Authors

I am a Auricular Acupuncturist, Herbalist/ Naturopath Practitioner and Nutrition Coach. I have launched my own company: Wisdom of Nature, a space dedicated to natural healing and holistic wellbeing. Contact Details Email: parasca.ioanamarinela@yahoo.com LinkedIn Instagram

Lucy Weir, PhD, has been teaching yoga and meditation since qualifying in 2002. She writes books and papers on yoga and philosophy, and poems and novels in an attempt to better understand what it is to be human. She offers one to one sessions and group sessions on yoga philosophy, existential mentoring (what is the meaning of your life?), shifting epigenetic expression, eco anxiety, and the potential of yoga nidra and lucid dreaming. Lucy lives in Ireland. She's a lean green fighting machine (well, peaceful warrior, actually) and she can supercharge your fight for freedom from your fears! Philosophy as a practice in the ecological emergency – let love do what needs to be done Contact Details LinkedIn Instagram Website

Hi, I`m Jess, a qualified Life & Mindset Coach, and I also specialise in coaching adults with ADHD under the name ADHD Reset Coach and have an additional training for that. I am late-diagnosed myself and passionate about helping adults with the challenges and the low self-esteem that often comes with that. Coaching offers a forward thinking, empowering way to bring awareness to your daily choices, thoughts, beliefs and goals and see them for what they are. Often they need an update! Once the light is shone on your darker corners it becomes harder to ignore them, and the way forward becomes clear. Contact Details Instagram Facebook LinkedIn Email: jtwitchin.time@gmail.com Free Compatibility Call/Whatsapp: 0208 819 9156

Suzi is an Early Years specialist and a busy working mother. She writes about parenting and self care, which can be overlooked in busy times. A qualified personal trainer, massage therapist and yoga teacher. She writes for various online health websites and parenting magazines. Through challenges in motherhood, she has found the importance of self care and self acceptance, she coaches other mothers to prioritise themselves, and their needs and start accepting their bodies. Contact: Linktr.ee

Alysia Lee is an online Australian Wellness Coach. Alysia’s approach to Wellness is relaxed, lighthearted approach to making sustainable changes and achieving results. With 35 years in the Wellness industry, starting out as a fitness instructor in 1990, as a yoga teacher from 2006, and now as a Wellness Coach with a focus on fitness and nutrition since 2019, Alysia works with clients to identify and remove personal obstacles to their Wellness. Dispelling the myth that creating wellness is easy, Alysia highlights that while creating wellness doesn’t need to be complex, it does require consistent awareness and focus. And perhaps most crucially, a willingness to honestly assess your lifestyle and wholeheartedly commit to making health, fitness and wellbeing an irl priority. Contact Details Instagram

Email: sinnead@soulguided.co.uk Tel: +65 91490339 Instagram: @moodynails.sg A podcast mini-series by Moody Nails x Some Scuffs: Magic Hands Moody Nails has also teamed up with local podcast Some Scuffs on a mini-series about what it takes to be a yogipreneur. The series documents Sinnead’s journey throughout the crowdfunding campaign of her book. It is an intimate look into the life of an entrepreneur in the wellness industry, and a reflection on the challenges and anxieties of staying authentic and true to your beliefs. Hosted by writer Davelle Lee, ​Some Scuffs​ tackles difficult issues to do with social anxiety and psychological wellness in Singapore.

My name is Emma Davies. For fifteen years I lead teams in the corporate world, travelling the globe latterly as a VP of Sales based in Los Angeles, and am also a trained Yoga and Meditation teacher. I have moved continents three times and have been fortunate to have travelled and to have lived in some beautiful places, finally settling in British Colombia, Canada. My greatest achievements in personal change include my two moves overseas but also the immense lifestyle change that I undertook to manage and heal an autoimmune disease that was triggered several years ago. The modern paradigm tries to push us all to be specialists, yet I have built success on having a wide range of skills and interests with the flexibility and resilience to turn my hand to what is required. The goal of being able to live in Canada with my wonderful husband, whilst also wishing to have the flexibility to spend extended periods of time in the UK with my fabulous, expansive network of family and friends is what led to my decision to leave the corporate world and set out on my own. I was in Wales enjoying the magic of Pembrokeshire when I was inspired to create my business and therefore it was fitting to name my business Hyblyg, meaning flexible or versatile in Welsh, after the nation that for many years has inspired me and for the quality that has most empowered me – flexibility. Success, achievement, or contentment, whatever you call it or seek, starts with the flexibility and resilience of your mindset to accept, create, or work through the changes that are needed to reach your goal. Through Hyblyg I am using my variety of skills and experiences of business, yoga, and self-development to help others set the path to achieve their goals and to take others on a positive journey with them. Through my blog I tell stories of inspiring, thought provoking and sometimes just comical experiences simply because I like writing and I love a good story. I have a dream to create an army of leaders who believe in human-centred leadership, leaders who build more leaders, all of whom together seek a brighter, more inclusive and sustainable future for humanity. Contact: Website: www.hyblyg.com Facebook: @hyblyg Instagram: @hyblyg

Kate, alongside her partner, is the director of Enchanted Earth, an alchemical business specializing in mushrooms and botanical spagyric products. With a deep connection to the natural world, Kate also serves as a space holder for day retreats, cacao experiences and light language practices, guiding individuals through transformative healing experiences. Focused on quantum healing and soul work, Kate integrates plant medicine to support personal growth, spiritual awakening, and overall well-being Contact Details Website Instagram Facebook

Elizabeth Laing is a Rapid Transformational therapist trained by Marisa Peer. Elizabeth began her career as an actress then fulfilled her dream of running her own café in Greenwich. Over time her customers evolved into an extended family. Amidst personal struggles, including mental health challenges and insomnia stemming from tumultuous relationships and the loss of loved ones Elizabeth openly shared her experiences with her customers. In turn, a supportive community emerged, where customers felt safe enough to confide in Elizabeth about their own difficulties, fostering a reciprocal bond of help and support alongside a nice cup to tea. As Elizabeth delved into the realms of Marisa Peer's teachings and Hypnotherapy, her café transformed into a haven where people sought advice and solace. It became increasingly clear that her true calling was to assist others in their journey towards well-being. In her own words, "I love helping people to feel better – this is my happy place." Appointments can be arranged by emailing me at elizabeth@yourpowerwithintherapy.com I extend a warm invitation to join me on Instagram at https://www.instagram.com/yourpowerwithin/ and on my Facebook page at https://www.facebook.com/profile.php?id=61552535431423 Contact Details Website Instagram Facebook Email: elizabeth@yourpowerwithintherapy.com

I´m a doctor who´s passionate about helping people, and have since 2022 established my own online practice as an integrative psychotherapist. In my practice, I often find a strong connection with expats, many of whom hail from Arabic backgrounds or reside in Arabic countries. As someone who's lived a life straddling continents between Asia and Europe, I intimately understand the impact of cultural differences on our identities. My specialization lies in aiding individuals navigating states of transition. Whether it´s the daunting prospect of relocating to a new country or the quest for meaningful life changes, I´m here to guide you through these transformative moments. Change is the cornerstone of my work. Through a tailored fusion of mindfulness and embodiment practices, my aim is to help you rediscover the beauty of the present moment and attain a fresh clarity in your life. Ultimately, my goal is for you to reach a point where, when faced with a mistake or challenge, you respond not with self-criticism, but with kindness and curiosity. It's about embracing these moments of inner conflict as opportunities for personal growth. Along this path, we are guided by cognitive behavioral therapy to shed light on our thought patterns and limiting beliefs. Whether you grapple with anxiety, depression, addiction, I´m here to equip you with the essential skills to not just endure, but to flourish. I firmly believe that within every challenge lies the potential for growth, and I´m wholeheartedly committed to helping you unlock that potential. When you're ready to embark on a journey of self-discovery, reach out, and together, we´ll navigate the path to a more fulfilling life. Contact Details Website LinkedIn Instagram

Samantha Black is a Wellness professional with over 25 years experience in industry before retraining as a yoga teacher in 2020. She is currently studying towards her MA in education with leadership & continues to teach yoga with a big focus on its philosophy. Email: hello@wellwithsamantha.com LinkedIn Instagram

I am the author of www.rishikeshyogis.com providing Yoga Teacher Training in Rishikesh, 200 hour Yoga Teacher Training in India, Certified Yoga Teacher Training in Rishikesh.

Jen Grange, is a transformative coach & wellbeing consultant, specialising in working in harmony with the natural world. Fostering a deep connection with the land and the elements, she works with the old ways, the cycles of nature & the moon in sacred ceremony to bring about healing and transformation. Through her business, Lakeland Wellbeing, she offers executive coaching & mentoring and therapeutic expertise, supporting individuals and businesses to develop skills and strategies to improve their own wellbeing, empowering them to take control of their own wellness. As a fire walking instructor, she helps you to face your fears, ignite your inner passion and overcome limiting beliefs to achieve your goals. Contact Details Website LinkedIn Facebook Instagram Tel: 07810890528 Email: jen@lakelandwellbeing.co.uk

Elena Cholovska is a qualified nutritionist specialising in thyroid health, hormonal balance, and stress-related thyroid dysfunction. She offers online consultations to women across the UK and Europe, supporting those living with hypothyroidism, hyperthyroidism, Hashimoto’s thyroiditis, and Graves’ disease. Elena is particularly passionate about helping women who continue to experience thyroid-related symptoms despite being told their blood tests are “normal”, taking a compassionate, root-cause approach to restore balance, energy, and long-term wellbeing. Contact Details Website LinkedIn Facebook Instagram

Rosa Sawer is a Health Coach and Yoga Teacher with over 400 hours training in somatic practises. She decided to become a Health Coach in order to help and connect with others, having lived with Type 1 Diabetes for over 18 years, she fully understands the daily decisions associated with this condition. She supports her clients to reduce stress, find more energy and feel happier in their minds and bodies through looking holistically at their routines, habits and finding small tweaks that bring significant change to their lives. Rosa trained with the College of Naturopathic Medicine and is now an active member of UKIHCA. Alongside Health Coaching, Rosa also teaches Yin Yoga classes locally in her Madrid neighbourhood and is currently part of a 4-year Feldenkrais training course. Contact Details Instagram Linktree Substack

I am Anna, a passionate advocate for self-empowerment and personal growth. At Soul Awakening, I believe in the transformative power of deep-rooted healing, the wisdom of our animal companions, and the interconnectedness of all living beings. My offering is to guide and support individuals on their journey towards self-discovery and personal empowerment. Through my unique blend of holistic practices, intuitive guidance, and nature-inspired teachings, I empower others to embrace their true potential and live a life of purpose and fulfilment. Join me on this transformative journey and unlock the limitless possibilities within you. Contact Details Website Instagram Facebook LinkedIn

My journey began in the world of science, where I earned a Ph.D. in Technological Physics Engineering and led innovative research projects in remote sensing and natural hazards. Over the years, I had the privilege of supervising master’s and doctoral students, and my work took me to remarkable settings, from witnessing volcanic eruptions to mapping landslides, detecting urban subsidence, analysing active faults, modelling riverine floods, and monitoring vegetation patterns in Antarctica. Collaborating with researchers worldwide, I contributed to a deeper understanding of our planet. While my career was rewarding, I often grappled with perfectionism, anxiety, and the relentless pressure to excel. Motherhood brought a profound turning point. Stepping away temporarily from my career to focus on my family gave me perspective but returning to the workforce and balancing professional and personal demands proved overwhelming. This stress culminated in a health crisis that left part of my body temporarily paralyzed. Forced to pause, I embarked on a journey of self-discovery and healing, where I reconnected with my authentic self—long overshadowed by inner conflicts. This transformation reshaped my relationship with work and life. By embracing self-compassion and adopting practices like meditation, Tai Chi, Qigong, and mind-rewiring techniques such as hypnosis, I discovered a new way to navigate stress. I learned that true productivity and fulfilment come from balance and resilience, not relentless striving. Today, I am a Life Balance Coach, Certified Hypnotherapist, EFT Practitioner, and Meditation Facilitator. By combining a deep understanding of the nervous system with holistic tools such as hypnotherapy, tapping, and mindfulness, I help clients transform their lives from the inside out. Together, we build a new relationship with stress—not one of avoidance, but one of resilience, where challenges become stepping stones for growth. I am passionate about empowering individuals to reconnect with their authentic selves, embrace their inner strength, and cultivate the confidence to thrive in every area of life. Contact Details LinkedIn Website

I’m dedicated to helping athletes, fitness enthusiasts, and high achievers unlock their full potential by breaking through mental barriers and shifting their mindset. Through a supportive and transformative process, I’ll guide you in overcoming the subconscious blocks that limit your success. Contact Details Website LinkedIn

Hello, I'm Robyn, a Fertility Health Coach who lives in the French Alps. I love to help people find their vitality and bring back the joy to life. I'm an avid hiker, skier and love being outside in nature. I'm also a keen cook and love trying new things. Contact Details Instagram Website LinkedIn Email: healthcoachingwithrobyn@gmail.com

My name is Darren McDermott and I am a qualified reiki therapist, gym instructor and sports nutritionist. I first started getting into fitness when I was 12 years old. My dad was a part time weight lifter and built a gym beside his house. I started to exercise and lift weights as a hobby - then it grew on me. I started to see results fast and my confidence improved. I started to see myself gaining strength in the gym and my sports skills improving. I qualified and achieved diplomas in gym instructing and as a reiki therapist (to learn and gain more knowledge so I could help people with their health, fitness and wellbeing through mind, body and spirit). These qualifications enable me to combine exercise and reiki relaxation/body cleansing sessions. I own a sports fitness gym in Banagher County Offaly where I train individuals, sports teams and clubs. I assist with weight lose. fat burn & muscle building. I support individuals to set and achieve their goals . My reiki relaxation room is beside my gym so I am able to offer & practice healing sessions on my clients. Helping them to achieve balance and enhance their mind & spirit (through the use of calming music and energising crystals). Contact Details Email: darreninbanagher@hotmail.com Instagram Facebook

Master of QINOpractic Medicine Doctor of Chiropractic Founder of QINOpractic Medicine

The world’s first formal mentor training program, available online globally for individuals and organisations is now open for enrolment. The Mentor Training is an 8-month online course with a mix of prerecorded classes, live teaching and Q&A sessions. To become a TMT Mentor, participants must also complete practice sessions, participate in the online community, and attend their 1:1 mentoring sessions with creator Vienda Maria and Associate Director Anna Jordane - these teachings and support allow them to become confident mentors in their field of interest. Mentoring offers an innovative way to rebuild the connections we so crave. Through mentoring we connect with others in the form of a supportive portal to share our skills, & knowledge and be the channel for others in their time of vulnerability, desire to learn, and growth. It’s a way to connect human-to-human and offer each other the insights we would have otherwise learned in community. Contact Details Email: hello@thementortraining.com Website Enrolment page Instagram Pinterest

Lauren is the Marketing and PR Manager for Ridgefield Consulting, an Oxford-based accountancy firm that specialises in offering tailored services such as self-assessment tax returns, company tax returns, VAT returns, and R&D tax credits. Her ultimate goal is to empower and aid the holistic health sector and self-employed community in making informed decisions about their business, accounting, and tax obligations. Contact Details Website Facebook LinkedIn Twitter Email: info@ridgefieldconsulting.co.uk

I studied English Literature and Linguistics at University and found myself immersed in the corporate world of finance in London. After 5 years of working an extremely fast paced and stressful lifestyle, anxiety got the better of me and I realised that a drastic change was in order. I found out about ThetaHealing™ and my life changed dramatically within a year of starting sessions. I was faced with difficult choices that would ultimately lead me to the “utopia” I was looking for, simply put, to wake up feeling excited about my day rather than sheer dread. I embarked on a massive career change to become a ThetaHealing™ practitioner with my own business, with the sole purpose of helping as many people as possible to find their true joy and happiness in life again! My philosophy is that whilst life may throw us a few challenges, we all have the potential to be lucky enough to find our soul mate, dream career or to be anxiety free, we just have to take the plunge and address the things that need to change! My aim is to show people that therapy can be invigorating and life changing, rather than a daunting and negative experience. Qualifications: BA(Hons) English with Language and Linguistics Advanced DNA ThetaHealing™ Practitioner Basic DNA ThetaHealing™ Practitioner ThetaHealing™ Manifesting & Abundance Practitioner ThetaHealing™ Rainbow Children Practitioner Website: www.lizalexander.co.uk Facebook: @lizalexandertheta Twitter: @lalexandertheta

MA – M.M.A.N.F. – AHCP (Reg.) As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling. Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations. Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith. Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP. Website: www.talocounselling.co.uk Facebook: @TaloCounselling Instagram: @talocounselling