Authors

Sally has been meditating for two years now and has been amazed at the benefits that she has got from it. So much so that she has gone on and qualified as a meditation teacher and started up her own practice in her local area. Email: sally@stillmind.me.uk Tel: 07817 466527 Website: stillmind.me.uk

Christine Hansen is a holistic international sleep expert, speaker, and sleep coach. She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills. As a certified Functional Diagnostic Nutrition Practitioner, Spencer Institute Certified Sleep Science Coach and Nutritional Therapist, Christine combines emotional, lifestyle, and biochemical stress management in bespoke programmes for her clients. Her expertise has been featured in numerous international publications, such as The Independent, The Guardian, Business Insider, Reader’s Digest, Huffington Post, Elite Daily, Entrepreneur on Fire and many more. Christine is a mother, #1 Amazon best-selling author for her book Sleep Like A Boss – The Guide To Sleep For Busy Bosses and award- winning entrepreneur of the coup de coeur award of the Creative Young Entrepreneurs Luxembourg Awards. Christine is based in Luxembourg and fluent in English, German, French, and Luxembourgish. Website: sleeplikeaboss.com

Qualified and Practising Cognitive Behavioural Therapist and Life Coach.

I work for myself, which is something I have wanted to do for a very long time. My business is called, Ultimate Function (www.ultimatefunction.co.uk) This I have waited to set up as I wanted to be sure I had the tools and experience to set out on the right foot and offer the above qualities from the beginning. Amongst my qualifications I have: Sports Massage Swedish Massage Aromatherapy Hot stones GP Referral Chronic lower back Qualifications Body Master Practitioner I have attended many other short courses which have helped to fill my toolbox further. I am currently booked on an Acupuncture course in September as I feel this would make a great addition to my current abilities.

As a certified Health & Wellness Coach I provide private coaching for individuals looking to improve their health and reach complete wellness. By using key coaching skills and tools, I work with clients to fully understand what they want from their health and wellness and work with them to uncover the motivation that will allow them to make the lifestyle changes needed in order to reach this. Coaching can be used for weight loss, reducing stress, improving strength, changing eating habits, solving digestive issues, encouraging movement and many other reasons. Web: www.thehealthandwellnessco.co.uk Facebook: The Health Wellness Co Twitter: @TheHandWCo

I still take my weekly yoga class with my lovely teacher Lee Carter, although it is now on Zoom. Over the last few years I have been on a couple of yoga retreats and tried a few different teachers and styles of yoga, but Hatha yoga has been my bedrock. I recently completed the 200 hour teacher training course with T K Yoga in France (where the photographs were taken) and look forward to continuing to learn as I teach. If you are interested in studying yoga with me (I live in central London but can Zoom anywhere) please contact me: Email: annaliviajohnston@gmail.com Facebook: @Annaliviayoga/

Hello, I'm Rachael Marsh and I've been researching nutrition for over 30 years. Eating healthily has helped me tackle depression, exhaustion, PMS, the menopause and cancer. I have distinctions in my qualifications: Nutrition: the Natural Therapist's approach and Sports and Nutrition. I also have an NCFE Cache level 2 certificate in understanding Nutrition and Health. My email is rachaelmarsh31@gmail.com. You can telephone me on WhatsApp 07818 431016.

To find out more about Crystal healing tune-ups and what will take place at a session or to find out about any other treatments and blogs, visit my website Keep up with the ever-changing moon cycles or learn how each crystal can help during some difficult times on my social networks: Instagram Facebook Twitter

I am Charlotte, the face behind Deep into soul. I created my business to combine and offer therapies that made the difference in my personal healing journey and recovery from illness, grief and abuse. I initially trained in tourism and hospitality, my life took a huge turn when I moved away from France, my home country, and settled in Scotland five years ago. I immediately was directed to put more energy into what I truly loved and helped me: Crystal healing, Dreamwork, and Shamanism. Through the years I have obtained several diplomas and started training alongside my current and previous shamanic mentors in order to develop my skills, and feed my hearts call. I opened Deep into Soul three years ago and have since been creating spaces for others to drop in and expand their soul. Contact: Website Instagram Email: deepintosoulhealing@outlook.com

My mission is to help individuals just like you reconnect with their soul's purpose, heal limiting beliefs and tap into the magic that surrounds us constantly. Believe me when I say that tapping into this magic and clearing your energetic body using various energetic alignment methods can create life-altering changes that may currently seem unimaginable to you. This journey requires some key components.... Trust, Openness, Will. Faith & Belief.. With these in place, the joy that will be brought into your YOUniverse will be so awe inspiring you will absolutely wonder how you ever lived any other way! ​ There is the pre conceived notion that being "spiritual" is some form of religion or 'woo -woo' concept amongst some.. I'm here to show you that being 'Spiritual ' is simply a part of who you are as a human being. It is not separate from you... It's just that some souls need a little more help in remembering why they are here. The Earth is a school for our growth and evolution... Spiritually, Emotionally, Mentally & Physically. Some of us MAY BE a little further in the journey but we are ALL here to experience the divine and ALL have dormant gifts that need a nudge sometimes! Let me ask you...If you had a choice between growing and staying the same which would you choose? I'm hoping that you are here because of the former.. ​If I have yet to persuade you to embrace your divine being and you'd like to get to know me better before committing to working together, I invite you to watch the video below, where I share more of my own story and how I ended up here... By simply visiting this page, you have already made the first step in committing to embark on your new journey. I am simply here to be a guide on the magical tour bus down the Yellow brick road to your own Emerald City within....( and let me say its certainly the best adventure i've ever personally ever been on :) Namaste, my fellow Warriors & High Priestesses...until we meet, may your path be filled with light, and with all my love - I look forward to working with you. Contact Details Website Instagram YouTube ​

Ajay Kalyan is a men’s Psycho-Spiritual mentor and co-founder of Regenisense, a premium wellness clinic redefining health, masculinity, and purpose through cutting-edge mind-body-soul therapies. His mission: to help men awaken their true power and become leaders of their lives. Contact Details Website Instagram @mewithajay Instagram @Regenisense

My Name is Alec Booker and I am 30 years old. For many years I was a chef, 10 years to be precise, until I had an accident at work that ended  my career as a chef. I then decided to take a leap of faith and turn my long term interest in Psychology and counselling  into a full time job so I embarked on my Diploma in Professional Relaxation Therapy with the good folks at the BSY Group. In March 2019 after losing my Father in the previous December, I decided to start my first therapeutic company dedicated to the mental health and well-being of the people in need. So I founded Komorebi Gateway Counseling Ltd. With the mission to aid people on their journey to not only a better state of mental health but to treat the client as a whole utilising holistic methods of practice encompassing the ethos Mind, Body & Spirit are as one. I also manage a mental Health Advocacy website and facebook page called Mission:MHAM whose on going mission is to combat and end the stigma surrounding mental health through compassion, education and understanding. Please feel free to check out the links below or if you have any questions or would like to use my services i will add some contact info too. Email Addresses For K.G.C. and Mission:MHAM Alec.j.booker@komorebigatewaycounseling.co.uk Mission.mentalhealthmatters@gmail.com

Cheshire Calm Birth I was born at home! Pretty perfect start for me as I have spent years as a homebirth specialist. My childhood was in Malawi, Central Africa and as a small girl I wanted to help people when I grew up! That translated in later years to me becoming a Paediatric Nurse caring for babies in Intensive Care. Nursing newborn children with complex health needs meant I had a close relationship with the parents who were very anxious and needed a lot of emotional support. I worked at Alder Hey Children’s Hospital Liverpool UK and the Southern General Hospital in Glasgow Scotland where I was awarded my silver wings in recognition for my volunteer work with the Scottish Air Ambulance service. It was following my time working with sick children and their families that I decided to become a midwife allowing me to support women throughout their pregnancies ahead of the birth of their baby. I’ve been a midwife for over 30 years and I am passionate about woman centred care, encouraging women to believe in themselves, and their body’s ability to give birth safely and naturally. I have worked in a wealth of different settings as a midwife, NHS Consultant Delivery Units, a standalone Birth Centre, a Women’s prison and in the Community attending home births. In 2005 I became a Private Midwife to allow me to provide continuity of care and to look after a caseload of women. My work as a private midwife has brought me into contact with many women who have experienced the crippling effects of a traumatic birth and I have worked with them successfully to overcome their negative symptoms and achieve an empowering birth. Using the MAM 3 step rewind technique I have witnessed first-hand, how women are completely set free from these disabling symptoms. I have stopped working as a Private Midwife in order that I can concentrate on preparing Women to give birth with confidence and free of anxiety. Website: https://www.facebook.com/Cheshire-Calm-Birth-216795552205973/ Email: joswatson@yahoo.co.uk

If you want to learn more about Hijama Cupping Therapy, read our FREE eBook at: www.HijamaTraining.com If you want to learn more about Hijama Cupping Therapy, how to find a safe, professional Hijama Practitioner, what to look for and what to expect, you can study our new “Hijama Treatment Guide”. Email us at info@hijamanation.com To become a Certified Hijama Practitioner, enrol with Hijama Nation Academy now.

Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School. Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues. She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops. She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt. Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School. Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues. She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops. She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.

Dip ICAT (dist) Hands 4 Hounds Canine Remedial Massage Web: www.hands4hounds.co.uk Twitter: @Hands4Hounds Facebook: @Hands4Hounds.co.uk

Glasgow Sling Library is a not for profit social enterprise operating in Greater Glasgow and Clyde. We are run by a team of trained carrying consultants, committed to supporting our babywearing community, and making sling support accessible for all. We offer reduced cost and free services to those who need it, while keeping our hire/consult costs as low as possible over all. Gemma Hamilton, Hannah Inman and Gemma Smith Sling and Carrying Consultant’s, ACESL registered Glasgow Sling Library Ltd Company No SC655981 Social Media Facebook: @glasgowslinglibrary Instagram: @glasgowslinglibrary Youtube: GlasgowSlingLibrary

Amber teaches welcoming Pregnancy Yoga, Hypnobirthing, Baby and Postnatal Yoga and Children’s Yoga in Norwich, Norfolk and on Zoom. You can follow her on: Instagram: @zenmumaamber Facebook: @zenmumaamber Email: amber@zenmuma.co.uk Website

Global Wellbeing and Oneness has now become her personal mission and she believes that this can only be accomplished as each and every one of us reconnect to our authentic powerful true selves. Self-awareness, personal transformation and wellness are the keys to unlocking, harnessing and experiencing true potential, happiness and limitless power. Professionally she has and continues to hold many leadership and consultancy roles across a variety of sectors, predominantly healthcare within the NHS. Certified and experienced in NLP and performance coaching, stress management, clinical and naturopathic nutrition, yoga and energy management techniques. Omita has merged and blended her professional skills and life experiences and embraced her life calling as a Holistic Transformation Coach and founded Pure Transformation Coaching Limited. Omita aspires to harness her voice as a powerful tool for transformation as a Speaker of Upliftment & Empowerment, sharing her story presence and experiences across the globe. Enabling individuals and organisations in bringing more balance, sustainability, clarity and joy into their lives, through a focus on wellbeing, mindset and purpose is what makes Omita feel alive! She is an award winning Author and Global Woman of Excellence. Social transformation and intergenerational global citizenship lies at the heart of her life and ever since childhood, she has engaged in philanthropic efforts, spreading love and kindness across the world, currently volunteering her time and energy with a number of non-profit organisations supporting under-privileged children on both a global and local scale. " Contact Details: LinkedIn: @omitagaikwad Website: www.puretransformationcoaching.com Instagram: @omitagaikwad Facebook: @omitagaikwad Twitter: @omitagaikwad

I am life long forager, botanist, mycologist, agronomist and ecologist and all round nature enthusiast. I have a certificate of higher education in applied sciences and use the business Rewilding Us to make positive changes in society. Contact Details Website Instagram Facebook

Elaine Clancy BSc BA Elaine is an international Shamanic Practitioner and Shamanic Counsellor, Accredited Quantum Thinking Transformation Therapist, Licenced Chakradance Facilitator, Sound Therapy Practitioner, and Seabhean Practitioner Teacher. Based in the Southwest of Ireland, Elaine has many years of experience helping people release what is holding them back and helping them to find an empowered path to peace, freedom, and wellness. With a background in science and marketing, Elaine began developing her unique ‘medicine bundle’ as part of her own healing journey. Now, Elaine works both online and in person with individuals and groups in Australia, Canada, Europe, the United Kingdom, and the USA. Contact Details Website Facebook Instagram

Meet Claire Campbell, the Life and Soul Coach, a highly skilled & professionally certified Transformational Coach, Mind Body Therapy Practitioner, Shamanic Practitioner & Shamanic Counsellor (based on the West Coast of Ireland). Claire’s transformative approach is holistic, she considers the mind, body, & soul as interconnected parts of the whole. Using shamanic practices intertwined with coaching to enhance holistic wellbeing, Claire honors ancient wisdom to transform modern times. Through her unique coaching programs, retreats, and workplace wellbeing programs, Claire has guided her clients to transform imbalances & misalignments that block happiness, health, & success. The resulting transformation creates an abundance of clarity, opening pathways to freedom, flow, & authentic connection to life’s purpose. Whether you're struggling with emotional pain, physical illness, or seeking greater spiritual connection, Claire can help guide you on your journey towards wholeness and fulfilment. Book a session today and experience the power of Coaching, Mind Body Therapy, and Shamanism (face to face or online). Contact Details Website Facebook Instagram LinkedIn

Shamanic Breathwork Facilitator Somatic Emotional Release Practitioner Dating & Relationship Coach Creating a kinder world through conscious relationships, embodied sovereignty, emotional regulation & compassionate communication. Contact Details Instagram Facebook TikTok

Based: Peterborough, Cambridgeshire Job title: Sports Therapist, studying a masters in physiotherapy Business: Owner of Anatomy Well-being sports injury clinic Website: www.anatomywell-being.co.uk Email: ashley@anatomywell-being.co.uk Instagram: @awatson_sportstherapy Facebook: @AWatsonSportsTherapy I am an international athlete having competed at World cup level in bobsleigh as well as being a previous national sprinter and academy football player.

Rebecca Smyth is a recent Food and Nutrition graduate from Ulster University who is very passionate about nutrition and improving health. Her main career goal is to help make a difference to the health and wellbeing of the population and aims to pursue this after she completes her Masters in Health Promotion & Public Health. She is a keen writer and won the VOYA Prize for Best Final Year Research Project in her final year as an Undergraduate student. Through her degree, Rebecca has gained an insight into all aspects of Food and Nutrition including Microbiology, Nutrition Through The Lifecycle, Food Product Development and how to conduct a scientific Research Project. She also gained practical experience while out on placement which has been valuable in giving her an insight into the world of work. Rebecca has also achieved all three Duke of Edinburgh Award’s – Bronze, Silver and just recently Gold which have also been a valuable addition to her CV. She particularly benefited from improving her confidence and teamwork skills, which are both valuable assets going forward in public health. She has recently started working alongside Professor Dr Melania A. Duca-Canavan (Head of the International Biopsysis Psychoanalysis Institute and Founder of MC International Events Planning Limited) who gave her the opportunity to work with athletes to help them adopt a more integrated approach to finding health solutions, as well as allowing her to gain an insight into the field of Psychology (which she studied briefly through her degree) and Psychoanalysis. Rebecca is looking forward to completing her Masters degree and getting one step closer to achieving her career goal – to make a difference to the health of the population. Twitter: @Rebecca_Smyth3 MC International Events Planning website MC International Events Planning Facebook I.B.P.I. website I.B.P.I. Facebook I.B.P.I Twitter