Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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Sarah Jane Smith is a qualified Quantum Healing Hypnotherapist.
She is also a psychic, medium and taps easily into the past lives of clients.
She is the current sponsor of ALL the latest podcasts of David Icke
and is in demand from celebrities and millionaires from around the world.
Her passions are: Family , people, animals, laughter, music and running.
Her mission is to spread the message across the world that we are so very
powerful, and that we can heal ourselves ( with a little help from above ).
Contact
Website: www.quantumhypno.co.uk/
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Keri is a certified Child Sleep Consultant & Holistic Health Coach, but firstly a mum to her two young children. She works with Mums to support them on their wellness journey and empowering them to find direction, health and happiness. She is a firm believer, from her own experiences with sleep deprivation and mental health issues, that sleep is our secret super power, which is why she feels so passionately about helping families get the sleep they need to thrive. Being a parent is tough, and is filled with many challenges, but sleep does not have to be one of them.
To find out more you can book a free 45 minute consultation via her website www.mysleepinggrace.com or follow her on social media.
Instagram: @my.sleeping.grace
Facebook: @mysleepinggrace
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Luca Stiletti started as a qualified therapist in 2019, providing a variety of massage treatments during his time in Australia and now in London where he resides. He primarily provides a mobile service directly in your home, hotel, or workplace but also on occasion, in a studio offering more flexibility to clients having difficulties in hosting.
He sees massage treatments as complementary medicine to help achieve and experience a more relaxed and healthier lifestyle and considers it as "general maintenance” for our bodies.
Results are felt immediately after a session. Luca approaches every treatment with his usual enthusiasm and hones his abilities to make the entire experience unique and help reconnect your body and mind.
Contact Details
Website
Instagram
LinkedIn
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I am a fun loving yoga teacher with a mission to bring yoga to those with the most resistance. To show that yoga is about connecting to your mind, body and soul not to twist into a pretzel. Also to show that all you need is already inside of you. I hope to see you on the mat
Contact Details
Email: sam.barker134@gmail.com
Instagram
LinkedIn
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With a background in Psychology and a career spanning HR and Learning & Development, Nic Jackson discovered her passion for helping people unlock their potential through a strengths-based approach. In 2020, she founded Personal Strengths Coaching in 2020, empowering individuals, building energy, and developing more collaborative teams.
Personal Strengths Coaching helps people uncover their unique strengths and embed them through individual coaching, online programmes and team workshops.
Contact Details
Website
Facebook
LinkedIn
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Certified Eden Energy Medicine practitioner EEM-CP
E N E R G Y M E D I C I N E
Website: www.nbnicolabarnett.com
Classes: www.empoweryour.energy
Instagram: @nbnicolab
YouTube: N.B Nicola Barnett
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Peter Cluse is a qualified and experienced bodyworker based in the West Midlands. He is currently training for accreditation in Emotional Detox, a form of bodywork on a clothed female or male body that promotes emotional healing. For this reason he is currently offering this treatment at a discounted rate; details can be found at www.emotionaldetox.org/. He is a former child care social worker and under the name of Hanos is the author of the children's book, The Magic Haystack, available on Amazon.
Website: www.emotionaldetox.org
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Email: ljnutrition@hotmail.com
Website: www.ljnutritionbristol.co.uk
Instagram: @_ljnutrition_
Telephone: 07796964114
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If you’d like to explore who you are, the messages and emotions held within your chakras, or maybe visit some of your past lives, then colour therapy can help you. I offer one to one consultations where you allow your soul to guide your choice of dual coloured bottles or aromatherapy spritzers, a two day colour retreat for our soul called Expansion through Colour, and full training for anyone who would like to learn colour therapy to use with clients.
There are also some free guided colour meditations, oracle card readings and colour bottle messages on my website – www.amandajmiller.co.uk.
And I welcome you to sign up for my newsletter too.
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Sam is an Intuitive Coach who helps women live in flow. Through her coaching she shares her wisdom on living in alignment with the menstrual cycle, helping women understand their bodies and how to eat, move and live life in a way that supports their body as they move throughout the month. She also integrates energy healing through her coaching to enable a whole mind, body and spirit approach. Through her own personal journey of feeling so disconnected with her body for many years, and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same.
Website: www.samheaney.com
Instagram: @sam_heaney_
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Natalia is a Life Coach and Certified Hypnotherapist who helps creative, driven and spirited women, who are struggling with past events, present problems, and fears of the future.
Her approach prioritises finding the root cause of the problem you have in just 1-3 sessions to reprogram the mind and transform you from self-abandon to self-acceptance without spending years in therapy.
As the visionary creator of the LoupaOfN blog, RTT Practitioner, c. hypnotherapist, author of the eBook: Master Stress through Yoga, and a half-marathon runner. Natalia deeply understands what it is like to be stuck in an unfulfilling relationship, feel anxious or depressed by not following her inner path, or simply numb her feelings by falling into addictions.
She believes by accepting yourself as you are, to fully and truly love yourself and to trust in yourself is a base to connect with your inner self in order to achieve personal and spiritual growth.
She empowers her Open for Coming Back Home to The Roots of Feminine Power clients to self-heal the stress, anxiety, self criticism, depression, addictions, failed relationships and many other problems. When they do so, they can approach the wilder side of themselves in order to understand and heal the underlying root cause of the problems to obtain inner peace, regain power within, and the unshakable confidence.
To learn more about Natalia and how you can work with her, head to www.loupaofn.com
Also follow:
IG: @loupaofn
FB: @loupaofn
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Alexandra Verzuh is a certified hypnotherapist, RTT® practitioner and professional Life Transitions & Career Coach who works with expats, founders and professionals worldwide. She runs a private coaching and therapy practice working with a broad range of clients from around the globe ranging from one-on-one to group sessions with individuals and companies. She specialises in expat issues, career changes, burnout, stress, anxiety, depression, confidence issues, personal growth, overcoming limiting beliefs and supporting clients through major life changes and decisions, relationship hurdles and subconscious mind reprogramming for any mental health issue or fear you may be facing.
You can find more information about her and her services at clarityexpanded.com and follow her on Instagram for health and wellness tips & tricks at @clarityexpanded
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I am Jai Hunter, the radiant soul and architect behind Hunter Aromatics. Our brand is not just a name but a promise. We offer a sanctuary in the form of a livery, and a diverse range of equine and human therapies. Our holistic approach is a testament to our dedication to the well-being of both our human and equine clients. Drawing from my rich experiences as a Forrest Yoga practitioner, Clinical Aromatherapist, and Equine Therapist, every offering is crafted with intention and love. Overcoming personal health challenges, I've been blessed with two wonderful boys, a reminder that miracles are possible with perseverance and faith. My mission extends beyond personal triumphs; it's to share the powerful tools of healing and empowerment, so that others too can flourish and thrive. Hunter Aromatics is more than a brand; it's a movement towards holistic health, unity, and a better, brighter world.
Contact Details
Website
Email: hunteraromatics@gmail.com
Facebook
Instagram
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Fotoula Adrimi, BA(Hons), MSc, is the director of the ISIS School of Holistic Health, an international school of healing arts, spiritual development, and inner transformation through vibrational energy work, enlightened teachings, shamanism, and meditation. She is part of the global network of Shamanic Teachers under Sandra Ingerman.
Fotoula lives and works in Glasgow, Scotland. She has taught in Germany and the Netherlands, and has led several spiritual pilgrimages to Egypt. Her first book, The Golden Book of Wisdom: Ancient Spirituality and Shamanism for Modern Times, an Amazon UK bestseller, is an epitome of spiritual learning, mysticism, and soul evolution. Her second book on the Mystery school of Ancient Egypt is due to be published by O-Books in late 2024.
Contact Details
Email: info@isis-school.com
Website
Facebook
YouTube
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Meet Nadine, the founder of Life Equilibrium and Equilibrium Lifestyle Products. She is, a qualified cognitive behavioural coach, level 2 iRest Yoga Nidra Meditation teacher and Level 3 Personal Trainer.
Taking a holistic approach, Nadine loves to share her knowledge, experience and passion for health and wellbeing to help people find their balance!
Her natural ability to connect with people and experiences working internationally in cross-cultural environments allows her to develop a strong connection with her clients during sessions, providing them with the safe and supportive environment needed to achieve success.
In addition to helping people find their balance through coaching, she also has a crafty business. Equilibrium Lifestyle Products was born in 2020, during the first global COVID-19 lockdown. Equilibrium Lifestyle design and make sustainable lifestyle products with love, attention to detail and respect for our planet.
It all started with using upholstery fabric remnants to create unique meditation cushions. Since then, it has grown into something really special, that represents all of her values, passion and interests and complements everything she hopes to achieve through her coaching. Living life in balance, with ourselves, the people around us, society, and our beautiful planet.
Contact Details
Email: nadine@life-equilibrium.co.uk
Website
Instagram
Website
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Saira Syeda is a gifted Clinical Hypnotherapist with passion to help humanity.
I offer face to face or online therapy services at your convenience worldwide.
Visit my website for more details.
Contact Details
Website
LinkedIn
Facebook
Instagram
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Neil is the principal teacher and owner of Daddy Shark Swim School!
A Swim England Level 2, STA Baby & Preschool, and Autism Swim certified swim teacher, Neil has always loved swimming and all things water-related, whether that be scuba diving or kayaking. As a teenager he swam for Ormskirk Otters and City of Liverpool swimming clubs.
Neil lives in Ormskirk with wife, Emma, and daughters, Erica and India.
He began his adult life running “sweet shops”, as the girls called them, in Ormskirk and Liverpool. Several years back, Neil sold the shops, Emma quit her job and they took the girls around Europe in a motorhome for a year. Upon their return, Neil became a stay-at-home dad until both girls were at school. At that point, he decided to combine his natural affinity with children with his passion for swimming by becoming a swim teacher, and Daddy Shark Swim School was born.
Neil is passionate about making swimming lessons accessible for children (and adults) of all abilities. He firmly believes that children should leave lessons feeling happy and empowered.
Contact Details
Website
Facebook
Instagram
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Hi, I am Larisa Amariei.
I’m a certified coach and engineering leader with over a decade of experience in software engineering and leadership within Berlin’s fintech and startup ecosystem.
I’m passionate about bridging high-performance, fast-paced, cognitively-driven environments with mindfulness and nervous system awareness — supporting leaders and teams in building safe, effective, and connected collaboration toward shared goals.
Contact Details
Website
LinkedIn
Instagram
Substack
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I’m a therapist, coach and an RTT hypnotherapist specializing in helping people with their low self-esteem, confidence, stress, anxiety, insomnia, and other issues like addictions. As an educator, I also work with people who would like to improve their memory and concentration and become better at learning and achieving their goals.
Website: www.KNLtherapy.webnode.com
Facebook: @KNLtherapy
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Hello, I am Grace Lillywhite and I’m the owner of Centred Mums; exciting and innovative pregnancy and postnatal wellbeing programmes in St Albans designed to support women throughout their motherhood journey. I have been working with this wonderful population of women for the last eight years and can’t imagine doing anything more enjoyable or rewarding.
My sole intention is to spread the word to all women that pregnancy and postnatal exercise, wellness and nutrition is VITAL and LIFE CHANGING. The way you treat your body during the pregnant and postnatal years is something that will stay with you for the rest of your life. I want to teach as many women as I can how to look after their pregnant and postnatal bodies and how to connect to their body to enable them to exercise safely, effectively and in a way that is sustainable for the rest of their lives.
I want to connect with you if you are pregnant or have EVER been pregnant (even if that was 20 years ago!) and are looking for advice and support in how best to stay active and connected to your body. If you have abdominal separation, pelvic floor issues (a little bit of wee is NOT normal!), are unsure how to manage pain when exercising then please get in touch as I believe I can help you!
With the knowledge I have accumulated from my continuous professional development, my years of experience working with postnatal women and my own body after having 2 children, I have developed a programme of teaching techniques to improve pelvic floor and abdominal function. I have successfully rehabilitated Diastasis Recti, pelvic floor dysfunction, Pelvic Girdle Pain, sciatica, sacroiliac joint problems, disc issues and general back pain in the pre and postnatal period. I have taught teacher training workshops for the Pilates Foundation and I was recently honoured to be asked to become part of the Faculty for The Center for Women’s Fitness.
I am currently working towards the Burrell Education Advanced CPD in Modern Post Natal Assessment, Core Restore & Functional Exercise Programming and will be training as a doula with BirthBliss in May 2019.
Website: www.centredmums.com
Facebook: @centredmums
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Certified Nutrition & Health Coach
Rapid Transformational Therapist
Email: me@laimeiyeung.com
Website: www.laimeiyeung.com
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Samantha Berry is a qualified holistic therapist specialising in Reiki, crystal healing, meditation and spiritual life coaching. Samantha also runs her own Etsy store where she hand-makes custom jewellery made from healing crystals, in addition to making to order medicine bags using a range of healing materials for a variety of ailments/issues. Samantha lives and operates in Worthing, West Sussex.
Twitter: @homeofwillow
Facebook: @homeofwillow
Instagram: @homeofwillow
Website: www.homeofwillow.co.uk
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For further information on my story or if you are interested in a treatment, please see my website:
www.balancingyourlifewithcolour.co.uk & www.lifebalancingproducts.co.uk
Blessings Marilyn
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