Authors

Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.

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My name is Georgiy Baldin. I’m a clinical psychologist, hypnotherapist, and Rapid Transformational Therapy®(RTT) practitioner. I’ve been leading the private practice in counselling & psychotherapy for the last 3 years helping clients to solve different psychological disturbances, behavioural problems, relationship issues and many other emotional problems. I’m a great believer that by understanding and fixing the root cause clients can achieve life-changing benefits and improve their quality of life towards wholeness and freedom. Before devoting my work full-time to psychological help, I spent 17 years in leading positions in the business world. I was focused on human development and team-building, creating a safe environment with a culture of trust and cooperation where people could reveal their talents and potential. My qualification proof consists of a Master’s Degree in Psychology and professional training qualifications as a Certified Hypnotherapist, RTT® practitioner, and Counsellor. Contact Details LinkedIn Instagram Twitter Website Telegram: @GBTherapy
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Sarah Drijfhout is a certified hypnotherapist, RTT® practitioner, trained councillor and executive coach. She runs her therapy and coaching practice globally, working privately with individuals and corporations. She does keynote speeches on high performance and visualization and writes for various publications. She is also a member of The Royal Society of Medicine. You can find more information about her at pandoraspathway.com or contact the company directly on email info@pandoraspathway.com
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I studied 3D Design Crafts & became a qualified jeweller & silversmith in the early 90’s. I went on to work in Hatton Garden in a top Swiss bullion dealers & coloured gemstone dealers for many years. Over the years I have had many commissions for bespoke jewellery, including wedding & engagement rings. I use my wealth of knowledge & experience I have gained working in precious metals, precious & semi-precious gemstones to create beautiful handmade unique jewellery. I offer unique pieces to suit every budget & work closely with the client to provide a high-quality service. I feel that unique jewellery should be available to everyone. On another level the ready to wear & organic healing pieces are created from the inspiration I gain from organic matter but above all through my spiritual side. I create my designs through hypnosis visualising shapes, colours & textures. I am guided towards certain gemstones which in turn have strong spiritual meanings in the sense that that can heal & bring comfort. Contact Details Website
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MA – M.M.A.N.F. – AHCP (Reg.) As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling. Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations. Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith. Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP. Website: www.talocounselling.co.uk Facebook: @TaloCounselling Instagram: @talocounselling
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In 2014, after my mother was diagnosed with breast cancer, my life took a transformative turn. Shifting away from a career in dentistry, I explored holistic healing practices that not only helped my mother become cancer-free but also fostered my own personal growth. Now, as a qualified practitioner with diplomas in Yoga, Ayurveda, Reiki, and several other modalities, my journey has been shaped by a deep belief in the power of self-healing. With a passion for helping others transcend limiting beliefs, I guide people toward unlocking their potential, drawing inspiration from my experiences and a variety of spiritual practices. Contact Details Website Instagram Facebook TikTok YouTube
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Gerard Tannam is founder and CEO at Islandbridge Brand Development, where he works with SME clients across a wide range of sectors to position them for growth in national and international markets. In understanding the brand relationships between business and customers, Gerard and his colleagues at Islandbridge have successfully devised and implemented brand development programmes for market-leading clients such as: Topaz Energy, Maldron Hotels, Splendid Hospitality, Timewise Systems, Lisney, SAP Landscapes, Which Mortgage, Funderland, Savvi (formerly ESB) Credit Union, and Acquired Brain Injury Ireland. Gerard is a regular contributor to discussions on branding both in Ireland and overseas. He was George Hook’s Kickstart Your Business expert on Newstalk from 2010 to 2017. Contact Details Website LinkedIn Email: gerard@islandbridge.com
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About David David is a specialist in manual medicine with over 35 years’ experience in healthcare and teaching. He is an international lecturer in clinical diagnostics & manual medicine techniques which include grade 5 manipulations and acupuncture. Currently his teaching work includes senior lecturer at the British College of Osteopathic Medicine London UK and guest lecturer on numerous occasions to Osteopaths/ Physiotherapists/ Physical Therapists in, UK, Latvia, Lebanon, Poland, India, Ireland, Italy, Japan, Dubai, Bahrain, Singapore, Australia, South Africa and Canada. David recently completed the diploma in lifestyle medicine UK. Lecturer with 3s Formazione Italy, Club-Physio South Africa, Spine Action New Delhi India, Manual Medicine Institute Singapore/ Melbourne Australia and the Institute of Chiropodists and Podiatrists UK. Published author of ‘The Handbook of Manual Medicine, Art of HVT’ eBook series and ‘The Art of HVT’ DVD on grade 5 manipulations of the spine and periphery. About Emily Emily Ho is a skilled Acupuncturist and cranio-sacral practitioner, with a background in Sports massage and over 10 years’ experience working with athletes and sports teams. Emily studied at the North London School of Sports Massage, the Centre of Excellence UK and Train Aid UK. She is passionate about the link between lifestyle and exercise rehabilitation and works closely with David on his research and at his UK and International coaching clinics. Associate Lecturer with 3s Formazione Italy, Club-Physio South Africa, Spine Action New Delhi India, Manual Medicine Institute Singapore/ Melbourne Australia and the Institute of Chiropodists and Podiatrists UK. Contact Details Website Facebook LinkedIn Instagram X
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200hr RYT Ashtanga , Hatha and Vinyasa Yoga. I´m on a mission to make Yoga accessible to everyone. Ever heard someone say „I can’t do yoga because I´m not flexible“? Well, good news, no one has to be specifically flexible to start yoga at all. Everybody has a yoga body. Step on the mat with me, disconnect from the outside world for a bit and discover how different you’ll feel when heading out the door at the end of a class. My journey started in 2018 in Berlin, before embarking on an adventure through Australia which lead me to visit countless yoga studios and meet inspiring Yogis that have ultimately fostered my curiosity for this ancient practice before settling in the UK in 2021. When I´m not practicing, you can find me wandering around the Northern Quarter in Manchester, a natural wine bar in Berlin or at home playing with my dog Leo. Contact Details Instagram LinkedIn
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RYT (200 hrs) yoga teacher of hatha, pranayama and meditation ICF Approved business and life coach Trained in Menopause Yoga A compassionate teacher of hatha yoga, pranayama, meditation and yoga nidra since 2018. Born in the UK with Indian roots I feel strongly connected to the ancient wisdom of yoga from the country of my heritage. I would like to dispel the westernised image of yoga to help everyone access the true essence of what yoga is - remove the ego, the need to look perfect, and the idea that yoga is a workout. When I practice with a student, I offer kindness and patience, connecting the practice to yogic philosophy with a desire to help others find their inner strength and inner wisdom. Contact Details LinkedIn Email: ushayoga13@gmail.com
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Megan MacCarthy offers yoga therapy, teacher trainings, and bespoke retreats in her newly built home studio in West Cork. Her specialty is Somatic Yoga which is therapeutic movement to relieve persistent pain, empower emotional healing and balance the energy body. As a Certified Yoga Therapist (C-IAYT), and E-RYT500, she offers accessible tools to get you through challenges, and teaches you to flow from your inner awareness with curiosity, acceptance and joy. She is also a Healing Touch Certified Practitioner (HTCP), and Ayurvedic Marma Therapist who enjoys weaving the subtle body into yoga therapy. Contact Details Website YouTube Facebook Instagram Insight Timer app Phone: +353 087 409 7765 Email: info@embodywithmm.com
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Christel Thimont is a Yin and Vinyasa yoga instructor and an IAKP Advanced Kambo practitioner. She is also an NLP Master Practitioner and Reiki healer. Before being fully engaged in helping others with Yoga and Kambo, she worked in the corporate world and travelled the world. After spending 28 years in the UK, she recently moved to the South West of France where she gives in-studio and online yoga classes as well as Kambo sessions at her home or client’s home. Contact Details Website Kambo Facebook Yoga Facebook Kambo Instagram Yoga Instagram YouTube
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I am a Yoga teacher, Holistic and Sound therapist, and a newly qualified Forest Therapist guide. I live in Northern Ireland and in the past ten years I have worked with people of all ages and abilities to improve health, wellbeing, peace of mind and relaxation in order to bring some positive changes to their lives. As a Holistic practitioner I believe that the purpose of any holistic treatment (massage, sound therapy, forest therapy or yoga) is to create balance and harmony in order to prevent illness or disease in the whole person, mind, body and soul both on a physical and emotional level. I love my mindful walks in the morning, I am in love with the MOON and I meditate by creating yoga inspired Mala beads. My favourite quote: Health is a state of complete harmony of the body, mind and spirit! I have singed up to do a Cold Water Challenge in March to fundraise for Cancer research UK.
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I have just qualified to visit schools so that I can educate young women about health, hormones and nutrition. I will be encouraging them to make good choices early and therefore improve their life and mental wellbeing. It’s never too late to be able to turn your life around at any age. Having my story featured in a health book last year was incredible. If someone had told me seven years ago that this would happen-I would never have believed them! Contact Details Email: s.juniper21@gmail.com Instagram
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Emma-Louise Follows is lawyer, wellness writer and mum of two from London. She runs Eat Live Wellness and can be found spending too much time on Instagram! Contact Details Website Instagram
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The UK Firewalking Academy is owned and run by Steve Consalvez and his company Success Formulae Ltd. Success Formulae is a business committed to personal growth, and to that endeavour, we have a team of people committed to your success in the firewalking world. All of our team are available to help with your events, and we actively encourage networking and team collaboration for your success. Many of our team, have more than 10 years experience in personal development, coaching, NLP, or firewalking. Phone: 01733 849999 Email: info@firewalk.co.uk Website: www.firewalk.co.uk
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Hello, my name is Marika, and I am a qualified birth and postpartum doula based in Ireland. I did my training with an amazing Krysia Lynch. I gained so much knowledge and understanding about birth during the training. I loved that Krysia so skillfully weaved in teachings from different aspects. Getting the right balance between the mind, body and soul. Becoming a doula was also my own personal healing journey, which made me more aware of what really happened during my own two births. Now I am ready to serve women during their birth journeys, supporting them and their families through pregnancy, birth, and postpartum. I am very drawn to postpartum support as I feel sometimes the 4th trimester is overlooked , not giving enough attention and care to mum. I am also a passionate Menstrual Cycle awareness advocate, working together with other women in the local community. Organizing women’s circles , retreats, and different kinds of gatherings. Working with women is definitely something that gives me purpose to get up in the morning. Women are thriving when they come together and feel supported and safe. We need each other for each other. Thank you for considering me as your doula. I would be honoured to be part of your birthing journey, and, please, reach out to me if you have any enquiries. There are no silly questions. Sending you lots of love Email: marikaemmett@gmail.com Facebook X Instagram
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My professional background is in Physiotherapy and I worked in the NHS for over 30 years predominantly as a community physiotherapist with an interest in Adults with a Learning Disability and Mental Health and latterly as a Service Manager, managing Community Rehabilitation across East Sussex. Disillusioned by the increasing business ethos around UK healthcare and the minimal time available to spend with clients I started to develop other skills to allow me to treat everyone as an individual and to offer a combination of therapies dependent on their need. I have a particular interest in how negative emotions affect our ability to be happy and healthy and how trapped emotions can hinder our physical and emotional well-being. With particular focus around rejection and loss. I am a qualified Emotion Code and Reiki Practitioner and use my Physiotherapy skills as required to offer a sensitive treatment approach to assist the resolution of a number of physical and emotional conditions. I am also training as a Yoga Teacher and due to qualify at the end of 2019 I can offer The Emotion Code remotely over Skype or Zoom. I am based in County Down, Northern Ireland and will consider domiciliary visits up to 45 minutes away from my home. I combine the Emotion Code with Reiki to support the movement of energy and processing the release of the trapped emotions. For more information please visit my website: michelleconnellholistictherapy.com I am happy to arrange 20 minute free ‘taster’ sessions over Skype or Zoom to help people decide if my style and approach to these therapies will suit them. With much love
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Hi, I’m Sam Wells, founder of My MindFlow. I am a Women’s Health Practitioner, Wellbeing Advisor and general warrior for all things Women’s Health! My MindFlow’s mission is to raise awareness of the link between mental health and menstrual health. Delivering education on menstrual conditions, hormone awareness and general female empowerment, helping women to learn how to love their hormones and harness the power they offer, to live their best lives. You can find My MindFlow on social media: Facebook: My MindFlow Instagram: @mymindflow78 LinkedIn Email: info@mymindflow.co.uk
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Declutter Consultant Hi, my name is Terri O’Callaghan and I inspire and motivate individuals to let go of clutter on all levels of their lives. I help them understand the various emotions associated with decluttering especially sentimentality, guilt and shame. This is to help them live happier, healthier and more relaxed lives. I’m very passionate about inspiring clients to truly see the power of decluttering and letting go, and that they CAN do this. Being able to empower others with the skills and knowledge to transform their homes and lives in an effective way, is at the core of everything I do. For me, identifying why clutter builds up in their lives, encourage those who struggle to make decisions around their clutter and allowing them to be in control in a non-judgemental manner, is key to my relationship with clients. I studied Human Resource Management at the University of Leicester and worked for many years in Human Resources. More recently I left this profession to set up my own consultancy and to follow my passion motivating and inspiring others in the power of decluttering and how it has a positive impact on all aspects of our lives and wellbeing. I studied decluttering and organising and am a graduate of the Declutter Academy. I work with clients on a one to one basis, either in-home of virtual via Zoom, across the UK and Ireland. Contact Details Email: terri@declutteredbyterri.com Phone: +353 86 396 1807 Website
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Core Aquatics If you’re interested in booking some swimming lessons for yourself or your child please contact us: Tel.: 07505065184 Email: hello@coreaquatics.co.uk Website: coreaquatics.co.uk
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Kate Maher is the founder and lead practitioner of Dúlra, an educational Social Enterprise based in Co. Kildare, Ireland. Dúlra’s programmes follow the Forest School ethos to provide rich, engaging sessions for all ages in wild outdoor settings. Dúlra’s vision is to create happier, healthier and more harmonious relationships between people, communities and Nature. For more information on Dúlra Forest School, or to book sessions, visit www.dulracilldara.ie More about Irish Forest School Association Instagram
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PA-C IFMCP Natasha is a licensed, US-trained Physician Assistant/Associate who received her certification in Functional Medicine from the Institute for Functional Medicine. Prior to moving to Paris, France, Natasha gained most of her clinical experience from Cedars Sinai, Beverly Hills, California. She is passionate about lifestyle medicine and strives to take the best of any situation and location to make it work in favour of one’s health. Natasha believes that good health begins with a good understanding of normal physiology and how to restore the body to its natural homeostasis. She has been privileged to treat patients via telemedicine on Vala Health, a UK-based digital healthcare company. She also runs a digital functional medicine practice on My Functional Fill. Contact Details Email: natasha@myfunctionalfill.com Website
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Matt Stockland Cognitive Behavioural Therapist and Mindfulness Coach. I set up Mind Adjustment to help people suffering with their mental health through CBT and Mindfulness I feel the combination of both play a huge part to the individuals recovery getting them back on track and into a better place mentally. Contact Details Email: Mind.adjustment@yahoo.com Phone: 07598165285 LinkedIn Instagram Facebook
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I am a trauma-informed therapist specialising in supporting individuals with chronic health issues and severe challenges. My approach is grounded in empathy, safety, and empowerment, recognising the deep connection between physical and emotional well-being. I create a space where clients can process their fears, frustrations, and grief, using somatic awareness, mindfulness, and therapeutic techniques to promote healing and resilience. My work is informed by both professional training and personal experience, helping individuals reclaim agency over their bodies and minds on their path to recovery. Contact Details Website LinkedIn Instagram Facebook
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