Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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I have been a practicing yogi for 25 years and qualified to teach for 8. I run women’s circles, cacao ceremonies, classes, and retreats both in England and in Spain.
You can find out more about my offerings at:
Website
Instagram
Facebook
You could also join my FREE Facebook group The Resilient Yogi Club
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Born in July 1973, just six minutes after my twin sister 'Jennifer Anne Scott' . My twin sister and I have always been very close, and that extended to our past times and job choices as well. Being identical twins, meant that we had similar tastes and when we were together, we seemed to be unstoppable.
Our careers started in Customer Service based roles, either in Retail or financial services. We then went on to become Ofsted Registered Childminders. Unfortunately, the Covid outbreak in 2021/2022, saw me close my business and return to retail, where I worked as a part time shop assistant, in a job that I very much loved.
Everything changed when my darling sister passed away on 24th October 2022, after a long, brave fight against Cancer, that spanned 13 years. With her passing, there was relief that she was no longer in pain or suffering. However, the pain that I began suffering was unbearable. I felt like half of me had been ripped away and I still do. Through my grief and sadness, I found Essential Oils, and then Aromatherapy. I had a newly discovered drive and ambition, to learn whatever I could and to be 'reborn' in every way possible. Whilst embarking on this new journey, I discovered BSY - The British School of Yoga, and through them, I found the Advanced Aromatherapy course that would change my life more than I ever thought possible.
Contact Details
Website
Email: TwinPerceptions@outlook.com
Facebook
Instagram
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Sanya is an anatomy professional, lead teacher trainer of feminine somatic practice and singer-songwriter. Building on a rooted repertoire of professional backgrounds, Sanya shares embodied wisdom with a grounded, open-hearted quality and deep love for the enchanted. She is the creator of Integrative Breathflow®, Voice Rewidling and Integrative Pelvic Health®, three globally accredited modalities with practitioners in 20 countries. To find out more about her school’s work and programs, visit her Website
Contact Details
Website
Instagram
Facebook
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Through Counselling, Bodywork and Mentoring, I support my clients to shed what is holding them back from living a more joyful and fulfilled life.
Together we can create more space for you to expand and allow your true self to emerge.
Contact Details
Emerge Holistic
Email: EmergewithHolly@gmail.com
Emerge Website
Aurora Tantra
Email: holly@auroratantra.com
Aurora Tantra Website
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After years of advising top-tier leaders in global corporations, I felt called to bring deeper alignment into the business world. By combining subtle energy technologies with strategic insight, I help conscious entrepreneurs and leaders launch or scale purpose-driven ventures while enhancing their vitality and clarity. In a landscape saturated with AI tools and business models, my work unlocks the power of intuition, energy mastery, and authentic leadership—creating ripple effects that elevate both individuals and the collective.
Contact Details
Website
Instagram
Facebook
YouTube
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Haylley is the Co-owner of the Aquatic Rehabilitation and Exercise Academy (AREA) and a specialist in aquatic fitness, rehabilitation and therapeutic exercise. With extensive experience working across women’s health, pre- and post-natal care, long-term conditions and post-injury recovery, she is passionate about elevating standards within the aquatic sector. Through AREA, Haylley leads nationally recognised training, professional development and innovative aquatic rehabilitation programmes, supporting instructors, leisure providers and health partners across the UK to deliver inclusive, evidence-based aquatic services that improve health outcomes and strengthen the sustainability of aquatic facilities.
Contact Details
Website
Facebook
Instagram
LinkedIn
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Completed YTT 200Hr in May 2018 at Sampoorna Yoga, Goa, India
Part time yoga teacher, full time NHS worker
Instagram: @gracesjourneytoyoga
Website: www.headway.org.uk
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Placenta Remedies Specialist and member of PRN (Placenta Remedies Network).
Email: info@placentules.co.uk
Facebook: www.facebook.com/placentules
A must read by Robin Lim "Placenta-The Forgotten Chakra" available from amazon
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Reiki Practitioner, CBT and Talking Therapy Practitioner
(Silver) Member of International Alliance of Holistic Therapists
(Silver) Member of International Association of Neuro Linguistic Programming and Coaching
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Holistic Therapy has been a lifelong passion for me and over the years I have explored a wide range of complimentary therapies and their benefits to bring natural healing to our lives. I have always been interested in energy healing and how our energy effects our lives both inside and outside and this led me to learning the various therapies from the inside out. From balancing our Aura with the aid of crystals to releasing energy with Reiki to understanding Psychotherapy and Counselling leading to Hypnosis and Hypnotherapy where we can indeed bring about the positive changes to the negative beliefs and programming we have collected along the way. I felt guided to offer these services seeing the benefits and empowerment that we can bring to our lives.
Hypnosis sessions are available via Skype to Clients in Ireland and UK. In person sessions will return in the future. Skype sessions are highly effective in the comfort of your own home.
Clients living outside Ireland & UK can avail of pre-recorded sessions for anxiety, confidence/self-esteem, panic attacks, fears & phobias on my website.
Contact Details:
Web:www.anneryanenergyhealing.com
Email:anneryanenergyhealing@gmail.com
Phone:+33535830846845 Internationally
Phone:0830846845 Locally
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The Seed Sistas, Kazz Goodweather and Fiona Heckels are herbalists, eco-activists, published authors and have a down-to-earth attitude towards plant magic. After completing BScs in Medical Herbalism and Health Sciences, they developed Sensory Herbalism which is an emergent tradition rooted in chaos, both ancient and evolving. They cultivate change through their work with social enterprise Sensory Solutions Herbal Evolution, giving talks, writing and developing community medicine gardens. They explore the crossover of magic and medicine, and the reintroduction of magical practices into clinical herbalism.
Find out more at seedsistas.co.uk
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I'm a sound therapist in the South East Hampshire area. I have a monthly soundbath and variety of sound and yoga events throughout the year. I am also fully-qualified to help people on a 1-2-1 basis. I use a variety of instruments but mainly gongs, crystal bowls, Himalayan bowls and steel tongue drums.
I have a blog, events and contact details at my website: www.paintingsounds.com
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Hello Folks,
My name is Sommer, I am a qualified and insured healing practitioner, which started many moons ago when I was younger.
Crystals, nature and sound have always been my passion as they assist us in everyday life on a mental, physical, emotional and spiritual level. This is why I decided to get the appropriate qualifications, to be able to help, not only family and friends, but all who sort me out for my healing and guidance.
My services include, Crystal Healing, Tuning Fork Sound Therapy, Reflexology, Aromatherapy massage, Crystal Massage along with Spell work when requested.
Contact Details
Email: affirmations2016@yahoo.com
Instagram
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Having studied and utilised Tarot for over 40 years, beginning with ordinary playing cards and progressing to various tarot decks, I've amassed quite a collection. My psychic abilities, present since childhood, were often suppressed, as is common. Yet, like many, I rediscovered and embraced them in alignment with my life's mission and purpose, returning to these gifts when fully ready.
In the journey of every soul, growth and development occur uniquely, guided by divine timing and our soul contracts. We reawaken to our purpose when we've gained the necessary self-development and clarity through the lessons intended for us. It's essential to recognize that no one is superior to another; we're all interconnected in this timeline to facilitate mutual growth, learning, and teaching, evolving into our intended selves.
In the aftermath of a reading or coaching session with Psychic Nuala, you'll experience a transformative sense of self—a "New Me," or as the Irish phrase goes, a "Mise Nua." This transformation is more than a mere accomplishment; it's a profound shift. Through Psychic Nuala's guidance, you'll achieve a heightened awareness, clarity, and a renewed sense of purpose. Remember, in this shared journey, we all play the roles of both teacher and student.
Motivated
Inspired
and
Spiritually
Empowered
with a
New
Universal
Awareness
That helps you transform into your Uniqueness…
By being in the moment and living live to your fullest potential & best self…
Contact Details
Email: nualas22@live.co,uk
Website
Facebook
LinkedIn
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I help people discover what’s possible
6 x Bestselling Author and the UK’s #1 Business Mentor for Coaches and Practitioners
We’re on a mission to create 1000 heart-centred millionaires.
❤️ Are you going to be one of them?
♀️ We typically work with women in their 40's who are experienced practitioners or coaches and are frustrated with juggling life and business whilst not earning enough money. We help them earn more, work less and enjoy life more.
☎️ Give me a call if you’re curious
Phone: 07700169529
Email: hello@heartcentredbusiness.com
Website
Facebook
YouTube
LinkedIn
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Kitty is an actor, writer and yoga teacher for children. After recently travelling solo in Mexico and sitting her third vipassana (silent retreat), she felt hugely inspired and bonded to her new-found female community, who were all vastly different and in their own process of healing. The support and love she received from the women was life-changing. Returning home after time away can be challenging, but setting up this com-munity project with Lucy has been so positive and she’s excited to see what the future holds for the grow-ing collective.
Contact Details
Instagram
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Sally has been meditating for two years now and has been amazed at the benefits that she has got from it.
So much so that she has gone on and qualified as a meditation teacher and started up her own practice in her local area.
Email: sally@stillmind.me.uk
Tel: 07817 466527
Website: stillmind.me.uk
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Hello!
My name is Molly and I am The Sunshine Yogini. My aim is to spread a little love, joy and and sparkle to the world through the ancient and beautiful practice of Yoga. Currently based in Gloucestershire, I enjoy teaching all over the country running classes and work-shops with lots of lovely yogis all round the UK.
I came to yoga years ago as a way of maintaining my body flexibility and improving my strength, but soon fell into my practice as a journey of self-discovery, spirituality, healing and union. Deepening my understanding of yoga through meditative practice, asana, pranayama and reading across many of the ancient texts I found myself lead into becoming a yoga teacher.
Qualified with The Yoga Alliance RYT 200 in 2018 I have begun my next step in my journey and would love to share the joy of yoga with the world. I am delighted to welcome people of all ages, shapes, sizes, abilities and diversities into my classes.
Do enquire if you'd like to spend a little time with one-to-one with me, or in one of my classes, I would just love to hear from you!
Website: www.thesunshineyogini.co.uk
Email: hello@thesunshineyogini.co.uk
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Martin has dedicated his life to the study of meditation and its related arts. Practicing with unbroken discipline and with great circumspection, gathering what is of use from the different traditions, monasteries, and spiritual schools – wherever they may be. His studies have been directed by a quest for personal development rather than any worldly motive. Being guided to seek out those who have the knowledge to aid in overcome whatever inner barriers are met. This has led to time with teachers who can help with or specialises in different skills and abilities from vastly different cultures. Traveling across the world to study under Hermetic and Rosicrucian masters in Bohemia and to masters of Chinese Taoism, Indian Yoga, and even to the legendary Yamabushi monks in the mountains of Japan. At all times directed towards learning what is needed to evolve. For Martin meditation is the ultimate skill, the mastery of which leads to mastery of all other skills.
Now through Martin’s writing and videos you can join the inner quest is to discover your full potential through the art of meditation and to use this skill to make the most of your time on earth and have the most beneficial effect while you are here. To bring out the best in yourself in order to be of best service to the world.
YouTube: Martin Faulks YouTube
Website: martinfaulks.co.uk/
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Dip ICAT (dist)
Hands 4 Hounds Canine Remedial Massage
Web: www.hands4hounds.co.uk
Twitter: @Hands4Hounds
Facebook: @Hands4Hounds.co.uk
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Kat teaches weekly yoga classes and runs Hormone Yoga Therapy courses online. Her next Hormone Yoga Therapy course begins Wednesday 3rd March. More details on her website.
Kat is recommended by physiotherapists. Both Body in Motion Rehab and Chartered Physiotherapists Portland Therapy Centre refer clients with confidence to her for private sessions to enhance rehabilitation.
She completed the Hormone Yoga Therapy qualification as designed by Dr Dinah Rodrigues and is working towards her Yoga Therapy Practitioner qualification through BSY. Kat focuses on her client’s needs, using yoga as a tool to help relieve their discomfort from their long-term health condition. She aims to empower her clients to be able to manage their health and symptoms through yoga postures, breathing and meditation.
Instagram: @kalindiyogauk
Facebook: @kalindiyogauk
Website: www.kalindiyoga.co.uk
Email: hello@kalindiyoga.co.uk
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Autilia has personal experience with healing from several chronic conditions.
She is now an Emotional Healing Therapist and Regenerative Detoxification Specialist. Her passion is helping others who are suffering to transform their health and feel happy once again.
Contact Details
Website: www.natureshealingtherapies.co.uk
Email: natureshealingtherapies22@gmail.com
Instagram: @Natureshealingtherapies
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Keri is a certified Child Sleep Consultant & Holistic Health Coach, but firstly a mum to her two young children. She works with Mums to support them on their wellness journey and empowering them to find direction, health and happiness. She is a firm believer, from her own experiences with sleep deprivation and mental health issues, that sleep is our secret super power, which is why she feels so passionately about helping families get the sleep they need to thrive. Being a parent is tough, and is filled with many challenges, but sleep does not have to be one of them.
To find out more you can book a free 45 minute consultation via her website www.mysleepinggrace.com or follow her on social media.
Instagram: @my.sleeping.grace
Facebook: @mysleepinggrace
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Pauline Bellocq is a French-American Yoga instructor based in Lisbon. After 12 years in the retail tech industry in the US, she transitioned into the world of Yoga and mindfulness upon moving to Portugal, where she is now embracing a slower & purpose driven lifestyle.
If you’re planning to visit Lisbon soon, reach out to Pauline to receive her Lisbon wellness city guide.
Contact Details
Website
Instagram
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