Authors

I am the owner and founder of Your gift to you. As a clinical hypnotherapist R.T.T. and life with Neuroscience coach I specialize in working with stress anxiety and addictions. I am deeply passionate about what I do as I know from my own past how debilitating and defeating anxiety and addictions can feel. In addition to my therapy work I also host firewalks, retreats and hypnotic sound healing classes to empower as many beautiful humans as I can to break free from their minds limits. Contact Details Email: lynda@yourgifttoyou.com Website LinkedIn Facebook Instagram Podcast Apple Spotify

Danny is the founder of Whitby Wellbeing and is experienced in hosting saunas and helping people access higher states of awareness with the medicine of nature. He has guided 1000s of people in meditation and breathwork journeys on beaches, moors and in woodlands (North Yorkshire). Contact Details Website Facebook Instagram Email: daniel@whitbywellbeing.com

Nóra Therèse Leahy I am an energy healer & lightworker. I am a Reiki Master (Tera Mai)and an Intuitive Spiritual healer. I am also a Certified Womb Awakening Practitioner. I have dedicated the last number of years to working deeply with Divine Feminine consciousness particularly with the wisdom of Mary Magdalene. This has involved participating in and training in Divine Feminine Advanced Programs and initiations. This work has led me to Womb Awakening. I offer this powerful work on a one to one basis as well as in Group Circles on line so you can participate from anywhere in the world. To read more about my work or get in touch please click on the links below. Contact Details Website Facebook Instagram Email: noratherese14@gmail.com

I started my working life in the IT industry. Sitting long hours initially didn’t bother me. I was young and back pain wasn’t a thing in your 20s – right?! Then in my late 20s I injured my back carrying a piano. Although I didn’t have any pain immediately, over the coming days and weeks, my back started to hurt and I was getting pain down my right leg. I saw a physiotherapist on my GP’s referral and although it helped it didn’t resolve the pain for long. A friend of mine suggested seeing a chiropractor. This did help – and ignited an interest in how and why it helped as well as why I was in pain. Subsequently, I started my training to become a chiropractor and 5 years later qualified in 2013. As all new chiropractors do, I tested different techniques to see what seemed to work the best for me and my patients. During my first year of practice, I went to a seminar in Advanced Biostructural Correction (ABC). This turned out to be quite a radical approach to why bodies go wrong and how to fix them. The word ‘why‘ is important here because most techniques focus on looking at what is out of alignment in the skeleton and how to adjust it. But what if the misalignment is due to some other underlying problem that the body cannot fix? And how did this problem occur? This is where ABC shed light and provided a reliable and consistent template to fix structural body problems. In practical terms, I found that being treated with the ABC technique stabilised my body allowing my muscles to relax rather than constantly fighting against gravity to hold me upright. Previous techniques offered relief for a while by freeing up joints but then the tension and pain returned – because my body was still unstable. Furthermore, my body had formed layer upon layer of compensations to try and deal with the underlying issues that have taken time to unravel. These include fatigue, headaches, knee pain and shoulder pain. After receiving regular ABC treatment for almost a year, my symptoms were much improved. The goal of ABC is to have an ‘unawareness’ of your body. Most of us, if we stand still for a moment and focus on our body will realise that something hurts or doesn’t feel right. This is because it isn’t right. Pain often becomes like a background noise you get accustomed to and forget what silence sounds like. This is the aim with Advanced Biostructural Correction. Contact Details Email: info@rebalancechiropractic.co.uk Website Facebook Instagram X

Meet Dan, the Co-Founder of 'Vitae Vi' and a Wim Hof Method Instructor with a passion for breathwork. Despite facing a serious illness in his late 30s, Dan persevered, only to be challenged by the debilitating effects of Long Covid years later. Discovering the Wim Hof Method became a turning point in his journey, providing relief from chronic fatigue and other symptoms. Inspired by the transformative impact, Dan left his corporate career to become an Oxygen Advantage Breathwork Coach & Wim Hof Method Instructor. His mission is clear: to help others feel stronger, healthier, and happier by unlocking the potential of controlled breath, mindset, and cold exposure. With a personal understanding of the impact of illness and stress, Dan guides individuals toward unlocking their inner power, embodying Wim Hof's mantra that "You are stronger than you think you are." Join Dan on a transformative journey; you won't look back. Contact Details Email: hello@vitaevi.co.uk Website Instagram Facebook

I am a very proud mummy of two amazing daughters, Reese and Drew. I work at NFU Mutual, Tunbridge Wells and Flimwell Agency. My main focus is ensuring the girls have every opportunity to grow their talents and have lots of fun. When the time permits, I enjoy reading and socialising with friends. I thoroughly enjoy networking events and meeting new and interesting people. Reese’s focus for the upcoming season is as follows: South East Summer Regionals Qualification events for Nationals And hopefully GB Nationals There will be many competitions in between these events to gain the qualification times to be able to compete. Updates to follow!!

Steve Consalvez is a highly qualified and experienced wellbeing practitioner with a focus on transformative therapies. He is a Certified Master Trainer in Neuro-Linguistic Programming (NLP), having trained directly with Richard Bandler and John Grinder, the founders of the field. Steve also holds a Certified Psychotherapist qualification, granting him deep understanding of group dynamics and therapeutic approaches. His expertise extends to Certified Clinical Hypnotherapy, enabling him to guide clients through profound personal transformation and overcome limiting beliefs. Adding to this, Steve is a globally respected Certifying Master Firewalk Instructor Trainer and owner of one of the world's largest firewalking organisations. Through this, he helps individuals and corporates with positive focus therapy using firewalking and many other skills. With a wealth of experience gained from working with global companies like TACK Sales Training and Regus Plc, Steve is adept at applying his therapeutic skills to enhance employee engagement, communication and performance. He integrates his expertise in NLP, psychotherapy, hypnotherapy, and firewalking to create tailor-made programmes that empower individuals and teams to achieve their full potential. Contact Details Website Instagram Facebook

Laura is a nurse and started her career as a massage and holistic therapist in 2017. She realized she wanted to help people find health, balance and harmony in their lives using an holistic combination of many therapies. She offers a variety of healing techniques remotely or face-to-face in UK or Italy, where she lives. Website: abundystudio.com Email: laura@abundystudio.com Facebook: Abundy Holistic Studio

Tasneem Shah is an award winning and accredited Energy Healer. She has over 20 years’ experience practising and teaching Healing and Meditation in the UK and abroad, including Scandinavia, South America and Morocco. As a child, she was inspired by her grandfather (a respected Healer) to learn about natural Healing methods. Later, seeking solutions to the difficulties in her own life, she started learning various Healing systems. This strengthened her Healing power – to heal herself, and others. Healing has become her passion and vocation – she usually knows intuitively what is troubling someone and how to heal them. Thus, she has enabled positive change in the lives of many people – old and young. Tasneem is the founder of 7 therapies, including Meet Yourself Therapy (MYT)and Meet Yourself Meditation (MYM). Naheed Ali is also a Healer, and a dentist, qualified from Guy’s Hospital, London. Her passion for personal development and helping others, led her to train as an NLP Practitioner, and as a Personal Performance Coach and Youth Coach - for which she received distinctions. She has empowered many people, through her workshops in schools and community organisations. Meeting Tasneem, and experiencing the power of healing and meditation, changed Naheed’s life. Since then, the two have been friends and work partners. Naheed worked with Tasneem to develop the 7 therapy courses (including Meet Yourself Therapy and Meet Yourself Meditation), and to get them approved worldwide. Their goal is to inspire others to facilitate positive change in themselves and in their lives through MYM, in the UK and abroad. The Ultimate Aim of MYM is to support people in achieving inner peace and compassionate interactions with others, thus promoting a spirit of brotherhood and world peace. Website: healingtheplanet.net Email: info@healingtheplanet.net Instagram: @positivehealingtherapy Facebook: @positivehealingtherapy

Becoming a mother in a foreign country, with very little support, led me to my current educational background in Integral Body Psychotherapy. In 2017. I took a course on Natural Parenting. This helped me greatly to understand my daughter better, and to raise her with the knowledge and understanding of her needs for healthy striving. I continued with the Early Development studies program to get to know myself deeper, and my unconscious mind, formed through experiences and relationships. This was the first level in education for therapists of Integral Body Psychotherapy. I continued with Program OR, Personal Development that lasted 4 years, which brought me a deep transformative experience and personal growth. This is the second level of Comprehensive personal development and education for Integral Body Psychotherapists. Parallel to my Personal Development program I have taken a course in Therapeutic Practice – a two-year program that is conducted with the 3rd and 4th year of Personal Development Program with an explicit education in basic psychotherapy skills and introduction on how to work with clients. Continuing with a two-year Degree in Advanced Therapeutic Training, which consists of very intensive explicit education in physical psychotherapy skills conducted by trainers and supervisors as well as foreign trainers and supervisors Heiner Steckel, Walid Daw and Olaf Trapp. My experiential practice and personal inquiry enhances my capacity to respond to clients at an implicit emotional and relational level. Contact Details Email: connect@integralpsychotherapy.ie Website Facebook Instagram LinkedIn

Ffidence creates hypnosis audios to help people have confidence in their life so they can see and navigate the world in a new light and break free of patterns that lower self-esteem. Be you, become ffidence Facebook: @Ffidence Instagram: @Ffidence_confidence Website: www.ffidence.com

Michele is a certified female health expert and health coach who found her passion for nutrition after experiencing a series of female health issues due to poor hormone health. Based on her personal experience Michele's goal is to now empower women on taking control of their health by not ignoring symptoms that may be a sign of their hormones being out of sync. Working with women between the ages of 30-50 in particular those who are struggling to reach their weight loss goals, Michele makes nutrition simple to understand so women can learn how they can achieve their goals – the healthy way. If you have any concerns with your current health that may be hormone related please feel free to contact me. Contact Details Email:Delilma.nutrition@gmail.com Website Facebook Instagram

Hi lovely souls! I hope you enjoyed this read! I’m Elena and I am passionate about finding ways to lead a happier, lighter, more fulfilled life for myself and my clients. I am a KRI certified Kundalini Yoga Teacher, Yin Yoga and Yoga Nidra facilitator, Reiki Master Teacher, Aromatherapist and Massage Therapist, Sound Healer, Life Coach and I have a passion for life and people. I have created Soul of the Earth to be a cauldron of goodness combining many disciplines to help you find what works for you. If any of this resonates with you, I invite you to dive in, to sample the contents of the cauldron and find the recipe that works for you. It is my mission to support you in unlocking your potential, using a variety of tools, therapies and disciplines that I know to be effective as I have used them and continue to use them personally. Soul of the Earth is a space of love and flow to help you connect deeply with your soul energy and nourish your mind and body, for a lighter and brighter life. By using integrated therapies and practices, you can embark on a beautiful and deeply transformational journey of self-discovery or simply take time out and be. Contact Details Website Instagram Facebook Email: elenadickie@yahoo.com