaked
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Donna Pearce is someone who is enriched by people who show compassion, humour and kindness.
Having suffered with depression and bulimia through her late teens whilst having to cope with Type 1 diabetes her strength pushed her through whilst she smiled to the world yet was breaking inside.
Her strength hit rock bottom when she overdosed in her early twenties but the ignorance of one staff nurse saved her life.
Donna hit back and decided to start training in Counselling whilst she worked in Kingston hospital.
She is a justice fighter, a veteran advocate, an anti-bullying supporter, an eating disorder survivor and much much more.
Email: clearyourmindpp@outlook.com
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Gemma Coe is a certified baby and child sleep consultant. Having spent 20+ years working in the health and education sectors she launched her business Gemma Coe: Baby & Child Sleep Specialist in 2020. Gemma is passionate about supporting parents optimise their little ones' sleep so the whole family can thrive.
Email: gemma@childsleepspecialist.co.uk
Website: www.childsleepspecialist.co.uk
Facebook: @childsleepspecialist
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In 1996 I qualified as an Aromatherapist, Reflexologist and Stress Management Therapist. Unfortunately, I had to stop working for a while at the beginning of 2002 as I had a back operation but I never lost my love for helping others feel relaxed and more able to cope with life.
Since then, I have dipped back and forth into this work.Each time I come back I feel more confident this is what I should be doing.
In 2018 I moved to South West France to fulfil my dream of having a retreat where I could offer my therapies in surroundings that would enhance the treatments I give. While here I have completed a Breathwork course and Yoga Nidra facilitators course and am now half way through my 200 hour Yoga teacher training. I’ve learned since being in France that you are never too old to learn something new!
Due to Covid restrictions I have been unable to hold retreats here at Maison du Bonheur, but I am sure in the not too distant future it will happen, until then we are open for summer guests who I can at least offer therapies to which I hope will help them feel relaxed, rejuvenated and refreshed before they return to the ‘real world’.
Human Nature at Maison du Bonheur
Chez Foucaud
Brie sous Chalais
16210
France
Email: Humannature57@gmail.com
Facebook: Maison du Bonheur
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As a naturopathic nutritionist, I take a whole-body approach to care, and I understand the complex interplay between nutrition, lifestyle, and health. I work with my clients to develop tailored nutrition, lifestyle and supplement plans that take into account their unique needs and circumstances. Whether you are looking for support in managing specific symptoms or are interested in improving your overall health and wellness, together we can develop a plan that works for you and helps you achieve your health goals.
Contact
Email:info@ultivitahealth.co.uk
Website
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I am a certified and trained firewalk instructor whose support team is world class. You can be assured that while you will experience fear, exhilaration and trepidation, you will also unlock your unstoppable self. And in a professional environment.
When I am not firewalking I am usually creating and making stuff. I am currently directing second unit on Mission: Impossible 8, but in my past I have made films, got close to winning an Oscar, made it into the Guinness Book of Records, have written a series of best sellers and founded the biggest screenwriting event in the world.
Contact Details
Website
Email: chris@firewalkexperience.co.uk
Instagram
Blog
LinkedIn
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Kristina Graff (she/her), Head of Social Impact, Yoga Alliance
Kristina Graff is a global public health professional with a passion for social justice. Over the past 25 years, Kristina has worked both locally and globally to combat inequities and to contribute to a healthier, more compassionate world. She has pioneered initiatives to expand and improve health services in high-need communities, advancing policy, service delivery, and research. At Yoga Alliance, Kristina draws on her body of work in the non-profit, city government, and academic sectors to identify, measure, and scale innovative platforms that expand both yoga’s reach and impact. She appreciates yoga’s gifts of mindfulness and centring, and she finds her greatest inspiration through her journey as a parent to her two children and as a partner to her husband.
Contact Details
Email: foundation@yogaalliance.org
Website
Facebook
Instagram
LinkedIn
YouTube
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My mission is to help individuals just like you reconnect with their soul's purpose, heal limiting beliefs and tap into the magic that surrounds us constantly.
Believe me when I say that tapping into this magic and clearing your energetic body using various energetic alignment methods can create life-altering changes that may currently seem unimaginable to you.
This journey requires some key components.... Trust, Openness, Will. Faith & Belief.. With these in place, the joy that will be brought into your YOUniverse will be so awe inspiring you will absolutely wonder how you ever lived any other way!
There is the pre conceived notion that being "spiritual" is some form of religion or 'woo -woo' concept amongst some.. I'm here to show you that being 'Spiritual ' is simply a part of who you are as a human being. It is not separate from you... It's just that some souls need a little more help in remembering why they are here. The Earth is a school for our growth and evolution... Spiritually, Emotionally, Mentally & Physically. Some of us MAY BE a little further in the journey but we are ALL here to experience the divine and ALL have dormant gifts that need a nudge sometimes!
Let me ask you...If you had a choice between growing and staying the same which would you choose? I'm hoping that you are here because of the former..
If I have yet to persuade you to embrace your divine being and you'd like to get to know me better before committing to working together, I invite you to watch the video below, where I share more of my own story and how I ended up here...
By simply visiting this page, you have already made the first step in committing to embark on your new journey. I am simply here to be a guide on the magical tour bus down the Yellow brick road to your own Emerald City within....( and let me say its certainly the best adventure i've ever personally ever been on :)
Namaste, my fellow Warriors & High Priestesses...until we meet, may your path be filled with light, and with all my love - I look forward to working with you.
Contact Details
Website
Instagram
YouTube
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Ajay Kalyan is a men’s Psycho-Spiritual mentor and co-founder of Regenisense, a premium wellness clinic redefining health, masculinity, and purpose through cutting-edge mind-body-soul therapies. His mission: to help men awaken their true power and become leaders of their lives.
Contact Details
Website
Instagram @mewithajay
Instagram @Regenisense
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Would you like to work with me?
I am based in Banstead Surrey and available to work face to face.
I also offer online consultations via Skype, Zoom and Facetime.
Please contact me through my website:
Website: www.christinemichelemurray.com
Facebook: @EFTREIKIWITHCMM
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Written By Martyn Mills (Colour Therapist & Reiki Master)
Practising in Dublin Ireland since 1999
“Sometimes we have to experience darkness before we can appreciate the world of colour that we live in”
Website: www.balanceme.ie
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Specialist in Internal Human Mechanics, Optimal Health and Performance
Simon Wellsted MSTO MISRM MBCA is a Physical Therapist who is qualified as a Specialist Biomechanics Coach and Clinical Sports and Remedial Therapist providing Clarity, Certainty and Consistency to people struggling with chronic pain and recurrent injury. UNITY BODY MOT is unique in that it provides mentoring, coaching and treatment, getting people back to fitness by determining underlying root causes and then integrating a groundbreaking set of advanced therapy skills to deal with painful, recurrent or debilitating conditions. The mentoring and coaching includes coordinating activities with other wellness and exercise professionals so that everyone is pulling in the same direction.
Simon offers everybody a totally free initial consultation where you will learn something new about your situation. Joining one of UNITY BODY MOT’s then involves a comprehensive assessment employing the very latest research, expert knowledge and clinical evidence. On completion of an individual’s full assessment, which may take up to 2 hours, the knowledge and understanding gained goes into the design of a bespoke coaching programme using advanced therapy skills for either solving or putting clients on the right track to helping with life affecting issues for which they have been unable to find answers elsewhere.
Biography
Simon spent over 25 years in IT Consultancy but retrained ten years ago as a physical therapist – he now practices the very latest remedial therapy techniques and concepts in a way that is totally unique and fundamentally changing the way people understand pain and injury. Knowledge and understanding are crucial and UNITY BODY MOT’s refreshing approach seeks to re-frame common beliefs about pain and injury and also challenge common myths. Once we understand underlying causes then we are well on the way to solving them.
Simon specifically sought out the most up-to-date training and thought-leadership in the country and now works alongside some of the most eminent practitioners and researchers in the world who are right at the forefront of injury research. Simon is currently successfully helping people with issues ranging from recurrent back and knee problems through to migraine and stress, fibromyalgia, chronic fatigue syndrome, IBS and Ankylosing Spondylitis. The vast majority of Simon’s clients come through word-of-mouth referral and many of his client testimonials are available on his website and Facebook page.
Professional Qualifications:
Level 5 BTEC Diploma in Clinical Sport and Remedial Therapy
Specialist Diploma is Intrinsic Biomechanics Coaching
Osteopathic Clinical Assessment & Spinal Manipulation
Upledger CranioSacral Therapy
Clinical Kinesiology Taping
Specialist Training in Advanced Tissue Pathomechanics, Advanced Hip & Pelvis Girdle Pain Pathomechanics, Dynamic Stability Mechanics and Biometric Testing.
Professional Memberships:
Full Member of the Sports Therapy Organisation (STO)
Full Member of the Institute of Sport and Remedial Massage (ISRM)
Full Member of the UK Biomechanics Coaching Association (UKBCA)
Email: simon@unitybodymot.org
Website: www.bodymot.org
Facebook: @InjuryPrevention
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