Authors

Lauren is passionate about bringing mindfulness into the lives of many to alleviate stress and anxiety, improve focus, enhance sleep and reduce chronic pain. Please feel free to reach out to her with any questions. Contact Details Email: info@themindfulhippo.com Instagram Website

I am a trained Ayurvedic doctor from India, currently practicing Ayurveda in the United Kingdom. With postgraduate training from the University of Oxford and Oxford Brookes University, I am deeply passionate about decoding ancient Ayurvedic texts and helping people regulate their health naturally. My vision is - to educate and inspire as many people as possible about Ayurveda, the timeless science of life. Contact Details Website Instagram Email: rinkubhalgat12@gmail.com

Penny Collinson trained in professional Contemporary Dance, teaching at Ludus in Lancaster before going on to study and qualify in somatic movement. Becoming a Senior Lecturer in Dance & Somatic Wellbeing at the University of Central Lancashire (UCLan), she launched her private therapeutic practice over 12 years ago, and has recently co-founded Shoreline Health in Movement Community Interest Company (CIC). See www.pennycollinson.com for classes, workshops, private 1-2-1 sessions and upcoming small-group retreats. Contact Details Website Facebook Instagram

My Name is Alec Booker and I am 30 years old. For many years I was a chef, 10 years to be precise, until I had an accident at work that ended  my career as a chef. I then decided to take a leap of faith and turn my long term interest in Psychology and counselling  into a full time job so I embarked on my Diploma in Professional Relaxation Therapy with the good folks at the BSY Group. In March 2019 after losing my Father in the previous December, I decided to start my first therapeutic company dedicated to the mental health and well-being of the people in need. So I founded Komorebi Gateway Counseling Ltd. With the mission to aid people on their journey to not only a better state of mental health but to treat the client as a whole utilising holistic methods of practice encompassing the ethos Mind, Body & Spirit are as one. I also manage a mental Health Advocacy website and facebook page called Mission:MHAM whose on going mission is to combat and end the stigma surrounding mental health through compassion, education and understanding. Please feel free to check out the links below or if you have any questions or would like to use my services i will add some contact info too. Email Addresses For K.G.C. and Mission:MHAM Alec.j.booker@komorebigatewaycounseling.co.uk Mission.mentalhealthmatters@gmail.com

Unique Coaching – NLP Practitioner and Life Coach Website: www.unique-coaching.co.uk Email: sam@unique-coaching.co.uk Facebook: @uniquecoaching21 Twitter: @uniquecoaching7 LinkedIn: www.linkedin.com/in/samantha-hawkins-091a08155

Louise Hatton SNHS Dip. IICT I am a holistic stress management and relaxation therapist, providing relaxation sessions and stress management consultations both mobile and online, relaxation classes, workshops and retreats. Website: @karmaminds Email: karmaminds365@gmail.com

For further information on my story or if you are interested in a treatment, please see my website: www.balancingyourlifewithcolour.co.uk & www.lifebalancingproducts.co.uk Blessings Marilyn

I am Joanne Kelly, from Co. Durham in the UK. My career started in banking and I moved onto marketing, and helped local businesses get noticed on social media. I have two grown up sons and a 7 year old daughter. All my life I wanted to help people better themselves, it’s a calling. I have a degree in Health and Exercise and learned a lot about the mental effects of exercise as well as nutrition and motivation. I’ve beaten addictions, depression, anxiety and low self esteem to step into being the best version of myself I can be, and I absolutely love life. Feel free to find me online, I regularly post new research findings and hints and tips to help people live their best life. On my website you can sign up for a free monthly newsletter which is a great tool to top up your positive thought patterns each month. Feel free to email me if there’s anything further you’d like to ask about RTT. Kindest regards to you. Website: www.jktt.org Facebook: @joanneeckelly Twitter: @Joanne_kelly111 Email: kellyenterprises@hotmail.co.uk

John Kenny is The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker. He has been involved in the field of personal development for over fifteen years and in that time has not only helped thousands of clients, but has also completely changed his own life. He spent his life full of self-doubt, carrying negative beliefs from his childhood that impacted in every area - his relationships, his career and his time as an International Athlete. It has become John’s passion in life to help people find the healthiest, highest quality relationships possible and understand the complexities of human behaviour when it comes to how we relate to each other. IRC is a fusion of Coaching, Counselling, Hypnotherapy and NLP and is used to unlock the things that stop people achieving, keeps them stuck and unfulfilled - to finding the love that they want and living the life that they choose. Follow John or get in touch: Website: www.johnkennycoaching.com Instagram: @johnkennycoaching LinkedIn: John-Kenny-Coaching Twitter: @johnkennycoach Facebook: @johnkennycoaching Foyht Directory Listing: The Relationship Guy

Natalie Mears is a Rapid Transformational Therapy™ Practitioner and has been trained by Marisa Peer in the powerful and life changing therapy of RTT. Natalie is also a hypnotherapist and creator of the "My IBS Story" podcast. Before becoming an RTT™ Practitioner Natalie had a career in Public Health, specialising in sexual and mental health. After her 10 year career in Public Health, she set up her therapy practice and specialised in IBS. Although Buckinghamshire based, Natalie can work with anyone around the world online and sometimes a home or office visit may be possible (England only) with Natalie's mobile service. Contact: M: +44 (0) 7503 817 397 E: natalie@nataliemears.co.uk W: nataliemears.co.uk LinkedIn: Let's connect YouTube: Watch my series on IBS Book your free, no obligation consultation call

ThinkTree Hub is an international professional association for complementary therapy healthcare, wellness and wellbeing. Established by experts from the world of education, medical profession, business, therapy including subject matter experts, governing bodies and councils. Headed up by Kush Kumar, we have all come together to support you in your journey to create success with expert help and advice. Website

I am Jai Hunter, the radiant soul and architect behind Hunter Aromatics. Our brand is not just a name but a promise. We offer a sanctuary in the form of a livery, and a diverse range of equine and human therapies. Our holistic approach is a testament to our dedication to the well-being of both our human and equine clients. Drawing from my rich experiences as a Forrest Yoga practitioner, Clinical Aromatherapist, and Equine Therapist, every offering is crafted with intention and love. Overcoming personal health challenges, I've been blessed with two wonderful boys, a reminder that miracles are possible with perseverance and faith. My mission extends beyond personal triumphs; it's to share the powerful tools of healing and empowerment, so that others too can flourish and thrive. Hunter Aromatics is more than a brand; it's a movement towards holistic health, unity, and a better, brighter world. Contact Details Website Email: hunteraromatics@gmail.com Facebook Instagram

Through Counselling, Bodywork and Mentoring, I support my clients to shed what is holding them back from living a more joyful and fulfilled life.​ Together we can create more space for you to expand and allow your true self to emerge. Contact Details Emerge Holistic Email: EmergewithHolly@gmail.com Emerge Website Aurora Tantra Email: holly@auroratantra.com Aurora Tantra Website ​

After years of advising top-tier leaders in global corporations, I felt called to bring deeper alignment into the business world. By combining subtle energy technologies with strategic insight, I help conscious entrepreneurs and leaders launch or scale purpose-driven ventures while enhancing their vitality and clarity. In a landscape saturated with AI tools and business models, my work unlocks the power of intuition, energy mastery, and authentic leadership—creating ripple effects that elevate both individuals and the collective. Contact Details Website Instagram Facebook YouTube

Kate Carey is a qualified Nutritional Therapist, Women’s Health Coach and Meditation Teacher. Healing from chronic illness, through detox, diet and lifestyle, Kate knows just how powerful nutrition, mindset and lifestyle choices are to live in optimal health. Kate works with clients globally to address both the nutritional aspect of health management and the behavioural component required for sustainability. Board-certified with the Integrative Women’s Health Institute, Kate is a member of the International Institute for Complementary Therapists and is currently undertaking a masters in Personalised Nutrition with CNELM. Website: www.katecareynutrition.com Instagram: @katecareynutrition Facebook: @Katecareynutrition

My name is Clint. I had a successful career as a Learning and Development Consultant, a decent salary, lovely home by the sea, none of this made me truly happy. I found myself lost and confused, feeling that I was not good enough to deserve a fulfilling and happy life. This led to a lack of self worth, addiction and despair. I became aware of Marissa Peer the creator and Founder of Rapid Transformational Therapy and was blown away by her insight and the help she could provide. I was not disappointed, my expectations were surpassed. In 2018 I resigned from my job as a Training Consultant and enrolled in the training to become a Rapid Transformational Therapist. The training not only taught me huge amounts about how our brain works it also showed me first hand the power of RTT. I can honestly say it transformed my life and set me free from pain and hurt that I carried around for the past 44 years. Previous therapies did not work, RTT does. I created 3Thinking so I can work with you so that you too can be transformed into the best version of you without any self-limiting beliefs. Facebook: @ClintRTT Website: www.3thinking-thinkalittlechangealot.co.uk Email: clintrtt@3thinking-thinkalittlechangealot.co.uk

Shamanic Practitioner Website: Shamanic-therapy.co.uk

Jacqueline is an EFT (Emotional Freedom Technique) Practitioner, specialising in Grief and Loss and Reiki Master Teacher. She works in the UK and France online and is also establishing a Wellness Retreat in Normandy where she intends to combine both therapies and her chef husband’s culinary skills to pamper and support people on Wellness Retreats in 2021. Contact Details: www.stleonardsreiki.co.uk www.facebook.com/stleonardsreiki

I’m Scott Cohen, a certified nutritional health coach, naturopathic adviser and nutrition author. I run a business called Kitchen Therapy in Prague, Czech Republic. I specialise in helping my clients learn to live with type 2 diabetes, obesity and metabolic disorders by learning how to live without them. As a former diabetic who successfully reversed his condition for good, I’m proof that you can stamp out type 2 diabetes, reverse insulin-related dysfunctions and lose weight sustainably through a healthy diet and positive lifestyle changes. Find me on: Medium: @scottcohen_nutrition_coach Facebook: @KTCoachScott Twitter: @taipandesaipan Website: kitchen-therapy-coaching.com

Anna Hamer is a dedicated and experienced nutritional therapist specialising in autism and selective eating. With a passion for improving the lives of children, Anna has dedicated her career to understanding the intricate relationship between nutrition and neurodevelopmental conditions. Through her work, she has witnessed firsthand the transformative impact that targeted nutrition interventions can have on behaviour, sleep patterns, and cognitive function. Her understanding of sensory processing issues and the challenges associated with food aversions allows her to provide practical and effective solutions to improve dietary variety and nutrient intake. Through her compassionate and individualised approach, Anna empowers families and individuals with the knowledge and tools necessary to reach their full potential. She offers virtual nutrition and lifestyle consultations via her website or email: hello@thenutritionmate.com You can also follow Anna on Instagram

My name is Sophia and I have been walking the path of spiritual healing for quite some years now. I´ve been always sensitive to energies and being able to feel them as well as see auras from a young age and started practicing Hatha and Kundalini Yoga as a teenager. After a spontaneous Kundalini awaking while volunteering abroad, I decided to start studying Reiki and immerse myself into the world of energetic healing. In 2021 I completed my studies as a Reiki Master in Spain and later in 2022 commenced my one year journey to study as a shamanic practitioner in Ireland with the Irish school of Shamanic studies. Simultaneously I also finished my 200 hour Yoga teacher training in Anusara Yoga recently, which I studied under the guidance of the wonderful Noeleen Tyrell from Ard Nahoo Yoga school. As of now I am working with clients on a 1:1 basis offering Shamanic healings and Reiki treatments to help people find their way into wholeness and peace within themselves, being able to live an empowered and joyful life as the divine creators of their experience in this world. Contact Details Instagram Email: sophie.prechel@zohomail.eu Facebook: Kate Simons

Marzia is Paediatric Sleep Consultant and a Certified Partner of the Sleep Nanny ®. She supports parents and care-givers with healthy childhood sleep development through Sensory Sleep™ methodology. She offers one-to-one bespoke sleep solutions to help every family thrive and raise a generation of healthy, happy little ones. Most importantly, Marzia is mum to an active and playful little girl who went from having each and every sleep issue there is (constant rocking and bouncing at bedtime, false starts, waking every hour at night, waking at 4am in the morning, short 20-minute naps, wanting to be held to sleep and so on) to sleeping 12 hours each night and enjoying long naps during the day. She achieved this through implementing a sleep plan that took into account every aspect of her personality, temperament, routine and lifestyle. To find out the best sleep plan for your little one, complete this short quiz to get a custom sleep plan for your little one within minutes: https://sleepnanny.typeform.com/to/R6mjINSV You can also claim your free 30-minute sleep assessment call to unpack your little one’s sleep challenges and discuss the various 1:1 sleep coaching options suited for your family through this link: https://calendly.com/marziamohsenisleepnanny-calendly/sleep-assessment-call Contact Details Email: marziamohseni@sleepnanny.co Instagram

I help people discover what’s possible 6 x Bestselling Author and the UK’s #1 Business Mentor for Coaches and Practitioners We’re on a mission to create 1000 heart-centred millionaires. ❤️ Are you going to be one of them? ‍♀️ We typically work with women in their 40's who are experienced practitioners or coaches and are frustrated with juggling life and business whilst not earning enough money. We help them earn more, work less and enjoy life more. ☎️ Give me a call if you’re curious Phone: 07700169529 Email: hello@heartcentredbusiness.com Website Facebook YouTube LinkedIn

Kitty is an actor, writer and yoga teacher for children. After recently travelling solo in Mexico and sitting her third vipassana (silent retreat), she felt hugely inspired and bonded to her new-found female community, who were all vastly different and in their own process of healing. The support and love she received from the women was life-changing. Returning home after time away can be challenging, but setting up this com-munity project with Lucy has been so positive and she’s excited to see what the future holds for the grow-ing collective. Contact Details Instagram