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BlogShelley Martin2025-08-27T14:14:02+01:00
  • Stress and meditation|||
    Uncategorized

    ‘But I don’t have time to meditate!’

    Without a doubt one of the things I hear most [...]

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  • Stress and meditation|||
    Body & Energy Therapies,Spiritual

    But I don’t have time to meditate!’

    Without a doubt one of the things I hear most [...]

    read more
  • Yoga|Modern Yoga|meditation|Yoga
    Yoga

    Yoga is not a competition

    It’s not about who has the coolest yoga pants.It’s not [...]

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  • Crystal Therapy|Crystal Therapy|Komorebi Gateway Counselling|Crystal Therapy header
    Body & Energy Therapies,Spiritual

    Crystals and Me

    I am fairly new to Crystal Therapy Practice but I [...]

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  • The Magic of cacao|The Magic of Cacao|The Magic of Cacao|Cacao Ceremony
    Body & Energy Therapies,Spiritual

    The Magic of Cacao

    While I was travelling in Costa Rica I was lucky [...]

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  • Awaken Her||The Hawkins Scale of Consciousness||Choices made in Fear
    Therapies

    Why I Chose to Help Others Help Themselves

    My story is probably similar to so many others out [...]

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  • ||
    Body & Energy Therapies,Spiritual

    Advantages of a Spiritual Retreat

    7 Advantages of a Spiritual Retreat The word retreat means [...]

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  • Chakras
    Body & Energy Therapies,Spiritual

    Focus On: The Root Chakra

    Sanskrit name: Muladhara – root supportElement: EarthColour: RedPetals of the [...]

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  • |||
    Baby & Parenthood,Nutrition

    Self Care for New Mums

    Top tips for Self Care as a New Mum Reassess [...]

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  • Meditation|||
    Body & Energy Therapies,Spiritual

    My 10 Day Silent Retreat

    Earlier this year I decided to embark on a 10 [...]

    read more
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