Authors

Danny is an accomplished Chiropractor of over 12 years, serving the communities of Gloucester and Bristol. Having spent his formative years in Bristol, Danny now lives in Gloucester with his family and 2 children. His personal journey towards chiropractic care was sparked by a series of injuries sustained during his time as an academy-level football player. His approach to chiropractic treatment centres on uncovering the root cause of the issue, alleviating pain, restoring proper functionality, and providing personalised exercises to prevent future recurrences. Driven by his fascination with biomechanics, Danny is a qualified mobility specialist and strength coach. he also holds his International Certificate in Sports Chiropractic (ICSC) qualification. His expertise in these areas allows him to delve into the intricate mechanics of the body, enabling him to deliver tailored care and optimal results. His internationally recognised ICSC certification empowers him to treat athletes at prominent sporting events, including the Olympics and World Games. Throughout his career, Danny has amassed valuable experience working with athletes across various sports disciplines, honing his skills in the pursuit of excellence. With his extensive knowledge, skill set, and qualifications, Danny is uniquely positioned to provide exceptional chiropractic care to individuals of all backgrounds, aiming to restore their well-being and help them achieve their physical goals. Contact Details 1 Mickle Mead, Abbeymead Gloucester GL45TD Email: contact@chiropractor-gloucester.co.uk Phone: 01452 234144 Website Facebook

I’m Julia, the founder of BABA Doula Services & Hypnobirthing and I live in Leeds, West Yorkshire. I am a 5 star rated, Doula UK recognised Doula and certified Hypnobirthing Teacher. I have supported many families during pregnancy, labour, birth and postpartum and I am very passionate about helping more families to have positive birth and postnatal experiences, in ways that they desire. To learn more about the support that I can offer you, check out my website or follow me on Instagram and Facebook. Contact Details Website Instagram Facebook

Author: Emma Corrie I now run workshops, retreats, private sessions and breathing classes.  I share my knowledge I have gained and introduce exploration of dormant biological and mental potential. My workshops involve the understanding of the three pillars of the Wim Hof method; Breathing, Cold Exposure and Commitment and I do this by movement and changing your nature of consciousness. I share my experience in beautiful surroundings and nature itself will nudge you out of your comfort zone to call into question the unnecessary limits we self-impose upon ourselves daily.  Curious? I invite you all to join in the fun on my next workshop or contact me if you have any questions. Email: Emma@lakeshealthrevolution.com Facebook:  @emmaestre11a79 Instagram: @estre11a79

I’m Maria, a dedicated nutritionist and founder of MJ London Nutrition. My passion lies in helping individuals achieve their health and wellness goals. With a Level 5 Advanced Nutrition Science Diploma from Mac-Nutrition Uni and personal experience managing PCOS, I offer both a scientific and compassionate approach to health. I provide tailored nutrition solutions that fit busy lifestyles, empowering clients to make informed choices and build a healthy relationship with food. Alongside nutrition, I’m also a Level 3 Qualified Personal Trainer, inspiring others to prioritise their well-being for a healthier life. My services include 1-2-1 Nutrition Support and Workplace Wellness sessions. Contact Details Website Instagram Facebook LinkedIn Sign up to my Newsletter

Hector’s understanding of the body did not begin in a treatment room — it began in the fields. He started life as a shepherd and relief herdsman, later working within the crofting communities of Shetland. Years of handling livestock taught him, long before any formal study, that animals communicate, soothe and settle one another through contact — not force. Herd animals synchronise through touch; flocks calm through closeness; a hand placed on a distressed animal often brings an immediate shift in its whole physiology. Only much later did Hector come to recognise this for what it truly is: water-to-water communication. Every act of body-to-body contact is, fundamentally, contact between two fields of bulk water. And the same principle applies between water-to-body, which is precisely the mechanism that evokes the mammalian Dive Reflex — the primitive, deeply conserved reflex that drops sympathetic tone and invites immediate calm. After studying Agriculture at Reading University, Hector worked in Kenya installing windmills, later becoming a crop-protection consultant specialising in grazing patterns and monoculture cropping for Shearing Agriculture. This period reinforced his fascination with biological systems that regulate, adapt and respond through subtle environmental cues. He went on to study Osteopathy at the British School of Osteopathy (BSO) in Trafalgar Square. It was there that he first encountered multi-hands techniques — and immediately noticed that treatments involving two practitioners consistently produced deeper relaxation than those performed by one. To Hector, this was not mystical. It was simple physics: two practitioners mean more bulk water, more diamagnetic field, more opportunity for autonomic settling. For the past twenty years he has explored the healing potential of diamagnetic water, and the diamagnetic properties of other materials, as a means of modulating sympathetic tone. This work has gradually illuminated what A.T. Still hinted at when he called himself a “magnetic healer”. Seen through modern biophysics, Still may well have been observing the same phenomenon: the body’s capacity to relax when brought into contact with a coherent diamagnetic field. Today, Hector continues to develop and teach these insights — grounded not only in osteopathy, but in the quiet wisdom absorbed from animals, land and water. Contact Details Website Email: hector@the54clinic.com

Gaz (Garry) Kishere is a Brit who comes from the South coast of England. He has been working in people caring contexts for the last 30 years, mostly in the sector of charities and NGO’s. Whilst having a desire to personally engage with issues considered to be frontline humanitarian work, it is behind the scenes that he has found the most opportunities to address needs, in helping important workers and volunteers to remain healthily engaged with difficult work and avoiding long recoveries associated with secondary trauma. Gaz is co founder of the counter human trafficking charity Cross Border Initiatives, which has adjusted its humanitarian mandate to include therapeutic support of frontline workers. Our experiences of childhood trauma often leads people to finding themselves in caring roles, unaware that they are sensitised to the needs of others, carriers of love and compassion, out of our own lack rather than our abundance. As such people doing good work, frequently run out of steam and hit a wall. Facebook @movingthewalls Website

Contact Details Email: changrutia@gmail.com Website

My name is Georgiy Baldin. I’m a clinical psychologist, hypnotherapist, and Rapid Transformational Therapy®(RTT) practitioner. I’ve been leading the private practice in counselling & psychotherapy for the last 3 years helping clients to solve different psychological disturbances, behavioural problems, relationship issues and many other emotional problems. I’m a great believer that by understanding and fixing the root cause clients can achieve life-changing benefits and improve their quality of life towards wholeness and freedom. Before devoting my work full-time to psychological help, I spent 17 years in leading positions in the business world. I was focused on human development and team-building, creating a safe environment with a culture of trust and cooperation where people could reveal their talents and potential. My qualification proof consists of a Master’s Degree in Psychology and professional training qualifications as a Certified Hypnotherapist, RTT® practitioner, and Counsellor. Contact Details LinkedIn Instagram Twitter Website Telegram: @GBTherapy

Sara loves everything yoga, dance and movement. She shares ancient yogic wisdom with her students through captivating storytelling, fostering laughter and building a strong sense of community. Outside of yoga practice and teaching, she enjoys planning her next adventure around the globe. Contact Details Email: sara.innocenzi@gmail.com Website Facebook Instagram

Helen Hardware is a Rapid Transformational Therapist trained by Marisa Peer* and runs Empowering Transformation, specialising in helping stressed and exhausted clients recover their energy and feel like themselves again. If you would like to learn more about Helen and Rapid Transformational Therapy please visit her Facebook page @HelenHardware *Helen is not a representative of Marisa Peer or her company

Born in Lithuania and now residing in Cork, Ireland, I am a mother of two amazing children, a loving sister, and a devoted daughter to my parents. Fluent in English, Russian, and Lithuanian, I ensure my website reflects this linguistic diversity. Having survived two emotionally abusive relationships, I endured immense pain and challenges. Through the process of healing, I grew, learned, stumbled, and rose again, gaining profound insights into the nature of suffering. My mission is to empower women who have experienced domestic abuse to heal and reclaim their voices. I encourage them to speak out, break the silence, bravely declare "ENOUGH," and reclaim their inner light and strength. Contact Details Website Facebook

I am Anna, a passionate advocate for self-empowerment and personal growth. At Soul Awakening, I believe in the transformative power of deep-rooted healing, the wisdom of our animal companions, and the interconnectedness of all living beings. My offering is to guide and support individuals on their journey towards self-discovery and personal empowerment. Through my unique blend of holistic practices, intuitive guidance, and nature-inspired teachings, I empower others to embrace their true potential and live a life of purpose and fulfilment. Join me on this transformative journey and unlock the limitless possibilities within you. Contact Details Website Instagram Facebook LinkedIn

My journey began in the world of science, where I earned a Ph.D. in Technological Physics Engineering and led innovative research projects in remote sensing and natural hazards. Over the years, I had the privilege of supervising master’s and doctoral students, and my work took me to remarkable settings, from witnessing volcanic eruptions to mapping landslides, detecting urban subsidence, analysing active faults, modelling riverine floods, and monitoring vegetation patterns in Antarctica. Collaborating with researchers worldwide, I contributed to a deeper understanding of our planet. While my career was rewarding, I often grappled with perfectionism, anxiety, and the relentless pressure to excel. Motherhood brought a profound turning point. Stepping away temporarily from my career to focus on my family gave me perspective but returning to the workforce and balancing professional and personal demands proved overwhelming. This stress culminated in a health crisis that left part of my body temporarily paralyzed. Forced to pause, I embarked on a journey of self-discovery and healing, where I reconnected with my authentic self—long overshadowed by inner conflicts. This transformation reshaped my relationship with work and life. By embracing self-compassion and adopting practices like meditation, Tai Chi, Qigong, and mind-rewiring techniques such as hypnosis, I discovered a new way to navigate stress. I learned that true productivity and fulfilment come from balance and resilience, not relentless striving. Today, I am a Life Balance Coach, Certified Hypnotherapist, EFT Practitioner, and Meditation Facilitator. By combining a deep understanding of the nervous system with holistic tools such as hypnotherapy, tapping, and mindfulness, I help clients transform their lives from the inside out. Together, we build a new relationship with stress—not one of avoidance, but one of resilience, where challenges become stepping stones for growth. I am passionate about empowering individuals to reconnect with their authentic selves, embrace their inner strength, and cultivate the confidence to thrive in every area of life. Contact Details LinkedIn Website

I’m dedicated to helping athletes, fitness enthusiasts, and high achievers unlock their full potential by breaking through mental barriers and shifting their mindset. Through a supportive and transformative process, I’ll guide you in overcoming the subconscious blocks that limit your success. Contact Details Website LinkedIn

Hello, I'm Robyn, a Fertility Health Coach who lives in the French Alps. I love to help people find their vitality and bring back the joy to life. I'm an avid hiker, skier and love being outside in nature. I'm also a keen cook and love trying new things. Contact Details Instagram Website LinkedIn Email: healthcoachingwithrobyn@gmail.com

My name is Darren McDermott and I am a qualified reiki therapist, gym instructor and sports nutritionist. I first started getting into fitness when I was 12 years old. My dad was a part time weight lifter and built a gym beside his house. I started to exercise and lift weights as a hobby - then it grew on me. I started to see results fast and my confidence improved. I started to see myself gaining strength in the gym and my sports skills improving. I qualified and achieved diplomas in gym instructing and as a reiki therapist (to learn and gain more knowledge so I could help people with their health, fitness and wellbeing through mind, body and spirit). These qualifications enable me to combine exercise and reiki relaxation/body cleansing sessions. I own a sports fitness gym in Banagher County Offaly where I train individuals, sports teams and clubs. I assist with weight lose. fat burn & muscle building. I support individuals to set and achieve their goals . My reiki relaxation room is beside my gym so I am able to offer & practice healing sessions on my clients. Helping them to achieve balance and enhance their mind & spirit (through the use of calming music and energising crystals). Contact Details Email: darreninbanagher@hotmail.com Instagram Facebook

Corina Pall is a certified meditation teacher, inner-work coach, energy healing facilitator, and Tarot adviser dedicated to guiding individuals through their awakening journey. She specialises in empowering highly sensitive women to break free from self-imposed limitations and step into their true power. Through her holistic approach, Corina helps clients shift their focus inward, fostering deep self-awareness and transformation. With a commitment to inner work, she has supported over 500 women in expanding their spiritual growth, embracing authenticity, and cultivating emotional resilience. Her clients have reported reduced stress, lower cortisol levels, and enhanced self-regulation, particularly through heart-centred practices such as meditation and breathwork. Corina’s mission is to help others reconnect with their true selves, knowing that the greatest possibilities arise when we turn our attention inward. Contact Details Website Instagram Facebook LinkedIn

HICAT tutor, Creative Arts Facilitator & Creative Therapist After successfully completing my degree in Sociology / Theatre studies & Performing arts, drama therapy became my passion. Using drama as a tool can offer self awareness, learning and growth in settings such as special educational schools, prisons and the disability sector. It provided me with many opportunities to witness how an individual can explore their unconscious and express their 'true self' in various scenarios through role play. Drama therapy offers escapism, can make a difference to emotions and feelings and provide a lasting impact on human behaviours. Enabling people to express themselves beyond who they are, in a safe and supportive environment was a privilege. Unfortunately, life, materialistic needs and finances became my priority. Fast forward twenty years, after spending many years in the education sector developing students and businesses, I entered the corporate world. Life could not be any further from where my heart was. The aftermath of Covid, isolated from family and friends, at the beginning of menopause and having crippling anxiety took their toll on my mental, emotional and physical being. My confidence, ambition, direction and passion for life had gone. Unsure of the person staring back at me, unable to describe my feelings, I longed for change... A few months later an email came through about the HICAT course. At the time, I had to make a choice between a business qualification or training where I could invest in me, for me. I plucked up the courage and chose the latter! Unsure If I had made the right decision added to my stress and anxiety. I questioned everything, doubted my ability, worried how it may impact my career, would I have time? when would I study? could I afford it? the list was endless but, I knew I had to try if anything was to change. When the course started, I immediately knew that I had made the right decision. I could express myself without the struggle to find the words, when I was too angry or confused the arts gave me a voice. I loved being creative; learning how emotions and feelings impact our body, and the self discovery of making the connection between a well-mind and well-being, all in my safe creative space. The feeling of getting back to my roots re-ignited my passion, provided fulfilment with purpose that helped me gain sight of myself once more. I was 'Connecting', 'Creating' and 'expressing' myself. My worrying reduced, I allowed my body to rest, and slowly the overwhelming anxiety started to calm. It was at this point 'Connect with Creativity' was founded. Research shows that 1 in 4 people experience mental health issues each year and that 792 million people are affected by mental health issues worldwide. At any given time, 1 in 6 working-age adults have symptoms associated with mental ill health. I realised I was one of these statistics, so I set out to make a difference. Everyone should have the opportunity to have space to rest, restore and re-align. The HICAT course is more than a practitioner course. It is a journey that can empower, heal and bring calm into your life. Creative expression can improve mental and emotional well-being, enhance physical activity and brings opportunity that enables you to 'be in the present moment'. When words are not enough....'Connect with creativity' and empower others to do the same... Contact Details Email: Lesley@connectwithcreativity.co.uk Website Facebook Instagram

Michael's story is one of remarkable transformation and resilience. Having maintained sobriety for sixteen years since his release from prison in 2001, he has dedicated himself to a journey of self-development, striving to overcome the wounds from his challenging childhood. Starting as a child from an underprivileged background with no formal qualifications, Michael defied the odds by establishing an award-winning business in London. This achievement not only reflects his personal growth but also showcases his determination to break free from the constraints of his past. Building on his successes, Michael went on to found the CIP Project in Devon, where he generously shares the transformative tools he discovered on his own journey. His emphasis on 100% accountability, giving back, and empowering individuals from all walks of life underscores his commitment to creating positive change in the lives of others. In addition to his impactful work with the CIP Project, Michael is a best-selling author, with "Young Offender" offering insights into his journey and lessons learned. As a TEDx speaker, he further extends his reach, inspiring audiences with his story of triumph over adversity. Michael's life is a testament to the power of personal growth, accountability, and the potential for positive change. His multifaceted contributions as an entrepreneur, founder, author, and speaker exemplify a dedication to not only improving his own life but also uplifting and transforming the lives of those around him. Contact Details Website The CIP Project's Instagram Michael Maisey's Instagram

Michael Brener is a certified Health and Life Coach specialising in mind-body modalities. With nearly a decade of experience in health coaching and life coaching, Michael helps clients integrate holistic approaches to well-being. Holding a Bachelor of Holistic Health Sciences from Quantum University (HI, USA), Michael is currently pursuing a Master’s and PhD in Natural and Holistic Medicine. Accredited by AADP, IPHM, and ICTA, Michael combines science-based methodologies with deep intuitive work to guide clients toward balance and transformation. Contact Details Website Facebook Instagram

Hi I’m Sarah, my mission is to help you bridge the gap to happiness, one emotion at a time. I’m an Insight Happiness Coach, Certified Emotion Code & Body Code Practitioner. If you’re ready to change your life, get rid of what’s holding you back and finally shed your emotional baggage, but you just don’t know how, that’s OK – we can work on that together. Get your emotions, body and life back into balance, once and for all. Heal your physical body, become healthier and happier. If you feel blocked in your life, relationships, even business and seem to keep living the same patterns over and over, you could have toxic energies keeping you from being your best self. I can clear the blocks, freeing you up to move forwards in a more positive way. Contact Details Website Instagram YouTube TikTok

Samanta Marc is an integrative psychotherapist and nutrition coach specialising in eating psychology. She uses Cognitive Behavioural Hypnotherapy (CBH) to help clients overcome emotional eating, eating disorders, and long-standing weight issues. Samanta works holistically to support deep, lasting change at both the emotional and behavioural level. To learn more or book a free initial consultation, please visit my website. Contact Details Website Facebook Instagram

“Reignite your inner sparkle and get back your life” Alison Bladh is a registered nutritional therapist. Alison has worked in the health and wellness industry for over 30 years specialising in menopausal women’s health. She now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health, and lifestyle so they can harness their hormones and get their confidence and sparkle back. She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife. She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things! When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors. How to contact me Book your Discovery Call If you want help getting control of your blood sugar or with any other health concerns, please feel free to contact me for a complementary 20 min discovery call where I can explain how we can work together to get you back to optimal health. Or download my free eBook. Reset Your Body and Sparkle Today! Fed up with menopausal mood swings, low energy, high stress, and stubborn weight gain? Download my free recipe book with a seven-day delicious no-fuss meal plan. Website: www.alisonbladh.com Follow my growing tribe on: Twitter: @pinktearoom Facebook: @alisonbladhnutrition Instagram: @alisonbladh LinkedIn Pinterest FocusOn Health & Wellbeing Directory

Our MISSION is to maintain high standards of training and practice. Our VALUES are honesty, transparency, professionalism and integrity. We have worked hard to become a respectable and professional training company. We have risen to the demands by the public who are seeking a simple and affordable way to becoming certified and accredited whilst upholding high standards. Our trainers are highly skilled and qualified and some have worked within the NHS, Education, Prisons, NGOs, Support Groups etc. With so many years solid experience in the field, we are supported and endorsed by reputable organisations who value our ethos. We are recognised by the International Institute for Complementary Therapists (IICT), the National Council for Psychotherapists (NCP) and the General Regulatory Council for Complementary Therapies (GRCCT). As an independent body, we can therefore accept appropriately qualified and verified EFT and Mindfulness Practitioners and Trainers, equally and fairly. We are formally committed to aligning our EFT training with NOS (National Occupational Standards*) and have a core curriculum and syllabus that lines up with those requirements. There are many online EFT courses out there today that promise you can be qualified to help the public with their mental health problems after a weekend of training. Unfortunately, those regulating bodies are not interested. All we can do is to offer quality, professional training to maintain the credibility and respect that EFT deserves and protect the public from harm. We also offer courses in Mindfulness and EFT in Education. If you are looking for a Practitioner or Trainer from this site, you can be assured that they have been thoroughly assessed, and have signed up to Professional Codes of Conduct and Ethics as well as Continuous Professional Development and Supervision. All mindfulness practitioners and teachers adhere to the UK Mindfulness based Good Practice Guidelines. *Occupational Standards (OS) are a requirement for any therapy to be accepted within mainstream medicine. OS statements describe what an individual needs to be able to do, know and understand in order to achieve best practice. These standards are widely accepted across a broad range of health care and complementary disciplines worldwide. Contact Details Website Facebook X LinkedIn Instagram