Authors

I’m a therapist, coach and an RTT hypnotherapist specializing in helping people with their low self-esteem, confidence, stress, anxiety, insomnia, and other issues like addictions. As an educator, I also work with people who would like to improve their memory and concentration and become better at learning and achieving their goals. Website: www.KNLtherapy.webnode.com Facebook: @KNLtherapy

Hi, I’m Nathan, a teacher with over a decade of experience teaching children in nurseries, pre-school and primary schools. I have a particular interest in understanding stress and anxiety in children, and hold an MA in Education focussing on just this area. I have been teaching yoga and mindfulness in schools throughout my career, and am now embarking on my new venture – Platypus Kids – My own Yoga and Wellbeing business for children in Plymouth and the South Hams area of Devon. Website: www.platypuskids.co.uk Instagram: @platypusyoga Email: platypuskidsuk@gmail.com

Lisa Wallis a fully qualified Life Coach working in and around Colchester, Essex. As well as studying and working in the areas of psychology and mental health for over 12 years, Lisa has also had a great deal of personal experience of the subjects. Previously having worked as a mentor, care planner, advocate, and various other associated roles during this time, she is experienced in her field. Lisa is a keen student and always has multiple courses underway to further her knowledge both personally and professionally. As part of her own journey, Lisa discovered Life Coaching and felt an interest in what it could do for her on a personal level. After going on short courses and undertaking workshops and coaching herself, Lisa found she had a real passion and personal calling to Life Coaching. This interest then actively grew as she took multiple qualifications to add to her existing repertoire, and learned how to effectively use Life Coaching for the benefit of others. Lisa is passionate about enabling others to achieve their goals and exceed their own expectations. Lisa’s business ‘Sakura Life Coaching’ has several social media sites where she is active in publishing posts and blogs about Coaching in general as well as associated subjects as they come up in her sessions. Email: lisa@sakuralifecoaching.co.uk Twitter: @sakura_coaching Facebook: @sakuralifecoaching Instagram: @sakuralifecoaching Website: www.sakuralifecoaching.co.uk

We are Soul Sistas Heather and Sonja who offer a wide range of Holistic Therapies, Soul Guidance, Soul Coaching and Angel Card Readings to give you guidance and clarity in your journey of life always coming from the Highest good for your Soul and Spirit. Tel: 07518 355283 Website: soul-sistas.co.uk Email: thesoulsistas@outlook.com Facebook: @soulsistasworldwide

Lizzie has written a book about her recovery from terminal cancer, which includes a chapter on diet and healthy living. She wants to reach particularly those people who, because of the current circumstances, are being refused treatment for their cancer, to show them that there is so much that they can do for themselves. You can buy her book from: YPD Books and Amazon. Holly is editor of the Health and Wellbeing Magazine. She's interested in learning about and implementing ways to lead as healthy a lifestyle as possible in Mind, Body and Spirit. Her current interests are Plant Based eating and Nature Therapy including Forest Bathing. @Focusonhwb LinkedIn

Firewalk instructors Motivational coaches Growth facilitators Skydiving instructors Contact Website Facebook Instagram Youtube Email: info@no-more-limits.com

Ann Ball is a therapist and teacher and has worked in the complementary field for nearly 30 years. She runs a busy complementary therapy centre in Durham and is just about to open a training school with two other teachers. Ann runs women’s circles once a month, regular retreats and has recently become a published author. Her book “How To Set Up Women’s Circles” (a guide) was released in December 2022 and her latest book on ceremonial cacao will be released at the end of 2023. Her therapy centre is a cosy 2 room shabby chic style studio offering a wide range of holistic therapies, including massage and energy treatments, such as Reiki. Ann teaches from the centre but has decided to go into partnership with two other teachers. The training centre is due to open its doors in September 2023. Guru holistic therapy rooms, 1 Vane Tempest Hall, Maynard’s Row, Gilesgate, Durham, DH1 1QF Guru holistic and beauty training ltd, 1 Independence House, St Elvins Place, Great Lumley, Durham, DH3 3JW Contact Details Email: guruholistics@gmail.com Instagram Facebook

Ever since I was a child I’ve observed people, their behaviour, and the motives behind it. With my inquisitive mind and deep knowing that I wanted to bring insight to both myself and other people I embarked on a two-decade journey of studying many different healing tools and modalities. This ultimately resulted in a closet full of certificates and diplomas focused on healing emotional and mental imbalances. I offer Systemic Coaching, Voice Dialogue and Systemic Constellations both 1-2-1 and online. I offer physical workshops in Systemic Constellations in South Wales every month. For organizations, retreats, and charities I also offer Firewalking, arrow breaking and Glass walking as an empowerment tool. If you want to know more about me and my services, please visit www.nellekenederveen.com Contact Details Email: n.nederveen@hotmail.com Website Linked in Facebook Instagram

I am a (self employed) body therapist with 17 years experience. Contact Details Email: bodybo.terapi@gmail.com Website

At Investors in People, we have one mission, which is to make work better. As the world of work evolves, and when the pace of change is so rapid, then employee connection, engagement, wellbeing and organisational culture becomes even more important. Not only because of their impact on staff retention, attraction and development, but also as the critical foundations contributing to organisational stability, security and success. Our research, experience and work in these important areas has made work better for over 11 million people, globally. - Paul Devoy Join us, and discover how we can help you too. Contact Details Website LinkedIn Email: james.burch@investorsinpeople.com

Britt is the founder of Britt’s Superfoods, a wellness brand dedicated to providing high-quality organic juices and superfoods. Passionate about natural nutrition and sustainable, organic growing methods, Britt focuses on delivering fresh, nutrient-rich products that support everyday health. Contact Details Website Instagram Facebook YouTube X

I’m Georgina, my dog’s name is Roxy. We’re 2 Liverpool girls who love to walk in the park and go on country holidays. When I can I like to get on an aeroplane and visit different countries around the world, I always take my travel yoga mat with me. Not quite sure how my dog stole the lime light (and her name is the business) but people now call me Roxy. My class on Wednesday evening is in Wavertree Assess Education Building at 7pm and at Vauxhall Medical Centre at 9am on Friday’s ( patients) only I do lots of other classes and use what ever space I can all over Liverpool with no fixed time table but I advertise events on social media. Most of my events are completely free in parks halls and NHS centers. Contact Details: Instagram: @Roxy.Yoga Facebook: @roxyyoga80 Mobile: 07791708994 Email: roxy.yoga@outlook.com

My name is Dr. Lara Tarocco Brook, I was born in Milan, Italy, in 1968, and moved to the UK in 2004, where I trained in Hypnotherapy, Reiki, Tarot Therapy, Thai Foot Massage, Angelology, Crystal Healing and Mediumship. I am a hypnotherapist, psychic, holistic researcher and an adoptive mother. My practice Holisticalia Hypnotherapy is based in Egham, Surrey and I treat clients from Monday to Saturday. I am passionate about helping people with hypnotherapy to stop smoking, manage stress, reduce anxiety/panic attacks, trauma, weight loss, infertility, addictions, alcohol reduction, pain control, phobias/fears, fear of flying, relationship issues, eating issues, poor sleep/insomnia, obsessions/compulsions, Irritable Bowel Syndrome, confidence/self-esteem, child and teenage problems. Author of a series of articles by the title “Adoptive Mothers: the story of Lara” published in Italian on Fattore Mamma: www.blogmamma.it/author/lara-brook and in English on Adoption UK: www.adoptionuk.org/laras-story Author featured on “My Angel Diary 2017” published by Hay House and on Spirit & Destiny with the article “Zodiac of the Archangels for Children” published on the March 2017 issue. Author featured on Round and About Egham and Ascot Magazine with an article on Emotional Eating. Email: larabrook.holistic@gmail.com and lara@holisticalia.com Website: www.holisticalia.com Facebook: @larabrook.holistic Mob.: 07919 214691

I offer online and in person, also through connecting with the etheric and healings which have no distance but are here and now. Email: solodadmaria@gmail.com Website: www.spiritmidwifery.weebly.com Website: ayrial.com/solodad-maria-medical-intuitive-spiritual-midwife/ Website: www.medical-intuitives.net/jfyfe.htm Blessings and love….

I am an Australian living in Monaco working as a dog behaviorist. I love to work with animals especially dogs and horses and have always been interested in understanding their behavior. My business is called ‘Happy Dog’, the name reflects my belief that all dogs can be happy if we learn to respect their needs as animals in our human world. I work with dog rescue associations to promote adoption and am involved in animal assisted therapy for elderly people and handicapped children. I help people choose a dog based on practical not emotional grounds so that they get a dog that suits their lifestyle and so is less likely to end up in a dog rescue center because it becomes a problem not a pleasure. I also organize pack walks and dog parks in my area so that dogs and their owners can socialize. Facebook: @HappyDogMC Instagram: @HappyDogMC Email: happydogmc@hotmail.com

Since a young age my life was always drawn to the alternative side of society. When I was 16 years old, my path led me towards spirituality and I met Sri Chinmoy, an inspiring and spiritual person, who is a teacher in meditation and music, as well as an artist and philosopher. I started to practice meditation on a daily basis and my life quickly started to change and move in a very good direction. I stopped smoking, drinking on the weekends, and started to do quite a lot of sports, lost a few pounds and started running. Since then I have run quite a few marathons and a few 10 and 12hr races. Running for me is not just running, it is also deeply healing, it clears my thoughts and emotions and it gives me a lot of energy. Sri Chinmoy really turned my teenage years in the right direction. Over the years the meditation group had a lot of workshops and seminars, where Sri Chinmoy was training us and showing us the art of our thoughts and emotional world. He was teaching us how to control and also transcend our thoughts, especially our negative states of mind and emotions. To learn how to deal with these states, first we have to become aware of what is happening inside of us. For this, meditation is the greatest tool. It brings you awareness of your own thoughts and emotions running deep within you. Once this happens you can easily transcend them. Later I became a member of a girl spiritual band "Blue Flower". We travel the world and offer the experience of meditation through music. The music is deeply healing, composed by Sri Chinmoy and it lifts every heart. Some years later I came across Rapid Transformational Therapy and Marisa Peer. I instantly felt drawn to it, because it just offered so much to me. I found myself in every word and I knew there was something special for me to find. For me the therapy was an absolutely unique experience that I am truly grateful for. Rapid Transformational Therapy made me realise that all that was holding me back was a limiting belief about myself that I thought was true. Since then I am even more dedicated to learn how we can inspire each other and help each other as human beings. For any further information you are welcome to contact me at: Email: petra.transformativnaterapija@gmail.com Website: www.petradolinar.com Social Media: Facebook

Amber teaches welcoming Pregnancy Yoga, Hypnobirthing, Baby and Postnatal Yoga and Children’s Yoga in Norwich, Norfolk and on Zoom. You can follow her on: Instagram: @zenmumaamber Facebook: @zenmumaamber Email: amber@zenmuma.co.uk Website

Placenta Remedies Specialist Mandala Placenta Encapsulation I have a 5* hygiene rating and have been awarded ‘Best Placenta Remedies Specialist’ of Central England in the Prestige Awards, also the SME awarded me ‘Best Placenta Encapsulation Expert in Leicestershire'. Contact: Website: www.mandalabirthing.com Facebook: @mandalabirthing Instagram: @mandalabirthing_uk Phone: 07760 396871

Paul works with women who are reconnecting to their bodies, sexuality and spirituality, particularly after difficult relationships with men, or emotional or sexual trauma. He brings a blend of embodiment, consent, bodywork and tantric principles to create a safe, loving space of exploration. Here women can discover their desires, overcome limitations, rebuild relationship with men and, receive what they've been wanting. And through that process they reconnect to the beauty in themselves. Website Phone/WhatsApp: +44 796 139 1468

Anna is a BANT Registered Nutritional Therapy Practitioner, holding an MSc in Personalised Nutrition and a PGCert in Higher Education. She is dedicated to supporting clients to optimise their health, focusing on cardio-metabolic and immune function disorders. Committed to staying at the forefront of nutritional science and technology, Anna integrates AI-driven tools and laboratory testing insights into her practice to offer her clients advanced, data-driven nutritional recommendations and support. Beyond her clinical work, she teaches and lectures at the Centre for Nutrition Education & Lifestyle Management (CNELM), where she leads BSc and MSc modules. Contact Details LinkedIn Facebook Email: anna@nuthrive.co

Sarah Brannen discovered yoga as a student around the year 2000. After attending a variety of local classes, she discovered Ashtanga Yoga and has been developing her practice with the assistance of some wonderful teachers since having her second daughter in 2013. After struggling to find yoga classes locally for mums and babies, she trained with Birthlight and started Warm Hearts Yoga. Over the years, her practice and business have evolved. She now teaches adults, kids, and families, and runs a Kids Yoga Teacher Training. Sarah is an experienced Yoga Teacher registered with Yoga Alliance Professionals. Contact Details Email: sarah@warmheartsyoga.co.uk Instagram Facebook Website

Shining Lotus Healing was created to help you discover your brighter side. Healing is a journey, & I offer Reiki, mindfulness meditation, and life coaching to support you in finding balance, living in the present moment, & reconnecting with yourself. Contact Details Facebook Email: Shininglotushealing.ej@outlook.com Phone: +44 7861 177911

Born in Cairo and now based between Cornwall and Miami, Maria hosts retreats internationally and leads her clinics, which offer IV infusion therapy delivered by qualified practitioners alongside breathwork, nervous system regulation, and reflective practices designed to restore vitality and emotional clarity. Contact Details Website Instagram Facebook Email: info@thevyvcollective.com

Laura Dunning is a children’s yoga teacher, adult yoga teacher and shamanic womb healer. Laura has a passion for women’s health and runs regular womb wellness yoga workshops. For more information contact Laura via Facebook: @beeyogabeeme or @Yonihealing85 Instagram: @beeyogabeeme For those that don’t use social media Laura can be contacted via Email: admin@beeyogabeeme.com

My business is called Animal Talk animal communication and reiki. I qualified last year as an animal communicator and began Animal Talk in August 2017. I am a reiki master with 15 year’s experience working with people and animals. I was previously a legal secretary and later gained a Diploma in Psychodynamic Counselling prior to starting my own family. I have a son and daughter who are both avid fans. My goal would be to share my business with my children when they are older and carry on Animal Talk. As a real animal lover, nothing gives me more pleasure then to connect with and help animals. I love to help people or animals and have discovered this is a great way to do just that. Facebook: @animaltalkuk Email: peggyfairweather@talktalk.net