Authors

Lauren is the Marketing and PR Manager for Ridgefield Consulting, an Oxford-based accountancy firm that specialises in offering tailored services such as self-assessment tax returns, company tax returns, VAT returns, and R&D tax credits. Her ultimate goal is to empower and aid the holistic health sector and self-employed community in making informed decisions about their business, accounting, and tax obligations. Contact Details Website Facebook LinkedIn Twitter Email: info@ridgefieldconsulting.co.uk

I studied English Literature and Linguistics at University and found myself immersed in the corporate world of finance in London. After 5 years of working an extremely fast paced and stressful lifestyle, anxiety got the better of me and I realised that a drastic change was in order. I found out about ThetaHealing™ and my life changed dramatically within a year of starting sessions. I was faced with difficult choices that would ultimately lead me to the “utopia” I was looking for, simply put, to wake up feeling excited about my day rather than sheer dread. I embarked on a massive career change to become a ThetaHealing™ practitioner with my own business, with the sole purpose of helping as many people as possible to find their true joy and happiness in life again! My philosophy is that whilst life may throw us a few challenges, we all have the potential to be lucky enough to find our soul mate, dream career or to be anxiety free, we just have to take the plunge and address the things that need to change! My aim is to show people that therapy can be invigorating and life changing, rather than a daunting and negative experience. Qualifications: BA(Hons) English with Language and Linguistics Advanced DNA ThetaHealing™ Practitioner Basic DNA ThetaHealing™ Practitioner ThetaHealing™ Manifesting & Abundance Practitioner ThetaHealing™ Rainbow Children Practitioner Website: www.lizalexander.co.uk Facebook: @lizalexandertheta Twitter: @lalexandertheta

MA – M.M.A.N.F. – AHCP (Reg.) As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling. Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations. Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith. Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP. Website: www.talocounselling.co.uk Facebook: @TaloCounselling Instagram: @talocounselling

Shalini Dham mANP, mGNC, rCNHC Shalini Dham, a registered Nutritional Therapist, found her calling after navigating chronic stress, burnout, digestive issues, and a Hypothyroid diagnosis. Inspired by her own journey, she embraces functional medicine to empower others through personalised consultations worldwide. With focus on investigating the root causes of symptoms, including Gut, Energy, and Thyroid health, and a blend of science, holistic, and naturopathic approaches, she collaborates with her clients to develop personalised, practical, sustainable nutrition and lifestyle strategies for long-term wellness. Whether you're aiming to address specific health concerns, support chronic conditions, or enhance overall well-being and seek expert advice on diet and lifestyle choices, Shalini is committed to supporting her clients every step of the way. Contact Details Email: hello@shalinidham.com Website Instagram

My name is Danny McCallion, I am a therapist operating my own clinic in Ballymena, Northern Ireland called Trilogy Alignment. My treatment focuses on spinal manipulation using chiropractic, osteopathic and sports massage techniques. Contact Details Website Facebook

I studied 3D Design Crafts & became a qualified jeweller & silversmith in the early 90’s. I went on to work in Hatton Garden in a top Swiss bullion dealers & coloured gemstone dealers for many years. Over the years I have had many commissions for bespoke jewellery, including wedding & engagement rings. I use my wealth of knowledge & experience I have gained working in precious metals, precious & semi-precious gemstones to create beautiful handmade unique jewellery. I offer unique pieces to suit every budget & work closely with the client to provide a high-quality service. I feel that unique jewellery should be available to everyone. On another level the ready to wear & organic healing pieces are created from the inspiration I gain from organic matter but above all through my spiritual side. I create my designs through hypnosis visualising shapes, colours & textures. I am guided towards certain gemstones which in turn have strong spiritual meanings in the sense that that can heal & bring comfort. Contact Details Website

Sarah Drijfhout is a certified hypnotherapist, RTT® practitioner, trained councillor and executive coach. She runs her therapy and coaching practice globally, working privately with individuals and corporations. She does keynote speeches on high performance and visualization and writes for various publications. She is also a member of The Royal Society of Medicine. You can find more information about her at pandoraspathway.com or contact the company directly on email info@pandoraspathway.com

In 2014, after my mother was diagnosed with breast cancer, my life took a transformative turn. Shifting away from a career in dentistry, I explored holistic healing practices that not only helped my mother become cancer-free but also fostered my own personal growth. Now, as a qualified practitioner with diplomas in Yoga, Ayurveda, Reiki, and several other modalities, my journey has been shaped by a deep belief in the power of self-healing. With a passion for helping others transcend limiting beliefs, I guide people toward unlocking their potential, drawing inspiration from my experiences and a variety of spiritual practices. Contact Details Website Instagram Facebook TikTok YouTube

Danny is an accomplished Chiropractor of over 12 years, serving the communities of Gloucester and Bristol. Having spent his formative years in Bristol, Danny now lives in Gloucester with his family and 2 children. His personal journey towards chiropractic care was sparked by a series of injuries sustained during his time as an academy-level football player. His approach to chiropractic treatment centres on uncovering the root cause of the issue, alleviating pain, restoring proper functionality, and providing personalised exercises to prevent future recurrences. Driven by his fascination with biomechanics, Danny is a qualified mobility specialist and strength coach. he also holds his International Certificate in Sports Chiropractic (ICSC) qualification. His expertise in these areas allows him to delve into the intricate mechanics of the body, enabling him to deliver tailored care and optimal results. His internationally recognised ICSC certification empowers him to treat athletes at prominent sporting events, including the Olympics and World Games. Throughout his career, Danny has amassed valuable experience working with athletes across various sports disciplines, honing his skills in the pursuit of excellence. With his extensive knowledge, skill set, and qualifications, Danny is uniquely positioned to provide exceptional chiropractic care to individuals of all backgrounds, aiming to restore their well-being and help them achieve their physical goals. Contact Details 1 Mickle Mead, Abbeymead Gloucester GL45TD Email: contact@chiropractor-gloucester.co.uk Phone: 01452 234144 Website Facebook

I’m Julia, the founder of BABA Doula Services & Hypnobirthing and I live in Leeds, West Yorkshire. I am a 5 star rated, Doula UK recognised Doula and certified Hypnobirthing Teacher. I have supported many families during pregnancy, labour, birth and postpartum and I am very passionate about helping more families to have positive birth and postnatal experiences, in ways that they desire. To learn more about the support that I can offer you, check out my website or follow me on Instagram and Facebook. Contact Details Website Instagram Facebook

Author: Emma Corrie I now run workshops, retreats, private sessions and breathing classes.  I share my knowledge I have gained and introduce exploration of dormant biological and mental potential. My workshops involve the understanding of the three pillars of the Wim Hof method; Breathing, Cold Exposure and Commitment and I do this by movement and changing your nature of consciousness. I share my experience in beautiful surroundings and nature itself will nudge you out of your comfort zone to call into question the unnecessary limits we self-impose upon ourselves daily.  Curious? I invite you all to join in the fun on my next workshop or contact me if you have any questions. Email: Emma@lakeshealthrevolution.com Facebook:  @emmaestre11a79 Instagram: @estre11a79

I’m Maria, a dedicated nutritionist and founder of MJ London Nutrition. My passion lies in helping individuals achieve their health and wellness goals. With a Level 5 Advanced Nutrition Science Diploma from Mac-Nutrition Uni and personal experience managing PCOS, I offer both a scientific and compassionate approach to health. I provide tailored nutrition solutions that fit busy lifestyles, empowering clients to make informed choices and build a healthy relationship with food. Alongside nutrition, I’m also a Level 3 Qualified Personal Trainer, inspiring others to prioritise their well-being for a healthier life. My services include 1-2-1 Nutrition Support and Workplace Wellness sessions. Contact Details Website Instagram Facebook LinkedIn Sign up to my Newsletter

Hector’s understanding of the body did not begin in a treatment room — it began in the fields. He started life as a shepherd and relief herdsman, later working within the crofting communities of Shetland. Years of handling livestock taught him, long before any formal study, that animals communicate, soothe and settle one another through contact — not force. Herd animals synchronise through touch; flocks calm through closeness; a hand placed on a distressed animal often brings an immediate shift in its whole physiology. Only much later did Hector come to recognise this for what it truly is: water-to-water communication. Every act of body-to-body contact is, fundamentally, contact between two fields of bulk water. And the same principle applies between water-to-body, which is precisely the mechanism that evokes the mammalian Dive Reflex — the primitive, deeply conserved reflex that drops sympathetic tone and invites immediate calm. After studying Agriculture at Reading University, Hector worked in Kenya installing windmills, later becoming a crop-protection consultant specialising in grazing patterns and monoculture cropping for Shearing Agriculture. This period reinforced his fascination with biological systems that regulate, adapt and respond through subtle environmental cues. He went on to study Osteopathy at the British School of Osteopathy (BSO) in Trafalgar Square. It was there that he first encountered multi-hands techniques — and immediately noticed that treatments involving two practitioners consistently produced deeper relaxation than those performed by one. To Hector, this was not mystical. It was simple physics: two practitioners mean more bulk water, more diamagnetic field, more opportunity for autonomic settling. For the past twenty years he has explored the healing potential of diamagnetic water, and the diamagnetic properties of other materials, as a means of modulating sympathetic tone. This work has gradually illuminated what A.T. Still hinted at when he called himself a “magnetic healer”. Seen through modern biophysics, Still may well have been observing the same phenomenon: the body’s capacity to relax when brought into contact with a coherent diamagnetic field. Today, Hector continues to develop and teach these insights — grounded not only in osteopathy, but in the quiet wisdom absorbed from animals, land and water. Contact Details Website Email: hector@the54clinic.com

As the founder of Meraki Therapy, Connie-Lee Bennett is one of the leading pioneers to bring Holistic Psychotherapy to the awareness of modern society. In her practice she helps people find the tools within themselves to create a life they love. Connie-Lee had been involved in the world of psychology in both the academic and cathartic disciplines for over 15 years. Currently writing her first book, she works part time as a Holistic Psychotherapist, certified Heal Your Life® workshop leader, public speaker and teacher. Web: www.merakitherapy.com Facebook: @merakitherapy Twitter: @merakitherapy Instagram: @merakitherapy

Meet KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Her global journey has seen her wear multiple hats – dancer, choreographer, teacher – and delve into production and management. Notably, Clarke Quay in Singapore holds a special place in her heart as the Entertainment Capital. Proudest Chapter: The proudest chapter unfolded with the arrival of Katie's identical twin boys. Challenges of carrying twins tested her physical and mental strength, marked by a C-Section and two additional abdominal surgeries, including a painful full muscle repair for Diastasis Recti. Amidst this journey, she discovered the isolation due to the lack of pre and postnatal exercise options. Transformation into a Specialist Women’s Yoga Teacher: This struggle fuelled Katie's transformation into a 300HR Specialist Women’s Yoga Teacher. 'Yogabellies Moray with Katie' was born in January 2022, dedicated to guiding women through pregnancy, postnatal stages, motherhood, fertility, and menopause, both locally in Moray and online. Accolades and Achievements: Katie reached a pinnacle with a notable achievement – named the Pre/Post Natal Trainer of the Year 2023 at the Scottish Health & Fitness Awards. Evolving her business, she broadened its horizons by curating distinctive events and workshops, giving rise to the inception of KDB Energy®. This expansion was driven by an awareness of the widespread demand for stress reduction, invigoration, and relaxation, catering to various institutions such as the NHS, well-known charities, schools, and universities. Current Role: Today, while building her business, she proudly serves as a Les Mills instructor in the local community and a Senior Yogabellies Teacher, contributing globally by training other Yogabellies teachers. This role enables her to share expertise and passion for holistic well-being and specialist women’s yoga on a broader scale. The Visionary behind KDB Energy®: Leveraging her versatile background and drawing from diverse expertise in yoga, fitness, dance, choreography, and mindfulness, Katie goes beyond traditional boundaries. She orchestrates unique events, workshops, and diverse programmes, showcasing an innovative and holistic approach. Her coaching proficiency spans a wide spectrum, from guiding children and professionals to supporting postnatal women. Katie's expanded offerings encompass online courses and personalised 1-2-1 coaching, addressing various needs, from pregnancy and fertility to working with professional performers and collaborating on stage productions. Stress reduction, energising, and uplifting form the consistent threads intricately woven into all her transformative offerings. Guided by her principles of Kindness, Drive, and Balance, Katie creates experiences that truly stand out. Let's Bring the Energy Website Facebook Instagram Linktree Podcast

Val Keay is the founder of Firefly Wellness, where she works with high-functioning women, founders and leaders to support emotional wellbeing, nervous system regulation and sustainable performance. Her work focuses on helping women recalibrate, reconnect with self-belief and lead with calm confidence, without sacrificing ambition. She facilitates immersive experiences designed for women who carry a lot, give a lot and are ready to prioritise themselves with intention. Contact Details Email: val@firefly-wellness.org Website Facebook LinkedIn Instagram

Emma-Louise Follows is lawyer, wellness writer and mum of two from London. She runs Eat Live Wellness and can be found spending too much time on Instagram! Contact Details Website Instagram