Authors

I work with people all over the world to help them find their way Home. My practice weaves together talk therapy and energy medicine - I tune into the emotional and energetic fields to help you heal the wounds that prevent you from showing up here, in the present, where you belong. Together we can walk into the places within you where you need more space, aliveness, and joy. My hope is that by helping you to integrate the fragmented parts within you, you will show up with more wholeness in your relationships, playing a small but essential role in healing the interconnected web of life. Contact Details Website Email: catrionaocurry@gmail.com Tel: +34 689 478 121

James Jackson is the Founder of Brain, Mind and Body® an international therapy and coaching practice providing transformative therapy to the Creative Industries, and Behave 2 Become® a personalised holistic self realisation programme which helps creative minds find purpose, vision and increased creative performance. James uses Neuroscience, Hypnoanalysis, Hypnotherapy, Cognitive Behavioural Therapy, and Spiritual Philosophy. James works for individuals, companies and is a freelance writer and keynote speaker. Companies: Brain, Mind & Body Connect: Instagram Medium LinkedIn

My name is Brian Holliday and I’m a self taught swimmer. Up until a few years ago I was struggling to even swim a length of front crawl...I seemed to be battling against the water every stroke. I couldn’t breathe properly. I felt like I was always sinking. Everyone and I mean everyone would overtake me. Every time I stopped for a breath, I felt ashamed. I was so embarrassed by my swimming. Worse still, I couldn’t figure out what was wrong. However, as a newly qualified AT Teacher, I realised that I could apply and adapt much of what I was teaching to transform my own swimming. I spent two years swimming twice a day, five days a week, observing, investigating and learning until I had solved all my swimming problems and achieved all my swimming goals and I became the swimmer I’d always dreamed of being. Quite by accident, I had devised a unique approach to improve my swimming simply by changing my thinking as I swam. I now call this approach the Intuitive Swimming Method. Contact Details Website Facebook X

Ana Machado is a certified hypnotherapist who supports individuals in rediscovering their authentic selves and understanding the inner patterns that shape their lives. With a compassionate and intuitive approach, she helps clients gain clarity, self-awareness, and a deeper sense of personal alignment. Contact Details Website

Vanessa Westwell is a Certified Practitioner of The Body Code™ The Emotion Code™ and The Belief Code™. She is also a Professional Life Coach, Certified in Emotional Freedom Technique and Matrix Birth Re-imprinting. She specializes in helping and supporting Healers and Lightworkers, Teachers, Coaches, Artists, Creatives, Entrepreneurs, and other unique souls who dedicate their time to heal and uplift others. She brings a light, cheerful, kind, and thorough approach to her work. Based in Hertfordshire, England, she helps clients all around the world on Skype or Zoom. Visit www.travellinglight.co for more information and to get in touch with Vanessa. Contact Details Email: vanessa@TravellingLight.co Website

JAG (Jeff) Slater is a coach, speaker & author dedicated to helping people & teams reshape their narratives for lasting impact. With over a decade in talent development, he has worked with global brands including Google, Cisco & O2 Telefonica & coaches leaders across sectors to unlock their full potential. A certified coach (PGCert, University of Warwick) & accredited Spotlight Practitioner, Jeff combines expertise in leadership, HR & operations with a creative edge... writing children’s stories, poetry & thought-provoking blogs. Guided by his Christian faith, he seeks to inspire personal & professional transformation, helping others live “life in all its fulness.” Contact Details Website LinkedIn Instagram

CTAA accredited counsellor and Human Behaviour Analyst I’m Tiffany Varpalotai a 25 year old Hungarian woman living and working in the UK since September 2019. I have a Psychology BSc degree (Human Behaviour Analyst) from back home, and after University started work in transportation thinking that psychology was not for me. Later on we moved to the UK, and I started working in a different field (again), then Covid hit and we needed to rethink everything we had planned. That’s when I realised that I actually really love, and am interested in, helping people, and I only left psychology because there were too many statistics and not enough ‘helping humans’ experience. I found Dr. Karen E Wells’ online counsellor courses and completed 3 of them straight away. All these courses are accredited by the CTAA International body, and connected with insurance companies to make sure all their members are doing quality work. I set up my own private counselling practice at the beginning of 2021, focusing on individual-, couple- and body therapy counselling. I really enjoy connecting my scientific psychology knowledge with the practical exercises I’ve learnt during my counselling studies, and I never stop looking for new methods to learn, to make sure I can provide the most suitable help for my clients. If you are interested in working with me, please contact me by simply filling out the contact form on my website: tiffanyvarpalotai.com Follow me on: Facebook: @TVAdvising LinkedIn: @TVAdvising

For information about Solution Focused Hypnotherapy then visit www.AfSFH.com or contact Duncan Little, Head of Media (AfSFH) via e-mail (journal@afsfh.com) or on 01752 421302 or on 07765 363746. Julie Showering DHP, LAPHP, GHR (Reg), GQHP, MNCH (Reg) Hypnotherapy and Psychotherapy Reiki Therapist, Chakra Dancing Teacher & Forever Business Owner Phone/Text: 0795 440 6640 Email: julieshowering@gmail.com Website: www.julieshowering.co.uk Address: Unit 6a TT Trading Estate, Hatters Lane, Chipping Sodbury, BS37 6AA Chakra Dancing Classes Every Wednesday Ridgewood Community Centre, 244 Station Road, Yate, BS37 4AF 9.30am - 10.30am: £5 each on the door & bring drinking water with you.

Jill Nicholson is a BACP accredited counsellor, clinical supervisor, trainer and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor of Education, an Advanced Diploma in Counselling and Psychotherapy and is an Accredited Coach. She started training as a counsellor in 1998 and spent the next 18 years in the charitable sector, initially, working with mums affected by postnatal depression and latterly, she ran services in Edinburgh for recovering substance users and their children. During her training Jill had counselling and that is the first time she connected with her inner child, her past trauma and then her own healing journey truly began. This life changing and heart soothing experience created the foundations of how she works with clients today. Helping the adult by healing the inner child has become Jill’s life purpose. She currently resides near Edinburgh with her husband Paul. She works with clients and students from all around the world via zoom. Contact Details Website LinkedIn Instagram TikTok Email: info@jillnicholsoncoaching.com Emma is a Trainer and Master Practitioner in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH. She started training in Reflexology following an appointment aged 17 when she fell in love with traditional Chinese medicine and the natural ways of healing. In 2012 she discovered EFT and trained in it for the first time in 2015. This was the beginning of an incredible journey into self healing and working with others to help them feel better naturally too. By 2017, Emma trained as a Trainer in EFT and began training on Zoom, before most other EFT trainers began doing this. She lives near Scunthorpe with her partner Jason, 2 Chihuahuas and 3 Chickens. She works with clients and students from all around the world via zoom. Contact Details Website LinkedIn Instagram TikTok Email: hello@evolvedenergetics.co.uk

I’m Sharon Gordon, a certified RTT therapist, and I’m passionate about helping people like you achieve real, lasting transformation. If you’d like to learn more or book a session, feel free to reach out! Contact Details Website Instagram Email: xarongordon@gmail.com Phone/WhatsApp: +34 616 634 668

Gillian Scerri is a Health & Nutrition Coach and CBT Practitioner who specialises in diet, emotional eating, and stress-driven habits. Her work centres on helping individuals understand why they overeat, crave certain foods, or struggle with consistency, so they can create lasting change, not just short-term results. By combining Cognitive Behavioural Therapy with practical nutrition and dietary strategies, Gillian helps clients regulate their emotions, stabilise their energy, and build healthier habits that actually stick. She places a strong emphasis on the impact of food on mood, hormones, and overall mental wellbeing, helping clients move away from ultra-processed, addictive eating patterns and towards a way of eating that supports both physical and emotional health. Her programmes integrate insights from neuroscience, behaviour change, gut health, and nutritional therapy, bridging the gap between what people eat and how they feel. Rather than relying on willpower or restrictive dieting, her approach focuses on addressing root causes and rewiring patterns at a deeper level. Gillian’s work is deeply personal. After years of struggling with her own health, including digestive issues, fatigue, anxiety, depression, and thyroid issues, she was forced to confront the disconnect between her lifestyle and her wellbeing. Through this journey, she not only restored her health but developed a clear mission: to help others break free from the cycles that keep them stuck, exhausted, and disconnected from their bodies. Contact Details Website LinkedIn YouTube

Nina is an Angel Intuitive™, Reiki Master Teacher Practitioner, Flower Therapy Healer and Reflexologist VTCT Level 3, offering Reiki treatments, Angelic Energy Healing, Flower Therapy Healing and Reflexology treatments. Nina also offers Reiki I, II and III training courses as well as workshops on other Holistic Health topics on a regular basis. As Meditation Teacher accredited with the Guild of Holistic Therapists, Nina also offers Meditation sessions and Stress Management sessions in small groups or on a one-to-one basis. Her passion and ambition is to help and support her clients to improve their health and wellbeing by teaching them that vibrant health and wellbeing is achievable through the awareness that there is unity of our physical bodies, our minds, emotions and spirits. Contact Details for Nina: Email: nina@ninasell.co.uk Web: www.ninasell.co.uk Facebook: Nina Sell - Holistic Therapies Services

Creative Leadership l Visionary Somatics l Founder of Niio Dance™ - a method designed to guide creatives, therapists, and changemakers back to their authentic voice and embodied aliveness. Rooted in somatics, movement arts, trauma-informed care, ancient wisdom, and neuroscience, her work invites people to shed what no longer serves them and step into who they were always meant to be. Her programs blend poetic embodiment with grounded psychology and include 1:1 coaching, live immersions, and self-led journeys. Learn more a https://www.helenesu.com Contact Details Website Facebook Instagram LinkedIn YouTube

Multi award-winning resilience and confidence expert Gemma Holgate is a coach, speaker, author, and founder of the company I am Connected. Over the last three years Gemma has delivered her resilience and confidence work within healthcare, education, and emergency services, as well as through private one-to-one sessions. Gemma’s first book was released in 2021 and alongside her work she is studying towards a Doctorate in Coaching and Mentoring. Gemma is also an academically published researcher whose love for wellbeing comes from her own journey with PTSD. Contact Details Website LinkedIn TikTok Instagram

Psychic Animal Communicator and Energy Healer I’m Emma Tillyard, an Intuitive Animal Communicator. I connect you with your pets, living and in Spirit. I support you to understand your pet's health or behaviour issues, deepening your relationship. I connect you with your beloved pet in Spirit, bringing healing, comfort and joy. I post regularly on Facebook, Instagram and TikTok. Follow me for animal tips, advice and stories! How did I come to be a Psychic Animal Communicator and Energy Healer? For as long as I can remember, I have always loved and been drawn to animals and nature. Psychic communication is not something I have always been able to do. I found it by accident when researching how to communicate with my dog, Oscar. I have trained and practiced Psychic Animal Communication with several teachers, have two Reiki lineages (sets of teachers) including a specific Animal Reiki qualification. That was just the start. My ‘real’ training and apprenticeship has been practical, through experience. I learn something new every time! Since learning Psychic Communication and Energy Healing, I have spoken to cats, dogs, horses, turkeys, bats, hamsters, tortoises, and rats - and have given energy healing to cats, dogs, horses, donkeys and goats, giving healing and making spiritual connections. It is an honour and a privilege to work with these wonderful animals and their humans. I get excited when hearing from the animals and when those messages ‘click’ with their human. Contact me to book communication or healing for your pet! Contact Details Tiktok Website Facebook Instagram YouTube

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Rosa Sawer is a Health Coach and Yoga Teacher with over 400 hours training in somatic practises. She decided to become a Health Coach in order to help and connect with others, having lived with Type 1 Diabetes for over 18 years, she fully understands the daily decisions associated with this condition. She supports her clients to reduce stress, find more energy and feel happier in their minds and bodies through looking holistically at their routines, habits and finding small tweaks that bring significant change to their lives. Rosa trained with the College of Naturopathic Medicine and is now an active member of UKIHCA. Alongside Health Coaching, Rosa also teaches Yin Yoga classes locally in her Madrid neighbourhood and is currently part of a 4-year Feldenkrais training course. Contact Details Instagram Linktree Substack

B.A (Hons), Dip DH/DT, Dip (Holistic Nutrition), Dip (Advanced Nutrition) Rebecca is a fully qualified nutritionist with her own company called True Nutrition. She has an advanced diploma in Nutrition and a special interest in the relationship between existing medical conditions and nutritional interactions. Rebecca is also a qualified Dental Therapist providing restorations and oral health advice to her patients and also has a degree in Psychology from Liverpool University Rebecca first developed her interest in clinical nutrition when educating her dental patients on the effects of foods on the oral cavity (teeth and gums) which lead her to a diploma qualification in Holistic Nutrition followed by a diploma in Advanced Nutrition. Rebecca is passionate about providing evidenced-based education particularly to people with chronic medical conditions believing that it is not necessarily inevitable that conditions will worsen or that people have to resign themselves to taking more and more tablets to manage their symptoms. With the right education and commitment Rebecca believes that conditions such as diabetes, high blood pressure, heart disease and many more can be effectively managed and, in some people, improved with the correct nutrients gained from the diet. True Nutrition Website:true-nutrition.co.uk Email: true_nutrition@aol.co.uk

Hi, I'm Corine Maxwell, owner of ThrivingRobin® My journey into Life Coaching and Counselling skills has been shaped by both my personal and professional experiences. Now in my fifties, I have gained a better understanding of myself and others’ challenges through various roles, including working with children with additional needs and trauma. My background as a massage therapist and complementary therapist allows me to offer holistic support to clients and their families. As the mother of two young men, I am aware of the troubling statistics surrounding men's mental health and issues, and I am committed to making a difference. Contact Details Website Facebook Instagram LinkedIn

Are you tired of feeling unfulfilled in your current job but afraid to take the leap to pursue your passions? Meet Rebecca, a former Wall Street professional who left behind a six-figure salary to follow her passions and create a fulfilling life. She understands the fear of leaving a stable job, but she also knows the rewards of pursuing what truly makes you happy. Rebecca left busy NYC to travel for three years and start her own business as a Mindfulness Mentor & Meditation Coach. Now based in beautiful Croatia, she works remotely and offers Meditation Programs and One-on-One Mindset and Self-Awareness Mentoring sessions that empower clients to change their lives for the better. Her Career Clarity Mentoring and 30-day and 60-day Career Commitment programs are designed to help individuals permanently shift their mindset and achieve their career goals. Rebecca's expertise has even caught the attention of Dobro Jutro Hrvatska (Good Morning Croatia), who interviewed her on the life-changing power of meditation. If you're ready to trade in your mundane 9-to-5 for a career that truly speaks to your soul, connect with Rebecca through her website or social media channels. Don't let fear hold you back from living your best life - let Rebecca guide you towards a fulfilling and successful future. Links Website Schedule a call LinkedIn Facebook Instagram

BA (hons) ACHP (reg) Advanced Reflexology Practitioner and Professional Yoga Teacher (BSY) Olcote Wellbeing Tel: 01508 470718 Facebook: @olcotewellbeing Twitter: @OlcoteWellbeing Olcote Wellbeing embraces the art of Reflexology and Relaxation, helping you cope with the everyday stresses and strains of modern life. I am a fully insured and registered BSY Advanced Reflexology Practitioner and a Registered Member of the Association of Holistic and Complimentary Practitioners. I practice from a fully equipped treatment room in Norfolk.

You're so very welcome here. With a deep passion for transformation and healing, I empower my clients and students to unlock their full potential, guiding them toward growth, learning, and self-discovery. As a driven and results-oriented Life Coach, Quantum Healer, Teacher and Mindfulness Guide, I hold a supportive and inspiring space for personal and professional development. My approach is both motivational and nurturing, encouraging my clients to believe in their innate ability to learn, heal, and expand. Through a blend of mindfulness, energy work, NLP & CBT, I help people cultivate confidence, clarity, and a deeper connection with themselves. Whether you seek to improve your mindset, reduce stress, overwhelm & anxiety, boost overall well-being, or kickstart your innate healing abilities, I am here to support you every step of the way. Bookings can be made through email. Contact Details Email: info@sarah-egan.com Website Instagram Facebook YouTube My Spotify

Katharine is a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC) and a chartered member of the British Psychological Society. She trained at the University of Nottingham and practiced initially within the NHS, before moving into independent practice. She has completed further training in Trauma treatments - Eye Movement Desensitisation and Reprocessing (EMDR), Introduction to Cognitive Analytic Therapy (CAT), Acceptance and Commitment Therapy (ACT), Treatment and Education of Autistic and Related Communication Handicapped Children (TEACCH) and assessment of Autistic Spectrum Disorders (ASD) using the Autism Diagnostic Observation Schedule - Second Edition (ADOS 2). Katharine has a specialist interest in Attachment and Developmental Trauma and regularly attends conferences, talks and training in how to apply this model to working with children, adolescents and adults who have experienced disrupted attachments. Contact Details Website Email: katharine@wearefullcircle.co

Caroline runs West London Babies and is a mummy, Postnatal Doula, Baby Yoga teacher, and Infant Massage Instructor; Web: www.westlondonbabies.com

Elena Cholovska is a qualified nutritionist specialising in thyroid health, hormonal balance, and stress-related thyroid dysfunction. She offers online consultations to women across the UK and Europe, supporting those living with hypothyroidism, hyperthyroidism, Hashimoto’s thyroiditis, and Graves’ disease. Elena is particularly passionate about helping women who continue to experience thyroid-related symptoms despite being told their blood tests are “normal”, taking a compassionate, root-cause approach to restore balance, energy, and long-term wellbeing. Contact Details Website LinkedIn Facebook Instagram