Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
4 posts
Jen Grange, is a transformative coach & wellbeing consultant, specialising in working in harmony with the natural world. Fostering a deep connection with the land and the elements, she works with the old ways, the cycles of nature & the moon in sacred ceremony to bring about healing and transformation.
Through her business, Lakeland Wellbeing, she offers executive coaching & mentoring and therapeutic expertise, supporting individuals and businesses to develop skills and strategies to improve their own wellbeing, empowering them to take control of their own wellness.
As a fire walking instructor, she helps you to face your fears, ignite your inner passion and overcome limiting beliefs to achieve your goals.
Contact Details
Website
LinkedIn
Facebook
Instagram
Tel: 07810890528
Email: jen@lakelandwellbeing.co.uk
View Posts →
4 posts
Ana Machado is a certified hypnotherapist who supports individuals in rediscovering their authentic selves and understanding the inner patterns that shape their lives. With a compassionate and intuitive approach, she helps clients gain clarity, self-awareness, and a deeper sense of personal alignment.
Contact Details
Website
View Posts →
4 posts
A seasoned PR and Marketing Manager with a solid consumer and commercial marketing background across various retail, franchising and trade sectors.
In my role at the BSPF, I manage the PR and Marketing for the UK's wet leisure trade bodies, SPATA and BISHTA. This involves crafting and executing comprehensive PR strategies for consumer and commercial audiences and working closely with the Pool Industry Promotions committee.
My expertise also spans retail franchising and photographic studio marketing, where I developed a keen ability to manage group affiliate partnerships, coordinate national PR events, and lead traditional and digital PR campaigns.
In my early career, I built a strong foundation in retail, which provided a solid grounding that perfectly complemented my creative flair. I understand what marketing works for business, gained from working within a retail fashion chain at a management level, following this within a franchise group as a start-up business support executive, and then as a senior PR & Marketing Executive working on a national level managing group initiatives and PR and at a local level with franchisees, helping them to grow their businesses.
Contact Details
Facebook
X
Instagram
LinkedIn
View Posts →
4 posts
I am a Auricular Acupuncturist, Herbalist/ Naturopath Practitioner and Nutrition Coach.
I have launched my own company: Wisdom of Nature, a space dedicated to natural healing and holistic wellbeing.
Contact Details
Email: parasca.ioanamarinela@yahoo.com
LinkedIn
Instagram
View Posts →
4 posts
You're so very welcome here.
With a deep passion for transformation and healing, I empower my clients and students to unlock their full potential, guiding them toward growth, learning, and self-discovery.
As a driven and results-oriented Life Coach, Quantum Healer, Teacher and Mindfulness Guide, I hold a supportive and inspiring space for personal and professional development. My approach is both motivational and nurturing, encouraging my clients to believe in their innate ability to learn, heal, and expand.
Through a blend of mindfulness, energy work, NLP & CBT, I help people cultivate confidence, clarity, and a deeper connection with themselves.
Whether you seek to improve your mindset, reduce stress, overwhelm & anxiety, boost overall well-being, or kickstart your innate healing abilities, I am here to support you every step of the way.
Bookings can be made through email.
Contact Details
Email: info@sarah-egan.com
Website
Instagram
Facebook
YouTube
My Spotify
View Posts →
4 posts
Lucy Weir, PhD, has been teaching yoga and meditation since qualifying in 2002. She writes books and papers on yoga and philosophy, and poems and novels in an attempt to better understand what it is to be human.
She offers one to one sessions and group sessions on yoga philosophy, existential mentoring (what is the meaning of your life?), shifting epigenetic expression, eco anxiety, and the potential of yoga nidra and lucid dreaming.
Lucy lives in Ireland. She's a lean green fighting machine (well, peaceful warrior, actually) and she can supercharge your fight for freedom from your fears!
Philosophy as a practice in the ecological emergency – let love do what needs to be done
Contact Details
LinkedIn
Instagram
Website
View Posts →
4 posts
Hi, I`m Jess, a qualified Life & Mindset Coach, and I also specialise in coaching adults with ADHD under the name ADHD Reset Coach and have an additional training for that. I am late-diagnosed myself and passionate about helping adults with the challenges and the low self-esteem that often comes with that.
Coaching offers a forward thinking, empowering way to bring awareness to your daily choices, thoughts, beliefs and goals and see them for what they are. Often they need an update! Once the light is shone on your darker corners it becomes harder to ignore them, and the way forward becomes clear.
Contact Details
Instagram
Facebook
LinkedIn
Email: jtwitchin.time@gmail.com
Free Compatibility Call/Whatsapp: 0208 819 9156
View Posts →
4 posts
Suzi is an Early Years specialist and a busy working mother. She writes about parenting and self care, which can be overlooked in busy times. A qualified personal trainer, massage therapist and yoga teacher. She writes for various online health websites and parenting magazines.
Through challenges in motherhood, she has found the importance of self care and self acceptance, she coaches other mothers to prioritise themselves, and their needs and start accepting their bodies.
Contact:
Linktr.ee
View Posts →
4 posts
Alysia Lee is an online Australian Wellness Coach.
Alysia’s approach to Wellness is relaxed, lighthearted approach to making sustainable changes and achieving results.
With 35 years in the Wellness industry, starting out as a fitness instructor in 1990, as a yoga teacher from 2006, and now as a Wellness Coach with a focus on fitness and nutrition since 2019, Alysia works with clients to identify and remove personal obstacles to their Wellness.
Dispelling the myth that creating wellness is easy, Alysia highlights that while creating wellness doesn’t need to be complex, it does require consistent awareness and focus. And perhaps most crucially, a willingness to honestly assess your lifestyle and wholeheartedly commit to making health, fitness and wellbeing an irl priority.
Contact Details
Instagram
View Posts →
4 posts
JAG (Jeff) Slater is a coach, speaker & author dedicated to helping people & teams reshape their narratives for lasting impact. With over a decade in talent development, he has worked with global brands including Google, Cisco & O2 Telefonica & coaches leaders across sectors to unlock their full potential.
A certified coach (PGCert, University of Warwick) & accredited Spotlight Practitioner, Jeff combines expertise in leadership, HR & operations with a creative edge... writing children’s stories, poetry & thought-provoking blogs. Guided by his Christian faith, he seeks to inspire personal & professional transformation, helping others live “life in all its fulness.”
Contact Details
Website
LinkedIn
Instagram
View Posts →
3 posts
I studied English Literature and Linguistics at University and found myself immersed in the corporate world of finance in London. After 5 years of working an extremely fast paced and stressful lifestyle, anxiety got the better of me and I realised that a drastic change was in order. I found out about ThetaHealing™ and my life changed dramatically within a year of starting sessions. I was faced with difficult choices that would ultimately lead me to the “utopia” I was looking for, simply put, to wake up feeling excited about my day rather than sheer dread. I embarked on a massive career change to become a ThetaHealing™ practitioner with my own business, with the sole purpose of helping as many people as possible to find their true joy and happiness in life again! My philosophy is that whilst life may throw us a few challenges, we all have the potential to be lucky enough to find our soul mate, dream career or to be anxiety free, we just have to take the plunge and address the things that need to change! My aim is to show people that therapy can be invigorating and life changing, rather than a daunting and negative experience.
Qualifications:
BA(Hons) English with Language and Linguistics
Advanced DNA ThetaHealing™ Practitioner
Basic DNA ThetaHealing™ Practitioner
ThetaHealing™ Manifesting & Abundance Practitioner
ThetaHealing™ Rainbow Children Practitioner
Website: www.lizalexander.co.uk
Facebook: @lizalexandertheta
Twitter: @lalexandertheta
View Posts →
3 posts
MA – M.M.A.N.F. – AHCP (Reg.)
As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling.
Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations.
Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith.
Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP.
Website: www.talocounselling.co.uk
Facebook: @TaloCounselling
Instagram: @talocounselling
View Posts →
3 posts
Shalini Dham mANP, mGNC, rCNHC
Shalini Dham, a registered Nutritional Therapist, found her calling after navigating chronic stress, burnout, digestive issues, and a Hypothyroid diagnosis. Inspired by her own journey, she embraces functional medicine to empower others through personalised consultations worldwide. With focus on investigating the root causes of symptoms, including Gut, Energy, and Thyroid health, and a blend of science, holistic, and naturopathic approaches, she collaborates with her clients to develop personalised, practical, sustainable nutrition and lifestyle strategies for long-term wellness.
Whether you're aiming to address specific health concerns, support chronic conditions, or enhance overall well-being and seek expert advice on diet and lifestyle choices, Shalini is committed to supporting her clients every step of the way.
Contact Details
Email: hello@shalinidham.com
Website
Instagram
View Posts →
3 posts
My name is Danny McCallion, I am a therapist operating my own clinic in Ballymena, Northern Ireland called Trilogy Alignment. My treatment focuses on spinal manipulation using chiropractic, osteopathic and sports massage techniques.
Contact Details
Website
Facebook
View Posts →
3 posts
I studied 3D Design Crafts & became a qualified jeweller & silversmith in the early 90’s. I went on to work in Hatton Garden in a top Swiss bullion dealers & coloured gemstone dealers for many years.
Over the years I have had many commissions for bespoke jewellery, including wedding & engagement rings. I use my wealth of knowledge & experience I have gained working in precious metals, precious & semi-precious gemstones to create beautiful handmade unique jewellery.
I offer unique pieces to suit every budget & work closely with the client to provide a high-quality service. I feel that unique jewellery should be available to everyone.
On another level the ready to wear & organic healing pieces are created from the inspiration I gain from organic matter but above all through my spiritual side. I create my designs through hypnosis visualising shapes, colours & textures. I am guided towards certain gemstones which in turn have strong spiritual meanings in the sense that that can heal & bring comfort.
Contact Details
Website
View Posts →
3 posts
Sarah Drijfhout is a certified hypnotherapist, RTT® practitioner, trained councillor and executive coach. She runs her therapy and coaching practice globally, working privately with individuals and corporations. She does keynote speeches on high performance and visualization and writes for various publications. She is also a member of The Royal Society of Medicine.
You can find more information about her at pandoraspathway.com or contact the company directly on email info@pandoraspathway.com
View Posts →
3 posts
In 2014, after my mother was diagnosed with breast cancer, my life took a transformative turn. Shifting away from a career in dentistry, I explored holistic healing practices that not only helped my mother become cancer-free but also fostered my own personal growth. Now, as a qualified practitioner with diplomas in Yoga, Ayurveda, Reiki, and several other modalities, my journey has been shaped by a deep belief in the power of self-healing. With a passion for helping others transcend limiting beliefs, I guide people toward unlocking their potential, drawing inspiration from my experiences and a variety of spiritual practices.
Contact Details
Website
Instagram
Facebook
TikTok
YouTube
View Posts →
3 posts
Danny is an accomplished Chiropractor of over 12 years, serving the communities of Gloucester and Bristol. Having spent his formative years in Bristol, Danny now lives in Gloucester with his family and 2 children.
His personal journey towards chiropractic care was sparked by a series of injuries sustained during his time as an academy-level football player.
His approach to chiropractic treatment centres on uncovering the root cause of the issue, alleviating pain, restoring proper functionality, and providing personalised exercises to prevent future recurrences.
Driven by his fascination with biomechanics, Danny is a qualified mobility specialist and strength coach. he also holds his International Certificate in Sports Chiropractic (ICSC) qualification. His expertise in these areas allows him to delve into the intricate mechanics of the body, enabling him to deliver tailored care and optimal results.
His internationally recognised ICSC certification empowers him to treat athletes at prominent sporting events, including the Olympics and World Games. Throughout his career, Danny has amassed valuable experience working with athletes across various sports disciplines, honing his skills in the pursuit of excellence.
With his extensive knowledge, skill set, and qualifications, Danny is uniquely positioned to provide exceptional chiropractic care to individuals of all backgrounds, aiming to restore their well-being and help them achieve their physical goals.
Contact Details
1 Mickle Mead, Abbeymead
Gloucester
GL45TD
Email: contact@chiropractor-gloucester.co.uk
Phone: 01452 234144
Website
Facebook
View Posts →
3 posts
I’m Julia, the founder of BABA Doula Services & Hypnobirthing and I live in Leeds, West Yorkshire. I am a 5 star rated, Doula UK recognised Doula and certified Hypnobirthing Teacher. I have supported many families during pregnancy, labour, birth and postpartum and I am very passionate about helping more families to have positive birth and postnatal experiences, in ways that they desire. To learn more about the support that I can offer you, check out my website or follow me on Instagram and Facebook.
Contact Details
Website
Instagram
Facebook
View Posts →
3 posts
Author: Emma Corrie
I now run workshops, retreats, private sessions and breathing classes. I share my knowledge I have gained and introduce exploration of dormant biological and mental potential. My workshops involve the understanding of the three pillars of the Wim Hof method; Breathing, Cold Exposure and Commitment and I do this by movement and changing your nature of consciousness.
I share my experience in beautiful surroundings and nature itself will nudge you out of your comfort zone to call into question the unnecessary limits we self-impose upon ourselves daily. Curious? I invite you all to join in the fun on my next workshop or contact me if you have any questions.
Email: Emma@lakeshealthrevolution.com
Facebook: @emmaestre11a79
Instagram: @estre11a79
View Posts →
3 posts
I’m Maria, a dedicated nutritionist and founder of MJ London Nutrition. My passion lies in helping individuals achieve their health and wellness goals. With a Level 5 Advanced Nutrition Science Diploma from Mac-Nutrition Uni and personal experience managing PCOS, I offer both a scientific and compassionate approach to health.
I provide tailored nutrition solutions that fit busy lifestyles, empowering clients to make informed choices and build a healthy relationship with food. Alongside nutrition, I’m also a Level 3 Qualified Personal Trainer, inspiring others to prioritise their well-being for a healthier life. My services include 1-2-1 Nutrition Support and Workplace Wellness sessions.
Contact Details
Website
Instagram
Facebook
LinkedIn
Sign up to my Newsletter
View Posts →
3 posts
Hector’s understanding of the body did not begin in a treatment room — it began in the fields.
He started life as a shepherd and relief herdsman, later working within the crofting communities of Shetland. Years of handling livestock taught him, long before any formal study, that animals communicate, soothe and settle one another through contact — not force. Herd animals synchronise through touch; flocks calm through closeness; a hand placed on a distressed animal often brings an immediate shift in its whole physiology.
Only much later did Hector come to recognise this for what it truly is:
water-to-water communication.
Every act of body-to-body contact is, fundamentally, contact between two fields of bulk water. And the same principle applies between water-to-body, which is precisely the mechanism that evokes the mammalian Dive Reflex — the primitive, deeply conserved reflex that drops sympathetic tone and invites immediate calm.
After studying Agriculture at Reading University, Hector worked in Kenya installing windmills, later becoming a crop-protection consultant specialising in grazing patterns and monoculture cropping for Shearing Agriculture. This period reinforced his fascination with biological systems that regulate, adapt and respond through subtle environmental cues.
He went on to study Osteopathy at the British School of Osteopathy (BSO) in Trafalgar Square. It was there that he first encountered multi-hands techniques — and immediately noticed that treatments involving two practitioners consistently produced deeper relaxation than those performed by one. To Hector, this was not mystical. It was simple physics:
two practitioners mean more bulk water, more diamagnetic field, more opportunity for autonomic settling.
For the past twenty years he has explored the healing potential of diamagnetic water, and the diamagnetic properties of other materials, as a means of modulating sympathetic tone. This work has gradually illuminated what A.T. Still hinted at when he called himself a “magnetic healer”. Seen through modern biophysics, Still may well have been observing the same phenomenon: the body’s capacity to relax when brought into contact with a coherent diamagnetic field.
Today, Hector continues to develop and teach these insights — grounded not only in osteopathy, but in the quiet wisdom absorbed from animals, land and water.
Contact Details
Website
Email: hector@the54clinic.com
View Posts →
3 posts
Gaz (Garry) Kishere is a Brit who comes from the South coast of England. He has been working in people caring contexts for the last 30 years, mostly in the sector of charities and NGO’s. Whilst having a desire to personally engage with issues considered to be frontline humanitarian work, it is behind the scenes that he has found the most opportunities to address needs, in helping important workers and volunteers to remain healthily engaged with difficult work and avoiding long recoveries associated with secondary trauma.
Gaz is co founder of the counter human trafficking charity Cross Border Initiatives, which has adjusted its humanitarian mandate to include therapeutic support of frontline workers. Our experiences of childhood trauma often leads people to finding themselves in caring roles, unaware that they are sensitised to the needs of others, carriers of love and compassion, out of our own lack rather than our abundance. As such people doing good work, frequently run out of steam and hit a wall.
Facebook @movingthewalls
Website
View Posts →
3 posts
My name is Georgiy Baldin. I’m a clinical psychologist, hypnotherapist, and Rapid Transformational Therapy®(RTT) practitioner. I’ve been leading the private practice in counselling & psychotherapy for the last 3 years helping clients to solve different psychological disturbances, behavioural problems, relationship issues and many other emotional problems.
I’m a great believer that by understanding and fixing the root cause clients can achieve life-changing benefits and improve their quality of life towards wholeness and freedom.
Before devoting my work full-time to psychological help, I spent 17 years in leading positions in the business world. I was focused on human development and team-building, creating a safe environment with a culture of trust and cooperation where people could reveal their talents and potential.
My qualification proof consists of a Master’s Degree in Psychology and professional training qualifications as a Certified Hypnotherapist, RTT® practitioner, and Counsellor.
Contact Details
LinkedIn
Instagram
Twitter
Website
Telegram: @GBTherapy
View Posts →



