Authors

Anastasia Frangoulis is the inspiring creator of the Mind Over Matter TV show and the founder of Imana TV Productions LTD. Her mission is to empower viewers through meaningful conversations, storytelling and thought-provoking content that uplifts and motivates. Contact Details Website Instagram YouTube Email: anastasiafrangoulis@imanatvproductionsltd.info Phone: 07711 084669

Holistic Life Coach, Healer, Energy Advisor, Talking therapist. My purpose is to connect with people. Working together with them to cleanse and lift energy, creating a strength with-in each person and to bring energy to a level that keeps the heart, mind and soul in equilibrium. With the intention for each person to feel more free in life to express themselves, learning also how to stay self-empowered. Experienced and qualified in NLP, CBT, Stress Management, Anxiety, Overcoming limiting beliefs, LGBTQIA issues and support, healing and re-balancing your energy, chakra alignment, emotional healing, Intuitive counselling, bereavement and grief. I coach over the phone for emotional issues and mental health issues. I coach holistically so as to reach the individual and work with them uniquely in their obstacles or challenges, through the connection of our energy link. This works well as sometimes there isn’t the added distraction of looking at a person for the client and they can be in the relaxed environment of their choice whilst speaking with me. For those that can meet me, I have a base premises in Southend. Weston Chambers block A, Weston Road, Southend-on-sea, Essex SSU1AU Very welcoming and pleased to meet you.. THE BOOSH HOLISTIC COACH

Emma trained in holistic vinyasa flow yoga, and is registered with Yoga Alliance. She has taught across Europe and believes that through plant based nutrition and healthy lifestyle we can find peace within ourselves. Blog: www.encompassingemma.com Facebook: @encompassingemma Instagram: @missemmasaunders

Website: www.birthlight.com

Sam is an Intuitive Coach who helps women live in flow. Through her coaching she shares her wisdom on living in alignment with the menstrual cycle, helping women understand their bodies and how to eat, move and live life in a way that supports their body as they move throughout the month. She also integrates energy healing through her coaching to enable a whole mind, body and spirit approach. Through her own personal journey of feeling so disconnected with her body for many years, and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same. Website: www.samheaney.com Instagram: @sam_heaney_

Linda Lazarides has worked in naturopathic nutritional therapy since 1987, including three years for the British National Health Service. In 1997 she founded the British Association for Nutritional Therapy. She has appeared on radio and tv in the UK and has been invited to speak at meetings of British and European Members of Parliament. Positions she has held include Nutrition Editor of the Journal of Alternative & Complementary Medicine (Green Library), and adviser to several national organizations. In 1996 Linda wrote an outline syllabus for the first university course in Nutritional Therapy at the University of Westminster. Linda is author of eight books, including her acclaimed Textbook of Modern Naturopathy. She has trained many health practitioners and now devotes her time to developing online and home study courses. Visit www.naturostudy.org for details of Linda's one-year intensive home-study practitioner training course.

Global Wellbeing and Oneness has now become her personal mission and she believes that this can only be accomplished as each and every one of us reconnect to our authentic powerful true selves. Self-awareness, personal transformation and wellness are the keys to unlocking, harnessing and experiencing true potential, happiness and limitless power. Professionally she has and continues to hold many leadership and consultancy roles across a variety of sectors, predominantly healthcare within the NHS. Certified and experienced in NLP and performance coaching, stress management, clinical and naturopathic nutrition, yoga and energy management techniques. Omita has merged and blended her professional skills and life experiences and embraced her life calling as a Holistic Transformation Coach and founded Pure Transformation Coaching Limited. Omita aspires to harness her voice as a powerful tool for transformation as a Speaker of Upliftment & Empowerment, sharing her story presence and experiences across the globe. Enabling individuals and organisations in bringing more balance, sustainability, clarity and joy into their lives, through a focus on wellbeing, mindset and purpose is what makes Omita feel alive! She is an award winning Author and Global Woman of Excellence. Social transformation and intergenerational global citizenship lies at the heart of her life and ever since childhood, she has engaged in philanthropic efforts, spreading love and kindness across the world, currently volunteering her time and energy with a number of non-profit organisations supporting under-privileged children on both a global and local scale. " Contact Details: LinkedIn: @omitagaikwad Website: www.puretransformationcoaching.com Instagram: @omitagaikwad Facebook: @omitagaikwad Twitter: @omitagaikwad

I am life long forager, botanist, mycologist, agronomist and ecologist and all round nature enthusiast. I have a certificate of higher education in applied sciences and use the business Rewilding Us to make positive changes in society. Contact Details Website Instagram Facebook

I am Sophie Thomas from Sophie’s Little Dreamers. I offer tailored sleep support for families of little ones aged 3 months to 5 years. My holistic approach alongside responsive solutions can transform baby, infant and pre-schooler sleep, resulting in better sleep for the whole family. Contact Details Website Instagram Email: sophiecorthine@hotmail.co.uk

Mary Fickling is a pioneering figure in the emerging field of Deep Oscillation therapy. Mary and her sister and co-director, Julie Soroczyn, made a profound commitment to improving the lives of individuals with Lymphoedema when they formed PhysioPod® UK in 2007. Not only has Deep Oscillation transformed the way therapists work, but it has also empowered patients to take control of their own well-being and reshaped the landscape of lymphoedema and lipoedema care with the personal unit. Though not winners in the recent Self-Care Forum awards judges wrote, "PhysioPod had clear objectives and have improved outcomes for patients and the NHS with lymphoedema.” PhysioPod have been approved NHS suppliers since 2012 and are recommended suppliers of the AACP. PhysioPod® supply therapists with this transformative tool, which expands their capabilities and allows them to provide more personalised care to patients, improving outcomes and quality of life. Through partnerships with healthcare professionals, researchers, and patient advocacy groups, Mary has championed new discoveries and advancements in therapy, continually pushing the boundaries of what is possible in the treatment of lymphoedema and lipoedema. Mary Fickling's pioneering work with her Sister Julie, and their passion for enabling self-care have made an indelible impact on the lives of those affected by lymphoedema and lipoedema. Their contributions to the field will undoubtedly continue to shape the future of therapy and self-care for lymphoedema and lipoedema. Contact Details Email: info@physiopod.co.uk Facebook X Instagram Website

Hi! I am Kirsten Hunneyball, Peer Recovery and Life Coach based in Ballito, KZN. Having lived experience with an eating disorder, ADHD, and trauma, I am passionate about helping people reconnect with their empowered selves and navigate life's challenges. I understand that self-improvement and recovery from disordered food and body behaviours is a complicated process and that you will need support every step of the way. It is important for you to have a professional who understands the physical, mental, emotional and even spiritual elements that underlie disordered food and body behaviours and who can help you establish a life that better reflects who you are without limiting beliefs and unhelpful coping mechanisms for life’s stressors. Coaching can be a very effective tool in your process, however it is important to note that I am not a therapist or medical professional. My approach is within a coaching framework. I use methodologies such as mindfulness, meditation, nervous system regulation, accountability, somatic embodiment techniques, and spiritual development to help you deal with triggers and challenges. I will also help to equip you with empowering practical tools to utilize on a day-to-day basis so that you can show up to life as your most authentic and best self. Philosophies that align with my value system include that of Intuitive Eating, All Foods Fit, Anti-Diet, HAES, and Bottom-Up approaches to healing. Because recovery from disordered food and body behaviours is complex, and needs to be met on a biopsychosocial level, you might find the need for external support as well. The process of recovery might include dieticians, therapists, medical doctors, support groups, and more depending on your individual needs. If needs be, I will consult and collaborate with any other medical and psychological support systems you have in order to help address you as a whole rather than to isolate any one form of treatment for recovery so that you can move into a culture of lasting recovery. Coaching is not seen as the "be all and end all" of the healing process and your journey may require a multidisciplinary approach. I am happy to refer you out to professionals within my network if you need it. Contact Details Website Facebook Instagram YouTube

When Filters4Spas was founded by Phil Moseley and Gil Gingell in November 2009 replacement spa filter cartridges were expensive, difficult to get hold of and of poor quality. They made a marketing statement that their new filter cartridges, manufactured in Hangzhou China, would be of superior quality, plentiful in supply and readily available at a more realistic price; and today, that statement still stands for Darlly Europe. In June 2011 Filters4Spas became an equitable partner with Hangzhou Darlly Filtration and today that statement still stands for Darlly Europe Limited. Better Filter . . . Better Service . . . Better Price Darlly Europe now handles the logistics, supply, marketing, research and development throughout all 44 European countries in the Pool and Spa market. With over 60,000 units in stock at one time and supplying customers throughout Europe with 5 distribution centres all with a next day delivery available. Contact Details Website Facebook LinkedIn X YouTube

Claire Doherty MSc, MCSP, Dip.ION is a medical intuitive. After becoming unwell herself and developing a host of medical issues, including adrenal fatigue, food intolerances, digestive issues, depression and hypothyroidism, Claire trained in naturopathic nutrition, nutritional therapy and medical intuition and regained full health. She is also a Chartered physiotherapist, a Registered Nutritional Therapist and holds a masters in Health Ergonomics. To work with Claire or to find out about how she can help you in your healing journey, contact her for a free 20 minute session. Email: hello@clairedoherty.uk Website: www.clairedoherty.uk

International Therapist and Certified Firewalk Instructor Tel: 07848 956269 Email: digower@aol.com Website: www.dianegower-simplydivine.com

I work for myself, which is something I have wanted to do for a very long time. My business is called, Ultimate Function (www.ultimatefunction.co.uk) This I have waited to set up as I wanted to be sure I had the tools and experience to set out on the right foot and offer the above qualities from the beginning. Amongst my qualifications I have: Sports Massage Swedish Massage Aromatherapy Hot stones GP Referral Chronic lower back Qualifications Body Master Practitioner I have attended many other short courses which have helped to fill my toolbox further. I am currently booked on an Acupuncture course in September as I feel this would make a great addition to my current abilities.

James Ryle, MICHP has been serving clients therapeutically since 2009, holding an advanced diploma from the Institute of Hypnotherapy and Psychotherapy (ICHP) in Cork, Ireland. His unique therapeutic style weaves in aspects of Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction, as well as Neuro-Linguistic Programming (NLP). James is a qualified practitioner of BWRT® the new, cutting edge treatment for various types of trauma, addiction, disordered eating and anxiety/depression. James’ unique understanding of the human psyche draws from his experiences studying Buddhism in Asia and his practice of Vipassana meditation, a technique that focuses on the development of equanimity in the face of life’s ups and downs. He served as the Head of Sports Therapy for the Tibet Women’s Soccer programme, an NGO based in the Tibetan refugee community in India. James worked one-on-one with players to elevate their sports performance by overcoming the effects of trauma and developing self-esteem. James has a special interest in Sports Enhancement Therapy and Gaming Addiction, and a passion for the myriad healing opportunities BWRT® can offer the world. James Ryle treats clients worldwide through his site Ascension Therapy Clinic. Contact Info: Website: ascensiontherapyclinic.com Email: cchilders@childerssir.com Phone/WhatsApp: +353871702570