Authors

I run, alongside my husband, an antique centre (The reason for the sailor suit) and we are selling the business so I can follow my spiritual path which I feel drawn to. I’ve just started spiritual healing and chakra balancing with crystals and when I do face-to-face readings I also sketch spirits that come through for the client to take home. I’ve booked my first mind body spirit fair next year and hope to do tarot and mediumship with spirit sketches. Facebook: @GuidingSensesPsychicMedium

Clare works online and in various locations throughout the UK Email: naturallyhealthy04@gmail.com Website: www.chekinstitute.com

Suzy Chiazzari B.Ed. MIAC MA SC Suzy Chiazzari is recognised as a leader in the field of Holistic Design and Colour Therapy. Website: Iris School of Colour Therapy Facebook: @iriscolour

Yoga and travel enthusiast at ommretreats.com Born in Mexico, currently living in Barcelona. I’m a Kundalini Yoga instructor certified by 3HO and worked several years as a tour manager in Europe. I love traveling, getting to know people and, of course, yoga. Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others. Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi. I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people. I look forward to seeing you on our next trip Follow us! Facebook: @ommretreats Twitter: @ommretreats Directory Link

Ellen McCallum is a functional health practitioner, who trained in the UK as a Naturopath and Nutritional therapist. She works with clients worldwide via teleworking and in person near Tavira, Portugal. With over seventeen years of experience in supporting chronic disease conditions through nutrition and naturopathy she is also a certified practitioner of the Bredesen Recode protocol to reverse, treat and prevent the cognitive decline of Alzheimers. Contact: thenaturopathicnutritionist.co.uk ellenmccallum.pt Tel: 00 44 7419 310012 / 00 351 963928034

When I was small, I was always making mixtures and concoctions, or messes as my mother would say. I would take rose petals, bits of bark, dandelions mix with water and leave it to stew for a couple of days until it was ready. I’d then pour it into little bottles that I’d dug up in the garden and have great pleasure in telling my mother it would make her feel better as I watched her drink my remedy. She never did by the way, just got very good at pretending! So, my love for natural remedy’s stems from my childhood and still goes on today. Later in life I gained my Level 3 Diploma in Animal Anatomy and Physiology, Level 3 Diploma in Holistic Therapy for Animals, Level 3 Diploma in Dog Obedience Training and now I’m studying Herbalism, one can never have enough knowledge! You never know I might even come across something that might even work for my menopause! Contact Website: deborahsdogdaycare.co.uk Stay well you lovely people. Deborah Turner AHCP ( Reg.)

My name is Darren Adam and I was on a destructive path begging for help, depressed, packed with social anxiety and PTSD. I had unprocessed childhood trauma, my time in the military as well as a motorcycle crash which all led me to therapy. In this unusual setting I found the Wim Hof Method for the first time. Finding the WHM and experiencing its power was the catalyst to my whole life changing. And now I want to help you change yours. Contact Details Wim Hof Instructor Profile Instagram profile Facebook Profile

"I'm Lily, and I run Woven Wicked. I came from a professional background in Holistic Therapies, Reiki, and Alternative Spirituality, and now host Shibari workshops and create digital rope education resources. I like to use rope to promote self-care, connection with others and artistic expression." Contact Details Email: wovenwicked@gmail.com Website Instagram YouTube

Welcome to my corner of the digital realm, where the transformative power of Neuro-Linguistic Programming (NLP) converges with the alleviation of social anxiety and workplace-related worries. I'm elated to share my journey and expertise with you. Having walked the path of navigating the intricate labyrinth of anxiety myself, I understand the profound impact it can have on both our personal interactions and our professional aspirations. It was through my own exploration of NLP that I discovered a beacon of hope – a methodology that not only provided me with tools to understand the workings of my mind but also bestowed upon me the power to rewrite the narratives that once held me back. With a heart full of empathy and an arsenal of NLP techniques at my disposal, I am dedicated to guiding you on a voyage towards liberation from the clutches of social and workplace anxiety. Together, we'll delve into the intricacies of NLP, using language patterns, perceptual shifts, and cognitive reframing to untangle the knots that anxiety weaves. As we progress, you'll gain invaluable skills to rewrite your own narrative, replacing apprehension with confidence and self-doubt with self-assuredness. The journey towards a life free from social and workplace anxiety begins here. Join me as we harness the power of NLP to sculpt a future where you navigate social interactions effortlessly, and thrive in your professional pursuits. Let's take the first step together – towards a life marked by newfound confidence, connection, and success. Contact Details Email: bobbypatel1808@gmail.com Website Instagram

Linda Costello is a Divine Essence Crystal Healing Practitioner and Psychic Medium living in Ireland. Linda is offering remote Divine Essence Crystal Healing Sessions, Psychic Mediumship sessions and Metaphysical soul readings on a remote basis. Contact Details Website

Mark Young is the founder of LUOS Foundation, Dark Shaman, and architect of the 78 Day Cellular Reset. His life’s work is shaped by lived experience — transforming pain into purpose through shadow work, tone-based healing, and deep body–soul integration. Mark believes healing begins not with fixing, but with fully feeling what was once suppressed, restoring rhythm between sound and silence so the body can remember how to heal. Contact Details Website LinkedIn Instagram

I am a certified Angelic Reiki Master, Feng Shui consultant and Life Coach. My mission is to raise the vibrational energy with and around us and to help you find the balance and joy in every Pillar of Life through lifestyle coaching and energy based therapies. Coaching you to utilise simple and effective tools which can be implemented into your daily life RIGHT NOW. We can all benefit from this as positive vibrational energy spreads and helps us have more positive interactions thus increasing the wellbeing for all. Applying this to my own life has allowed me find alignment to being true to myself and taking conscious guided decisions and actions. I work with energy based therapies which aim to clear the blockages at an emotional, physical, spiritual, mental and environmental level so that your life flows more effortlessly in the most right and positive direction for you. Such tools aim to unblock the energetic pathways to allow more creativity, self expression and trusted intuition to flow through. Together with strong practical life coaching and bespoke actionable programmes, you can begin to see you and your life transform. Website: www.manaaura.com Instagram: @manaaura For a FREE Discovery Session contact info@manaaura.com Sessions available by Skype, phone or in person.

Facebook: @BalanceNutritionYarm Tel: 07985650941 Email: tui.palmer@ntlworld.com I am a qualified teacher and also a Sports Nutritionist BA(hons), BSc, MA, PGCE and have a diploma in Sports Nutrition and an Advanced Diploma in Sports Nutrition. I became interested in Sports Nutrition because I wanted to eat right, to lose fat and gain muscle as well as staying healthy and feeling fit and well. I found all the advice around very contradictory and mostly aimed at young men! I decided to learn more and enrolled on a course. People started asking me for advice especially at Evolve gym which I attend in Yarm-on-Tees: my business has grown from there. I trade as Balance Nutrition, fully insured and registered.

Bernie is managing director and founder of Mindful Me Health & Well-Being Ltd. An outstanding teacher, trainer, coach and senior leader, whose experience in education spans over two decades. After 20 successful years of teaching A Level Psychology, with a real passion for all the Clinical components of the course, she made a life choice to leave the profession and follow her dream to improve mental health and well-being in the UK. Bernie has a Foundation Degree in Integrating Mindfulness and Compassion in Professional Practice, which is accredited by the Counselling and Psychotherapy Central Awarding Body. Applying all the skills she’s acquired in the world of education Bernie has devised a comprehensive Mindfulness for Life Tool Box. The goal is for all our clients to acquire the power of mindfulness and fully enjoy all life has to offer. About Mindful Me Health & Wellbeing Ltd Mindful Me Health and Well-Being Ltd is a Bradford based company, we deliver new empowering Mindfulness courses. We offer an exciting, fresh approach to delivering transformative mindfulness programmes to individuals, organisations and education partners to alleviate the negative effects of stress and improve emotional health and well-being. With a wide range of benefits, our comprehensive Mindfulness for Life Tool Box, puts participants in control by permanently altering the way they handle potential stressful situations in the future – so they can fully enjoy all life has to offer. We offer flexible packages, including a bespoke six-week programme, lunchtime bitesize sessions, full and half-day workshops and mindfulness CPD designed to meet the needs of you and your team. Mind Me offers value for money and we are now taking bookings for January and February 2018, contact us for more information or a free consultation. Mobile: 07813285542 Email: bernie@mindfulme-hw.co.uk Website: www.mindfulme-hw.co.uk