Authors

Alysia Lee is an online Australian Wellness Coach. Alysia’s approach to Wellness is relaxed, lighthearted approach to making sustainable changes and achieving results. With 35 years in the Wellness industry, starting out as a fitness instructor in 1990, as a yoga teacher from 2006, and now as a Wellness Coach with a focus on fitness and nutrition since 2019, Alysia works with clients to identify and remove personal obstacles to their Wellness. Dispelling the myth that creating wellness is easy, Alysia highlights that while creating wellness doesn’t need to be complex, it does require consistent awareness and focus. And perhaps most crucially, a willingness to honestly assess your lifestyle and wholeheartedly commit to making health, fitness and wellbeing an irl priority. Contact Details Instagram

My name is Emma Davies. For fifteen years I lead teams in the corporate world, travelling the globe latterly as a VP of Sales based in Los Angeles, and am also a trained Yoga and Meditation teacher. I have moved continents three times and have been fortunate to have travelled and to have lived in some beautiful places, finally settling in British Colombia, Canada. My greatest achievements in personal change include my two moves overseas but also the immense lifestyle change that I undertook to manage and heal an autoimmune disease that was triggered several years ago. The modern paradigm tries to push us all to be specialists, yet I have built success on having a wide range of skills and interests with the flexibility and resilience to turn my hand to what is required. The goal of being able to live in Canada with my wonderful husband, whilst also wishing to have the flexibility to spend extended periods of time in the UK with my fabulous, expansive network of family and friends is what led to my decision to leave the corporate world and set out on my own. I was in Wales enjoying the magic of Pembrokeshire when I was inspired to create my business and therefore it was fitting to name my business Hyblyg, meaning flexible or versatile in Welsh, after the nation that for many years has inspired me and for the quality that has most empowered me – flexibility. Success, achievement, or contentment, whatever you call it or seek, starts with the flexibility and resilience of your mindset to accept, create, or work through the changes that are needed to reach your goal. Through Hyblyg I am using my variety of skills and experiences of business, yoga, and self-development to help others set the path to achieve their goals and to take others on a positive journey with them. Through my blog I tell stories of inspiring, thought provoking and sometimes just comical experiences simply because I like writing and I love a good story. I have a dream to create an army of leaders who believe in human-centred leadership, leaders who build more leaders, all of whom together seek a brighter, more inclusive and sustainable future for humanity. Contact: Website: www.hyblyg.com Facebook: @hyblyg Instagram: @hyblyg

I´m a doctor who´s passionate about helping people, and have since 2022 established my own online practice as an integrative psychotherapist. In my practice, I often find a strong connection with expats, many of whom hail from Arabic backgrounds or reside in Arabic countries. As someone who's lived a life straddling continents between Asia and Europe, I intimately understand the impact of cultural differences on our identities. My specialization lies in aiding individuals navigating states of transition. Whether it´s the daunting prospect of relocating to a new country or the quest for meaningful life changes, I´m here to guide you through these transformative moments. Change is the cornerstone of my work. Through a tailored fusion of mindfulness and embodiment practices, my aim is to help you rediscover the beauty of the present moment and attain a fresh clarity in your life. Ultimately, my goal is for you to reach a point where, when faced with a mistake or challenge, you respond not with self-criticism, but with kindness and curiosity. It's about embracing these moments of inner conflict as opportunities for personal growth. Along this path, we are guided by cognitive behavioral therapy to shed light on our thought patterns and limiting beliefs. Whether you grapple with anxiety, depression, addiction, I´m here to equip you with the essential skills to not just endure, but to flourish. I firmly believe that within every challenge lies the potential for growth, and I´m wholeheartedly committed to helping you unlock that potential. When you're ready to embark on a journey of self-discovery, reach out, and together, we´ll navigate the path to a more fulfilling life. Contact Details Website LinkedIn Instagram

Elizabeth Laing is a Rapid Transformational therapist trained by Marisa Peer. Elizabeth began her career as an actress then fulfilled her dream of running her own café in Greenwich. Over time her customers evolved into an extended family. Amidst personal struggles, including mental health challenges and insomnia stemming from tumultuous relationships and the loss of loved ones Elizabeth openly shared her experiences with her customers. In turn, a supportive community emerged, where customers felt safe enough to confide in Elizabeth about their own difficulties, fostering a reciprocal bond of help and support alongside a nice cup to tea. As Elizabeth delved into the realms of Marisa Peer's teachings and Hypnotherapy, her café transformed into a haven where people sought advice and solace. It became increasingly clear that her true calling was to assist others in their journey towards well-being. In her own words, "I love helping people to feel better – this is my happy place." Appointments can be arranged by emailing me at elizabeth@yourpowerwithintherapy.com I extend a warm invitation to join me on Instagram at https://www.instagram.com/yourpowerwithin/ and on my Facebook page at https://www.facebook.com/profile.php?id=61552535431423 Contact Details Website Instagram Facebook Email: elizabeth@yourpowerwithintherapy.com

Kate, alongside her partner, is the director of Enchanted Earth, an alchemical business specializing in mushrooms and botanical spagyric products. With a deep connection to the natural world, Kate also serves as a space holder for day retreats, cacao experiences and light language practices, guiding individuals through transformative healing experiences. Focused on quantum healing and soul work, Kate integrates plant medicine to support personal growth, spiritual awakening, and overall well-being Contact Details Website Instagram Facebook

I am the author of www.rishikeshyogis.com providing Yoga Teacher Training in Rishikesh, 200 hour Yoga Teacher Training in India, Certified Yoga Teacher Training in Rishikesh.

Jen Grange, is a transformative coach & wellbeing consultant, specialising in working in harmony with the natural world. Fostering a deep connection with the land and the elements, she works with the old ways, the cycles of nature & the moon in sacred ceremony to bring about healing and transformation. Through her business, Lakeland Wellbeing, she offers executive coaching & mentoring and therapeutic expertise, supporting individuals and businesses to develop skills and strategies to improve their own wellbeing, empowering them to take control of their own wellness. As a fire walking instructor, she helps you to face your fears, ignite your inner passion and overcome limiting beliefs to achieve your goals. Contact Details Website LinkedIn Facebook Instagram Tel: 07810890528 Email: jen@lakelandwellbeing.co.uk

Author: Emma Corrie I now run workshops, retreats, private sessions and breathing classes.  I share my knowledge I have gained and introduce exploration of dormant biological and mental potential. My workshops involve the understanding of the three pillars of the Wim Hof method; Breathing, Cold Exposure and Commitment and I do this by movement and changing your nature of consciousness. I share my experience in beautiful surroundings and nature itself will nudge you out of your comfort zone to call into question the unnecessary limits we self-impose upon ourselves daily.  Curious? I invite you all to join in the fun on my next workshop or contact me if you have any questions. Email: Emma@lakeshealthrevolution.com Facebook:  @emmaestre11a79 Instagram: @estre11a79

Gaz (Garry) Kishere is a Brit who comes from the South coast of England. He has been working in people caring contexts for the last 30 years, mostly in the sector of charities and NGO’s. Whilst having a desire to personally engage with issues considered to be frontline humanitarian work, it is behind the scenes that he has found the most opportunities to address needs, in helping important workers and volunteers to remain healthily engaged with difficult work and avoiding long recoveries associated with secondary trauma. Gaz is co founder of the counter human trafficking charity Cross Border Initiatives, which has adjusted its humanitarian mandate to include therapeutic support of frontline workers. Our experiences of childhood trauma often leads people to finding themselves in caring roles, unaware that they are sensitised to the needs of others, carriers of love and compassion, out of our own lack rather than our abundance. As such people doing good work, frequently run out of steam and hit a wall. Facebook @movingthewalls Website

I’m Julia, the founder of BABA Doula Services & Hypnobirthing and I live in Leeds, West Yorkshire. I am a 5 star rated, Doula UK recognised Doula and certified Hypnobirthing Teacher. I have supported many families during pregnancy, labour, birth and postpartum and I am very passionate about helping more families to have positive birth and postnatal experiences, in ways that they desire. To learn more about the support that I can offer you, check out my website or follow me on Instagram and Facebook. Contact Details Website Instagram Facebook

I’m Maria, a dedicated nutritionist and founder of MJ London Nutrition. My passion lies in helping individuals achieve their health and wellness goals. With a Level 5 Advanced Nutrition Science Diploma from Mac-Nutrition Uni and personal experience managing PCOS, I offer both a scientific and compassionate approach to health. I provide tailored nutrition solutions that fit busy lifestyles, empowering clients to make informed choices and build a healthy relationship with food. Alongside nutrition, I’m also a Level 3 Qualified Personal Trainer, inspiring others to prioritise their well-being for a healthier life. My services include 1-2-1 Nutrition Support and Workplace Wellness sessions. Contact Details Website Instagram Facebook LinkedIn Sign up to my Newsletter

My name is Georgiy Baldin. I’m a clinical psychologist, hypnotherapist, and Rapid Transformational Therapy®(RTT) practitioner. I’ve been leading the private practice in counselling & psychotherapy for the last 3 years helping clients to solve different psychological disturbances, behavioural problems, relationship issues and many other emotional problems. I’m a great believer that by understanding and fixing the root cause clients can achieve life-changing benefits and improve their quality of life towards wholeness and freedom. Before devoting my work full-time to psychological help, I spent 17 years in leading positions in the business world. I was focused on human development and team-building, creating a safe environment with a culture of trust and cooperation where people could reveal their talents and potential. My qualification proof consists of a Master’s Degree in Psychology and professional training qualifications as a Certified Hypnotherapist, RTT® practitioner, and Counsellor. Contact Details LinkedIn Instagram Twitter Website Telegram: @GBTherapy

Contact Details Email: changrutia@gmail.com Website

Helen Hardware is a Rapid Transformational Therapist trained by Marisa Peer* and runs Empowering Transformation, specialising in helping stressed and exhausted clients recover their energy and feel like themselves again. If you would like to learn more about Helen and Rapid Transformational Therapy please visit her Facebook page @HelenHardware *Helen is not a representative of Marisa Peer or her company

Sara loves everything yoga, dance and movement. She shares ancient yogic wisdom with her students through captivating storytelling, fostering laughter and building a strong sense of community. Outside of yoga practice and teaching, she enjoys planning her next adventure around the globe. Contact Details Email: sara.innocenzi@gmail.com Website Facebook Instagram

Born in Lithuania and now residing in Cork, Ireland, I am a mother of two amazing children, a loving sister, and a devoted daughter to my parents. Fluent in English, Russian, and Lithuanian, I ensure my website reflects this linguistic diversity. Having survived two emotionally abusive relationships, I endured immense pain and challenges. Through the process of healing, I grew, learned, stumbled, and rose again, gaining profound insights into the nature of suffering. My mission is to empower women who have experienced domestic abuse to heal and reclaim their voices. I encourage them to speak out, break the silence, bravely declare "ENOUGH," and reclaim their inner light and strength. Contact Details Website Facebook

Ana Machado is a certified hypnotherapist who supports individuals in rediscovering their authentic selves and understanding the inner patterns that shape their lives. With a compassionate and intuitive approach, she helps clients gain clarity, self-awareness, and a deeper sense of personal alignment. Contact Details Website

Gillian specialises in the mind-body connection from the perspective of unhealthy lifestyle habits, and their impact on your clarity, and your emotional and mental well-being. Through her process, she helps individuals feel calmer and happier while embracing vibrant health. Gill’s programmes draw upon the latest findings from the fields of coaching, neuroscience, neuroplasticity, optimum nutrition, food as medicine, traditional approaches to wellness, PNI and spirituality. She is a qualified Holistic Wellness Coach, a member of the International Institute for Complementary Therapists (IICT), and has been studying self-development and holistic health for the last 5 years. She is fascinated by alternative methods of healing both body and mind and travelled to different parts of the world to expose herself to the healing ways of ancient traditions including Shamanism, Ayurveda, and Traditional Chinese Medicine. Gill spent most of her early years fighting her intuition and neglecting her body. It eventually got the better of her and led to serious health issues including digestive issues, fatigue, anxiety, depression and cancer. Through her journey of study, self-discovery and self-healing, she feels healthier than ever and her mission is to help others avoid the mistakes she made and enjoy a less stressful, healthier and happier life. Download My Free Guide to Access Your Brave Side here: alignthroughchoice.com Contact Details Website Instagram Facebook

I am Anna, a passionate advocate for self-empowerment and personal growth. At Soul Awakening, I believe in the transformative power of deep-rooted healing, the wisdom of our animal companions, and the interconnectedness of all living beings. My offering is to guide and support individuals on their journey towards self-discovery and personal empowerment. Through my unique blend of holistic practices, intuitive guidance, and nature-inspired teachings, I empower others to embrace their true potential and live a life of purpose and fulfilment. Join me on this transformative journey and unlock the limitless possibilities within you. Contact Details Website Instagram Facebook LinkedIn

My journey began in the world of science, where I earned a Ph.D. in Technological Physics Engineering and led innovative research projects in remote sensing and natural hazards. Over the years, I had the privilege of supervising master’s and doctoral students, and my work took me to remarkable settings, from witnessing volcanic eruptions to mapping landslides, detecting urban subsidence, analysing active faults, modelling riverine floods, and monitoring vegetation patterns in Antarctica. Collaborating with researchers worldwide, I contributed to a deeper understanding of our planet. While my career was rewarding, I often grappled with perfectionism, anxiety, and the relentless pressure to excel. Motherhood brought a profound turning point. Stepping away temporarily from my career to focus on my family gave me perspective but returning to the workforce and balancing professional and personal demands proved overwhelming. This stress culminated in a health crisis that left part of my body temporarily paralyzed. Forced to pause, I embarked on a journey of self-discovery and healing, where I reconnected with my authentic self—long overshadowed by inner conflicts. This transformation reshaped my relationship with work and life. By embracing self-compassion and adopting practices like meditation, Tai Chi, Qigong, and mind-rewiring techniques such as hypnosis, I discovered a new way to navigate stress. I learned that true productivity and fulfilment come from balance and resilience, not relentless striving. Today, I am a Life Balance Coach, Certified Hypnotherapist, EFT Practitioner, and Meditation Facilitator. By combining a deep understanding of the nervous system with holistic tools such as hypnotherapy, tapping, and mindfulness, I help clients transform their lives from the inside out. Together, we build a new relationship with stress—not one of avoidance, but one of resilience, where challenges become stepping stones for growth. I am passionate about empowering individuals to reconnect with their authentic selves, embrace their inner strength, and cultivate the confidence to thrive in every area of life. Contact Details LinkedIn Website

Hello, I'm Robyn, a Fertility Health Coach who lives in the French Alps. I love to help people find their vitality and bring back the joy to life. I'm an avid hiker, skier and love being outside in nature. I'm also a keen cook and love trying new things. Contact Details Instagram Website LinkedIn Email: healthcoachingwithrobyn@gmail.com

My name is Darren McDermott and I am a qualified reiki therapist, gym instructor and sports nutritionist. I first started getting into fitness when I was 12 years old. My dad was a part time weight lifter and built a gym beside his house. I started to exercise and lift weights as a hobby - then it grew on me. I started to see results fast and my confidence improved. I started to see myself gaining strength in the gym and my sports skills improving. I qualified and achieved diplomas in gym instructing and as a reiki therapist (to learn and gain more knowledge so I could help people with their health, fitness and wellbeing through mind, body and spirit). These qualifications enable me to combine exercise and reiki relaxation/body cleansing sessions. I own a sports fitness gym in Banagher County Offaly where I train individuals, sports teams and clubs. I assist with weight lose. fat burn & muscle building. I support individuals to set and achieve their goals . My reiki relaxation room is beside my gym so I am able to offer & practice healing sessions on my clients. Helping them to achieve balance and enhance their mind & spirit (through the use of calming music and energising crystals). Contact Details Email: darreninbanagher@hotmail.com Instagram Facebook

I’m dedicated to helping athletes, fitness enthusiasts, and high achievers unlock their full potential by breaking through mental barriers and shifting their mindset. Through a supportive and transformative process, I’ll guide you in overcoming the subconscious blocks that limit your success. Contact Details Website LinkedIn

Master of QINOpractic Medicine Doctor of Chiropractic Founder of QINOpractic Medicine

The world’s first formal mentor training program, available online globally for individuals and organisations is now open for enrolment. The Mentor Training is an 8-month online course with a mix of prerecorded classes, live teaching and Q&A sessions. To become a TMT Mentor, participants must also complete practice sessions, participate in the online community, and attend their 1:1 mentoring sessions with creator Vienda Maria and Associate Director Anna Jordane - these teachings and support allow them to become confident mentors in their field of interest. Mentoring offers an innovative way to rebuild the connections we so crave. Through mentoring we connect with others in the form of a supportive portal to share our skills, & knowledge and be the channel for others in their time of vulnerability, desire to learn, and growth. It’s a way to connect human-to-human and offer each other the insights we would have otherwise learned in community. Contact Details Email: hello@thementortraining.com Website Enrolment page Instagram Pinterest