Authors

Monica Măgureanu, Systemic Coach and Compassionate Inquiry Student I am a systemic coach and in 2021 I started training and certification in the Compassionate Inquiry® method, a therapeutic approach developed by Dr. Gabor Maté. An approach designed to bring to the surface what lies beyond the story we present to the world. The essence of trauma, beyond any dysfunctional behavior, addiction, illness, confusion, possible mental blocks, lies in the disconnection from our deepest selves. By applying Compassionate Inquiry® both the client and the therapist can recognise the beliefs, the unconscious behaviors that rule their lives and ways to free themselves from them. Through Compassionate Inquiry®, the client has the opportunity to explore with the therapist the beliefs, implicit memory, bodily and mental states that underlie the behaviours we express in the world. Find me at: Website: reimagine.ro/en/ Facebook: @reimagine.ro Instagram: @monicamagureanu YouTube: reIMAGINE HUB

Robin Lansman qualified in London, at the British School of Osteopathy (Now University College of Osteopathy) in 1988. He opened the first Body Back-Up Clinic, working closely with GP surgeries and sports clubs. He is now clinical director of our osteopathy clinics in West Hampstead, London, and Maidenhead, Berkshire. He was Senior Tutor of Sports Injuries at the British School of Osteopathy for 10 years, treating sports injuries at both recreational and competitive levels, and has been on hand to give practical help at several London marathons. He writes regularly for the national and medical press, speaks on BBC Radio & BBC TV, and has taught Health professionals extensively throughout the UK and Europe. He is Founder of COGUK, a training system for Health Professionals to help them develop KEY speaker skills in Health promotion and Health education. • Past President of the Institute of Osteopathy • Expert AHP advisor OHID (Public Health England) MSK • Trustee & board member Institute of Health Promotion & Education

At Heart Centred Business, we typically work with women in their 40’s who run 6 figure businesses and are worn out from working too hard for too little profit. We help them grow their business from 6 to 7 figures so they can work less and live more. Based on real-world experience of being serial entrepreneurs ourselves, we teach what works, rather than what’s popular. We're on a mission to create 1000 heart centred millionaires. Would you like to be one of them? If you’re curious, email us now on hello@heartcentredbusiness.com or call us on +44(0)333 987 4245 and let’s explore what’s possible.

Paula Byrne is the director of Apple Blossom Holistic and the creator of The Mindful Cycle. Paula has a background in education and is a professional menstrual cycle coach and facilitator and a qualified holistic life coach, mindfulness and meditation teacher. She is passionate about supporting others to develop holistic habits and sustainable skills for life. Contact Details Website Instagram Email: paula@appleblossomholistic.ie

Paul O’Halloran (Grey Elk – Shaman) and Melanie O’Halloran-Gomes (White Feathers Woman – Water Rose Priestess and Medicine Woman) run the Pathway teaching School of Shamanism - Healing for the Heart and Soul. Pathway teaching is based between Eire (Ireland) and Azores. Each year they run shamanic practitioners, advanced shamanism, Rahanni Celestial Healing and Rose workshops including the Shamanic Rose Spiral. They have collectively over 50 years experience in energy medicine. Thank you and infinite blessings to you! Contact Details Pathway teaching Website Facebook Instagram Water Rose Website Facebook Instagram

Kathy Roots is a Cognitive Behavioural Hypnotherapist and a professional member of the International Stress Management Association. With a background in corporate training, coaching and professional development. Today, as well as part time hypnotherapy, she acts as a tech guide, and writer exploring the intersection of healing, tech, AI, and consciousness, helping complementary therapists integrate technology with mindfulness, making complex innovations accessible and empowering. Contact Details Website LinkedIn Substack Email: kathy@kathyroots.com

With a background in Psychology and a career spanning HR and Learning & Development, Nic Jackson discovered her passion for helping people unlock their potential through a strengths-based approach. In 2020, she founded Personal Strengths Coaching in 2020, empowering individuals, building energy, and developing more collaborative teams. Personal Strengths Coaching helps people uncover their unique strengths and embed them through individual coaching, online programmes and team workshops. Contact Details Website Facebook LinkedIn

Panos Goumalatsos is an Integrative Transpersonal Psychotherapist trained at the Centre for Counselling and Psychotherapy Education (CCPE). He is also, a Life Coach, Energy Healer (Shamanic and Reiki) and Yoga teacher. He has extensive hands on and managerial experience of working in mental health services in the UK. He currently works at his own private practice, including skype sessions, facilitates holistic workshops and seminars on emotional health, personal development and consciousness and writes articles. He is passionate about being of help to people on their journeys to integration, joy, awakening and freedom in order to create meaningful and harmonious lives. Email: soulmakingtherapy@gmail.com Website: www.soulbeing.net Facebook: @soulbeing.net

Lavinia Brown (aka BoboMama) is a qualified life coach, speaker and circle holder who supports mamas to reach their highest potential: to get paid for what they love to do and to parent in a calm and positive way. She empowers mamas to find the confidence and courage to be the women they want to be, and to feel motivated and in control once more after the ‘life bomb’ that is kids. She qualified with the BYCA (course certified and approved by the International Coaching Federation - Coaching Coach Education category) and is an associate member of the European Mentoring & Coaching Council (EMCC) to whose Code of Ethics she subscribes. Website: www.bobomama.net Instagram: @bobomama_net Email: mama@bobomama.net

My name is Antonio John, I’m 21 years old and I have always had a natural passion for sports & outdoors activities. My experience ranges from Chinese kickboxing, boxing, Dog Kung-Fu, Tai chi, Yoga, 100 & 200m sprint, long jump, long distance running, and of course the gym. I take my health and diet very seriously and am always looking for new foods, recipes, and other ways of becoming the ultimate and strongest version of myself physically, mentally, emotionally, and spiritually.

Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School. Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues. She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops. She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt. Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School. Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues. She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops. She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.

Maria teaches general Hatha yoga classes, pregnancy and postnatal yoga, and children’s yoga. Maria has never considered herself to be a naturally bendy person, but has a passion for sharing the amazing mental and physical health benefits of yoga with everybody she encounters. Maria discovered yoga when suffering from chronic stress, and found it invaluable during pregnancy and childbirth. She particularly loves the blissed-out facial expressions of her class members when they sit up after the relaxation session at the end of a yoga class. Website: www.boxmooryoga.co.uk Facebook: @boxmooryoga Twitter: @boxmooryoga Instagram: @boxmooryoga

Jane Hill is a modern mystic and meditation coach and spiritual counsellor, living in the Scottish Borders. She intended to be a lawyer like her father, but after graduating, found that she wasn’t suited to the legal world, and qualified as an archivist, spending the next 25 years working in the archive world. Throughout this time, her spirituality, awakened as a child but suppressed throughout teenage years and early adulthood, became more insistent that it be expressed and she left employment to follow its calling. You can find out more about her here: Website: www.amethystliving.co.uk Facebook: @amethystliving The Secret Meditation Garden her Facebook group, where she leads guided meditations each week and posts about meditation and spiritual matters.

Hi, I'm Camille and I’m really passionate about supporting women to learn to love themselves, to feel more confident, happy, and fulfilled in their lives. As a holistic life coach and mind-body practitioner, I help women balance what they are thinking with what they are feeling and how that manifests in their lives. I offer a 3-month coaching program where we work on developing self-awareness and self-confidence. However, my services are highly customisable so get in touch with me or book your free 30-minute discovery call here to get to know each other. No strings attached ;) Looking forward to chatting with you! Contact: Instagram: @holywhatholistic Facebook: @Holywhatholistic Email: hello@holywhatholistic.com

Practical in Devon May 2022 Theory May 2022 Qualified Hatha Yoga Teacher May 2022 Not even a year yet what a journey !!!! I am now studying again with BSY pre-natal and postnatal yoga. I specialise in bespoke one-to-ones or small groups, as I feel clients like that personal connection. I am bit of a yoga surfer at the moment, I have two places in Penrith, Cumbria that I use and I work around their businesses. I now have my own yoga studio based in Penrith, Cumbria called Jane’s Bespoke Health, and Yoga Studio. I am doing my first yoga retreat this year with a small group of 5 in a remote part of Greece. If it’s a success, it’s something I would like to make a regular thing. I feel I have so many adventures yet to have for myself and my yogini clients. My business card reflects myself and my Father, the roots from him to me, growing and flourishing. My father used to practice Yoga and I feel connected spiritually to him through Yoga. This is even more poignant since he passed last year of vascular dementia, which is such an awful disease, and sadly he never knew I trained as a Yoga teacher. My Instagram is @janeameliayogajourney Namaste

Roz Swaffer is a skilled RTT® Therapist empowering clients to overcome limiting beliefs and achieve profound personal growth. With expertise in hypnotherapy and neuroscience, Roz facilitates transformative healing, helping individuals lead empowered and fulfilling lives and provides online sessions from Brighton, East Sussex. Rapid Transformational Therapy is a fast, hybrid therapy that combines the most effective principles of Hypnotherapy, Psychotherapy’s Neuro-Linguistic Programming (NLP), Regression Therapy and Cognitive Behavioural Therapy (CBT) to rapidly transform lives - powerfully and permanently - usually in just one to three visits. You Mind You Matter Ltd Website Instagram Facebook Email: hello@youmindyoumatter.co.uk Phone: +44 (0) 7824 641888

Hello, my name is Lucie. I´m the founder of Yoga with Luu. As a yoga and pilates instructor and sound healing therapist, I have dedicated my life to wellness. I believe in the power of these practices to transform not only the physical body but also the mind. When I step onto my mat, I feel like home. My biggest passion is Yoga and Pilates. I help people to transform their body and mind, and even travel beyond the body and mind to their essence - soul. Contact Details Website Instagram Email: support@yogawithluu.com

I'm Andreia, a dedicated nutritional therapist with a heart for guiding those navigating life with ADHD and also those with chronic skin conditions. At 33 years young, I'm not just a nutrition aficionado; I'm a language enthusiast, a wanderer of unexplored territories, and a collector of hobbies that could give even the most intrepid explorers a run for their gold coins. Alongside my degree in Harry Potter trivia, my Elvish lexicon, and my Magic The Gathering strategies, I'm also fluent in the beautiful tongues of Portuguese and Italian. Now, picture yourself seated at a sumptuous feast where dishes designed to nourish both body and mind are being served. That's precisely what the right nutrition can do for your brain and skin – a symphony of flavours that equips you to conquer daily quests and feel better with yourself! As a holistic nutritionist, I know that life's journey isn't solely about kale and quinoa. There's ample room for your cherished chocolate frogs and hearty hobbit meals in this odyssey. So, if you're seeking evidence-backed strategies, peppered with a dash of lightheartedness and nerdiness, you're in the right dimension. Together, we'll voyage through the magical universe of nutrients, learn to dance to the rhythm of a well-balanced plate, and uncover how a touch of lifestyle enchantment can elevate your health journey. Follow me for more. Contact Details Email: ac.nutritional.therapy@gmail.com Instagram Facebook

Louise Bartlett is an award-winning designer and seasoned yogi with 24 years of practice, blending her deep yoga wisdom with design expertise. As the creator of The Business of Wellness course, Louise empowers yoga teachers to authentically brand and market themselves online. With a nurturing approach, she guides you through a transformative 8-week journey, infusing spiritual awareness into branding. Unlock your voice, conquer technology fears, and confidently attract your ideal clients. Join Louise to craft a purposeful online presence that resonates. Elevate your wellness business in a supportive community & embark on a journey of authenticity, growth, and success. Contact Details Email: louise@louisebartlett.com Instagram Facebook Pinterest Website

Andrew S. is the Membership Growth & Community Engagement Lead at Foyht and enjoys delving into the world of health and wellbeing, uncovering insights that inspire mindful, balanced living. A storyteller at heart, he explores wellness, curiosity, and the everyday moments that make life vibrant Contact Details Website LinkedIn Email: andrew.slater@bgi.uk