Authors

James Jackson is the Founder of Brain, Mind and Body® an international therapy and coaching practice providing transformative therapy to the Creative Industries, and Behave 2 Become® a personalised holistic self realisation programme which helps creative minds find purpose, vision and increased creative performance. James uses Neuroscience, Hypnoanalysis, Hypnotherapy, Cognitive Behavioural Therapy, and Spiritual Philosophy. James works for individuals, companies and is a freelance writer and keynote speaker. Companies: Brain, Mind & Body Connect: Instagram Medium LinkedIn

CTAA accredited counsellor and Human Behaviour Analyst I’m Tiffany Varpalotai a 25 year old Hungarian woman living and working in the UK since September 2019. I have a Psychology BSc degree (Human Behaviour Analyst) from back home, and after University started work in transportation thinking that psychology was not for me. Later on we moved to the UK, and I started working in a different field (again), then Covid hit and we needed to rethink everything we had planned. That’s when I realised that I actually really love, and am interested in, helping people, and I only left psychology because there were too many statistics and not enough ‘helping humans’ experience. I found Dr. Karen E Wells’ online counsellor courses and completed 3 of them straight away. All these courses are accredited by the CTAA International body, and connected with insurance companies to make sure all their members are doing quality work. I set up my own private counselling practice at the beginning of 2021, focusing on individual-, couple- and body therapy counselling. I really enjoy connecting my scientific psychology knowledge with the practical exercises I’ve learnt during my counselling studies, and I never stop looking for new methods to learn, to make sure I can provide the most suitable help for my clients. If you are interested in working with me, please contact me by simply filling out the contact form on my website: tiffanyvarpalotai.com Follow me on: Facebook: @TVAdvising LinkedIn: @TVAdvising

Jill Nicholson is a BACP accredited counsellor, clinical supervisor, trainer and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor of Education, an Advanced Diploma in Counselling and Psychotherapy and is an Accredited Coach. She started training as a counsellor in 1998 and spent the next 18 years in the charitable sector, initially, working with mums affected by postnatal depression and latterly, she ran services in Edinburgh for recovering substance users and their children. During her training Jill had counselling and that is the first time she connected with her inner child, her past trauma and then her own healing journey truly began. This life changing and heart soothing experience created the foundations of how she works with clients today. Helping the adult by healing the inner child has become Jill’s life purpose. She currently resides near Edinburgh with her husband Paul. She works with clients and students from all around the world via zoom. Contact Details Website LinkedIn Instagram TikTok Email: info@jillnicholsoncoaching.com Emma is a Trainer and Master Practitioner in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH. She started training in Reflexology following an appointment aged 17 when she fell in love with traditional Chinese medicine and the natural ways of healing. In 2012 she discovered EFT and trained in it for the first time in 2015. This was the beginning of an incredible journey into self healing and working with others to help them feel better naturally too. By 2017, Emma trained as a Trainer in EFT and began training on Zoom, before most other EFT trainers began doing this. She lives near Scunthorpe with her partner Jason, 2 Chihuahuas and 3 Chickens. She works with clients and students from all around the world via zoom. Contact Details Website LinkedIn Instagram TikTok Email: hello@evolvedenergetics.co.uk

For information about Solution Focused Hypnotherapy then visit www.AfSFH.com or contact Duncan Little, Head of Media (AfSFH) via e-mail (journal@afsfh.com) or on 01752 421302 or on 07765 363746. Julie Showering DHP, LAPHP, GHR (Reg), GQHP, MNCH (Reg) Hypnotherapy and Psychotherapy Reiki Therapist, Chakra Dancing Teacher & Forever Business Owner Phone/Text: 0795 440 6640 Email: julieshowering@gmail.com Website: www.julieshowering.co.uk Address: Unit 6a TT Trading Estate, Hatters Lane, Chipping Sodbury, BS37 6AA Chakra Dancing Classes Every Wednesday Ridgewood Community Centre, 244 Station Road, Yate, BS37 4AF 9.30am - 10.30am: £5 each on the door & bring drinking water with you.

Vanessa Westwell is a Certified Practitioner of The Body Code™ The Emotion Code™ and The Belief Code™. She is also a Professional Life Coach, Certified in Emotional Freedom Technique and Matrix Birth Re-imprinting. She specializes in helping and supporting Healers and Lightworkers, Teachers, Coaches, Artists, Creatives, Entrepreneurs, and other unique souls who dedicate their time to heal and uplift others. She brings a light, cheerful, kind, and thorough approach to her work. Based in Hertfordshire, England, she helps clients all around the world on Skype or Zoom. Visit www.travellinglight.co for more information and to get in touch with Vanessa. Contact Details Email: vanessa@TravellingLight.co Website

My name is Brian Holliday and I’m a self taught swimmer. Up until a few years ago I was struggling to even swim a length of front crawl...I seemed to be battling against the water every stroke. I couldn’t breathe properly. I felt like I was always sinking. Everyone and I mean everyone would overtake me. Every time I stopped for a breath, I felt ashamed. I was so embarrassed by my swimming. Worse still, I couldn’t figure out what was wrong. However, as a newly qualified AT Teacher, I realised that I could apply and adapt much of what I was teaching to transform my own swimming. I spent two years swimming twice a day, five days a week, observing, investigating and learning until I had solved all my swimming problems and achieved all my swimming goals and I became the swimmer I’d always dreamed of being. Quite by accident, I had devised a unique approach to improve my swimming simply by changing my thinking as I swam. I now call this approach the Intuitive Swimming Method. Contact Details Website Facebook X

Kirsty is the founder of Hedgerow Healing and an Advanced APA Practitioner with a deep passion for holistic animal care. With many years of experience working with animals, Kirsty has dedicated her life to promoting the well-being of animals through a philosophy rooted in love, respect, and choice. At Hedgerow Healing, Kirsty creates personalised wellness plans for animals worldwide, drawing on her extensive training in complementary therapies. She believes that every animal deserves to be treated with compassion and understanding. Animals often face a variety of challenges throughout their lives, from early-life difficulties to accidents, behavioural problems, and health issues. They can also reflect the emotions of their human companions, leading to imbalances that disturb their energy flow and affect organ function. Kirsty works with a combination of techniques, including botanical self-selection, natural nutrition, and acupressure, to restore balance, release trauma, and enhance overall well-being. Her holistic approach nourishes animals from the inside out, promoting lasting health. To learn more or schedule a consultation, you can reach her at: Email: hedgerowhealingforanimals@gmail.com Website Instagram Facebook TikTok

Psychic Animal Communicator and Energy Healer I’m Emma Tillyard, an Intuitive Animal Communicator. I connect you with your pets, living and in Spirit. I support you to understand your pet's health or behaviour issues, deepening your relationship. I connect you with your beloved pet in Spirit, bringing healing, comfort and joy. I post regularly on Facebook, Instagram and TikTok. Follow me for animal tips, advice and stories! How did I come to be a Psychic Animal Communicator and Energy Healer? For as long as I can remember, I have always loved and been drawn to animals and nature. Psychic communication is not something I have always been able to do. I found it by accident when researching how to communicate with my dog, Oscar. I have trained and practiced Psychic Animal Communication with several teachers, have two Reiki lineages (sets of teachers) including a specific Animal Reiki qualification. That was just the start. My ‘real’ training and apprenticeship has been practical, through experience. I learn something new every time! Since learning Psychic Communication and Energy Healing, I have spoken to cats, dogs, horses, turkeys, bats, hamsters, tortoises, and rats - and have given energy healing to cats, dogs, horses, donkeys and goats, giving healing and making spiritual connections. It is an honour and a privilege to work with these wonderful animals and their humans. I get excited when hearing from the animals and when those messages ‘click’ with their human. Contact me to book communication or healing for your pet! Contact Details Tiktok Website Facebook Instagram YouTube

I’m Sharon Gordon, a certified RTT therapist, and I’m passionate about helping people like you achieve real, lasting transformation. If you’d like to learn more or book a session, feel free to reach out! Contact Details Website Instagram Email: xarongordon@gmail.com Phone/WhatsApp: +34 616 634 668

Nina is an Angel Intuitive™, Reiki Master Teacher Practitioner, Flower Therapy Healer and Reflexologist VTCT Level 3, offering Reiki treatments, Angelic Energy Healing, Flower Therapy Healing and Reflexology treatments. Nina also offers Reiki I, II and III training courses as well as workshops on other Holistic Health topics on a regular basis. As Meditation Teacher accredited with the Guild of Holistic Therapists, Nina also offers Meditation sessions and Stress Management sessions in small groups or on a one-to-one basis. Her passion and ambition is to help and support her clients to improve their health and wellbeing by teaching them that vibrant health and wellbeing is achievable through the awareness that there is unity of our physical bodies, our minds, emotions and spirits. Contact Details for Nina: Email: nina@ninasell.co.uk Web: www.ninasell.co.uk Facebook: Nina Sell - Holistic Therapies Services

Multi award-winning resilience and confidence expert Gemma Holgate is a coach, speaker, author, and founder of the company I am Connected. Over the last three years Gemma has delivered her resilience and confidence work within healthcare, education, and emergency services, as well as through private one-to-one sessions. Gemma’s first book was released in 2021 and alongside her work she is studying towards a Doctorate in Coaching and Mentoring. Gemma is also an academically published researcher whose love for wellbeing comes from her own journey with PTSD. Contact Details Website LinkedIn TikTok Instagram

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Hi, I'm Corine Maxwell, owner of ThrivingRobin® My journey into Life Coaching and Counselling skills has been shaped by both my personal and professional experiences. Now in my fifties, I have gained a better understanding of myself and others’ challenges through various roles, including working with children with additional needs and trauma. My background as a massage therapist and complementary therapist allows me to offer holistic support to clients and their families. As the mother of two young men, I am aware of the troubling statistics surrounding men's mental health and issues, and I am committed to making a difference. Contact Details Website Facebook Instagram LinkedIn

B.A (Hons), Dip DH/DT, Dip (Holistic Nutrition), Dip (Advanced Nutrition) Rebecca is a fully qualified nutritionist with her own company called True Nutrition. She has an advanced diploma in Nutrition and a special interest in the relationship between existing medical conditions and nutritional interactions. Rebecca is also a qualified Dental Therapist providing restorations and oral health advice to her patients and also has a degree in Psychology from Liverpool University Rebecca first developed her interest in clinical nutrition when educating her dental patients on the effects of foods on the oral cavity (teeth and gums) which lead her to a diploma qualification in Holistic Nutrition followed by a diploma in Advanced Nutrition. Rebecca is passionate about providing evidenced-based education particularly to people with chronic medical conditions believing that it is not necessarily inevitable that conditions will worsen or that people have to resign themselves to taking more and more tablets to manage their symptoms. With the right education and commitment Rebecca believes that conditions such as diabetes, high blood pressure, heart disease and many more can be effectively managed and, in some people, improved with the correct nutrients gained from the diet. True Nutrition Website:true-nutrition.co.uk Email: true_nutrition@aol.co.uk

Are you tired of feeling unfulfilled in your current job but afraid to take the leap to pursue your passions? Meet Rebecca, a former Wall Street professional who left behind a six-figure salary to follow her passions and create a fulfilling life. She understands the fear of leaving a stable job, but she also knows the rewards of pursuing what truly makes you happy. Rebecca left busy NYC to travel for three years and start her own business as a Mindfulness Mentor & Meditation Coach. Now based in beautiful Croatia, she works remotely and offers Meditation Programs and One-on-One Mindset and Self-Awareness Mentoring sessions that empower clients to change their lives for the better. Her Career Clarity Mentoring and 30-day and 60-day Career Commitment programs are designed to help individuals permanently shift their mindset and achieve their career goals. Rebecca's expertise has even caught the attention of Dobro Jutro Hrvatska (Good Morning Croatia), who interviewed her on the life-changing power of meditation. If you're ready to trade in your mundane 9-to-5 for a career that truly speaks to your soul, connect with Rebecca through her website or social media channels. Don't let fear hold you back from living your best life - let Rebecca guide you towards a fulfilling and successful future. Links Website Schedule a call LinkedIn Facebook Instagram

BA (hons) ACHP (reg) Advanced Reflexology Practitioner and Professional Yoga Teacher (BSY) Olcote Wellbeing Tel: 01508 470718 Facebook: @olcotewellbeing Twitter: @OlcoteWellbeing Olcote Wellbeing embraces the art of Reflexology and Relaxation, helping you cope with the everyday stresses and strains of modern life. I am a fully insured and registered BSY Advanced Reflexology Practitioner and a Registered Member of the Association of Holistic and Complimentary Practitioners. I practice from a fully equipped treatment room in Norfolk.

Katharine is a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC) and a chartered member of the British Psychological Society. She trained at the University of Nottingham and practiced initially within the NHS, before moving into independent practice. She has completed further training in Trauma treatments - Eye Movement Desensitisation and Reprocessing (EMDR), Introduction to Cognitive Analytic Therapy (CAT), Acceptance and Commitment Therapy (ACT), Treatment and Education of Autistic and Related Communication Handicapped Children (TEACCH) and assessment of Autistic Spectrum Disorders (ASD) using the Autism Diagnostic Observation Schedule - Second Edition (ADOS 2). Katharine has a specialist interest in Attachment and Developmental Trauma and regularly attends conferences, talks and training in how to apply this model to working with children, adolescents and adults who have experienced disrupted attachments. Contact Details Website Email: katharine@wearefullcircle.co

Caroline runs West London Babies and is a mummy, Postnatal Doula, Baby Yoga teacher, and Infant Massage Instructor; Web: www.westlondonbabies.com

Jen Grange, is a transformative coach & wellbeing consultant, specialising in working in harmony with the natural world. Fostering a deep connection with the land and the elements, she works with the old ways, the cycles of nature & the moon in sacred ceremony to bring about healing and transformation. Through her business, Lakeland Wellbeing, she offers executive coaching & mentoring and therapeutic expertise, supporting individuals and businesses to develop skills and strategies to improve their own wellbeing, empowering them to take control of their own wellness. As a fire walking instructor, she helps you to face your fears, ignite your inner passion and overcome limiting beliefs to achieve your goals. Contact Details Website LinkedIn Facebook Instagram Tel: 07810890528 Email: jen@lakelandwellbeing.co.uk

I am the author of www.rishikeshyogis.com providing Yoga Teacher Training in Rishikesh, 200 hour Yoga Teacher Training in India, Certified Yoga Teacher Training in Rishikesh.

Ana Machado is a certified hypnotherapist who supports individuals in rediscovering their authentic selves and understanding the inner patterns that shape their lives. With a compassionate and intuitive approach, she helps clients gain clarity, self-awareness, and a deeper sense of personal alignment. Contact Details Website

A seasoned PR and Marketing Manager with a solid consumer and commercial marketing background across various retail, franchising and trade sectors. In my role at the BSPF, I manage the PR and Marketing for the UK's wet leisure trade bodies, SPATA and BISHTA. This involves crafting and executing comprehensive PR strategies for consumer and commercial audiences and working closely with the Pool Industry Promotions committee. My expertise also spans retail franchising and photographic studio marketing, where I developed a keen ability to manage group affiliate partnerships, coordinate national PR events, and lead traditional and digital PR campaigns. In my early career, I built a strong foundation in retail, which provided a solid grounding that perfectly complemented my creative flair. I understand what marketing works for business, gained from working within a retail fashion chain at a management level, following this within a franchise group as a start-up business support executive, and then as a senior PR & Marketing Executive working on a national level managing group initiatives and PR and at a local level with franchisees, helping them to grow their businesses. Contact Details Facebook X Instagram LinkedIn

I am a Auricular Acupuncturist, Herbalist/ Naturopath Practitioner and Nutrition Coach. I have launched my own company: Wisdom of Nature, a space dedicated to natural healing and holistic wellbeing. Contact Details Email: parasca.ioanamarinela@yahoo.com LinkedIn Instagram

You're so very welcome here. With a deep passion for transformation and healing, I empower my clients and students to unlock their full potential, guiding them toward growth, learning, and self-discovery. As a driven and results-oriented Life Coach, Quantum Healer, Teacher and Mindfulness Guide, I hold a supportive and inspiring space for personal and professional development. My approach is both motivational and nurturing, encouraging my clients to believe in their innate ability to learn, heal, and expand. Through a blend of mindfulness, energy work, NLP & CBT, I help people cultivate confidence, clarity, and a deeper connection with themselves. Whether you seek to improve your mindset, reduce stress, overwhelm & anxiety, boost overall well-being, or kickstart your innate healing abilities, I am here to support you every step of the way. Bookings can be made through email. Contact Details Email: info@sarah-egan.com Website Instagram Facebook YouTube My Spotify

Lucy Weir, PhD, has been teaching yoga and meditation since qualifying in 2002. She writes books and papers on yoga and philosophy, and poems and novels in an attempt to better understand what it is to be human. She offers one to one sessions and group sessions on yoga philosophy, existential mentoring (what is the meaning of your life?), shifting epigenetic expression, eco anxiety, and the potential of yoga nidra and lucid dreaming. Lucy lives in Ireland. She's a lean green fighting machine (well, peaceful warrior, actually) and she can supercharge your fight for freedom from your fears! Philosophy as a practice in the ecological emergency – let love do what needs to be done Contact Details LinkedIn Instagram Website