Authors

Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.

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I work for myself, which is something I have wanted to do for a very long time. My business is called, Ultimate Function (www.ultimatefunction.co.uk) This I have waited to set up as I wanted to be sure I had the tools and experience to set out on the right foot and offer the above qualities from the beginning. Amongst my qualifications I have: Sports Massage Swedish Massage Aromatherapy Hot stones GP Referral Chronic lower back Qualifications Body Master Practitioner I have attended many other short courses which have helped to fill my toolbox further. I am currently booked on an Acupuncture course in September as I feel this would make a great addition to my current abilities.
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James Ryle, MICHP has been serving clients therapeutically since 2009, holding an advanced diploma from the Institute of Hypnotherapy and Psychotherapy (ICHP) in Cork, Ireland. His unique therapeutic style weaves in aspects of Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction, as well as Neuro-Linguistic Programming (NLP). James is a qualified practitioner of BWRT® the new, cutting edge treatment for various types of trauma, addiction, disordered eating and anxiety/depression. James’ unique understanding of the human psyche draws from his experiences studying Buddhism in Asia and his practice of Vipassana meditation, a technique that focuses on the development of equanimity in the face of life’s ups and downs. He served as the Head of Sports Therapy for the Tibet Women’s Soccer programme, an NGO based in the Tibetan refugee community in India. James worked one-on-one with players to elevate their sports performance by overcoming the effects of trauma and developing self-esteem. James has a special interest in Sports Enhancement Therapy and Gaming Addiction, and a passion for the myriad healing opportunities BWRT® can offer the world. James Ryle treats clients worldwide through his site Ascension Therapy Clinic. Contact Info: Website: ascensiontherapyclinic.com Email: cchilders@childerssir.com Phone/WhatsApp: +353871702570
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I am Rapid Transformational Therapy Therapist, Clinical Hypnotherapist and Mindset coach. I specialise in domestic abuse, leaving abuser, confidence, money blocks and self-esteem. I am an expert in dealing with psychopaths, sociopaths, narcissists and borderline personality disorder. I love helping people to heal their emotional wounds and open a new, wonderful chapter in their life. Let’s connect! Webpage: scoachingtherapy.com Instagram: @scoachingtherapy Facebook: @salvija.divinorum
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My name is Briana and I am inquisitive by nature, an abstract thinker, and a free spirit who demonstrates some of these facets as a thera-coach, content creator, and event facilitator within the wellness, holistic, and mental health world. From moving across the Atlantic from NY to Spain, I understand first hand the mindset needed to trust your bold vision for more while recreating a sense of safety within, especially after past traumas and unhelpful thought patterns. As we age, we tend to prioritise our materialistic objectives in life. Instead of viewing a relationship with ourselves as the main goal to reach. Unable to see that, what makes our goals so tricky to reach is our own internal and external perspectives. A unique outlook so strongly influenced by our unresolved triggers, traumas, and suppressed emotions. Through this realisation, my passion for helping others shifted, toward encouraging the inner work that promotes emotional resilience and empowerment. As a thera-coach, I use my therapeutic knowledge, personal development, and continuous application of new treatments to support ambitious and goal oriented women, to courageously explore and understand their unresolved emotions to succeed in their version of a bold life. Where a combination of therapeutic modalities, breathwork, and somatic experiencing is offered to break down the emotional blocks which keep us stuck. When I am not thera-coaching, I love traveling, going to the beach or on a hike, reading, diving into arts and crafts, and spending quality time with my fur baby and loved ones. I am also human and in the moments where I feel my heavy emotions, I turn to meditating, yoga, or breathwork to support me. Can't wait to connect and guide you on your journey! Contact Details Website Instagram YouTube
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Lauren is passionate about bringing mindfulness into the lives of many to alleviate stress and anxiety, improve focus, enhance sleep and reduce chronic pain. Please feel free to reach out to her with any questions. Contact Details Email: info@themindfulhippo.com Instagram Website
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I am a trained Ayurvedic doctor from India, currently practicing Ayurveda in the United Kingdom. With postgraduate training from the University of Oxford and Oxford Brookes University, I am deeply passionate about decoding ancient Ayurvedic texts and helping people regulate their health naturally. My vision is - to educate and inspire as many people as possible about Ayurveda, the timeless science of life. Contact Details Website Instagram Email: rinkubhalgat12@gmail.com
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My Name is Alec Booker and I am 30 years old. For many years I was a chef, 10 years to be precise, until I had an accident at work that ended  my career as a chef. I then decided to take a leap of faith and turn my long term interest in Psychology and counselling  into a full time job so I embarked on my Diploma in Professional Relaxation Therapy with the good folks at the BSY Group. In March 2019 after losing my Father in the previous December, I decided to start my first therapeutic company dedicated to the mental health and well-being of the people in need. So I founded Komorebi Gateway Counseling Ltd. With the mission to aid people on their journey to not only a better state of mental health but to treat the client as a whole utilising holistic methods of practice encompassing the ethos Mind, Body & Spirit are as one. I also manage a mental Health Advocacy website and facebook page called Mission:MHAM whose on going mission is to combat and end the stigma surrounding mental health through compassion, education and understanding. Please feel free to check out the links below or if you have any questions or would like to use my services i will add some contact info too. Email Addresses For K.G.C. and Mission:MHAM Alec.j.booker@komorebigatewaycounseling.co.uk Mission.mentalhealthmatters@gmail.com
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Unique Coaching – NLP Practitioner and Life Coach Website: www.unique-coaching.co.uk Email: sam@unique-coaching.co.uk Facebook: @uniquecoaching21 Twitter: @uniquecoaching7 LinkedIn: www.linkedin.com/in/samantha-hawkins-091a08155
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Louise Hatton SNHS Dip. IICT I am a holistic stress management and relaxation therapist, providing relaxation sessions and stress management consultations both mobile and online, relaxation classes, workshops and retreats. Website: @karmaminds Email: karmaminds365@gmail.com
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For further information on my story or if you are interested in a treatment, please see my website: www.balancingyourlifewithcolour.co.uk & www.lifebalancingproducts.co.uk Blessings Marilyn
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I am Joanne Kelly, from Co. Durham in the UK. My career started in banking and I moved onto marketing, and helped local businesses get noticed on social media. I have two grown up sons and a 7 year old daughter. All my life I wanted to help people better themselves, it’s a calling. I have a degree in Health and Exercise and learned a lot about the mental effects of exercise as well as nutrition and motivation. I’ve beaten addictions, depression, anxiety and low self esteem to step into being the best version of myself I can be, and I absolutely love life. Feel free to find me online, I regularly post new research findings and hints and tips to help people live their best life. On my website you can sign up for a free monthly newsletter which is a great tool to top up your positive thought patterns each month. Feel free to email me if there’s anything further you’d like to ask about RTT. Kindest regards to you. Website: www.jktt.org Facebook: @joanneeckelly Twitter: @Joanne_kelly111 Email: kellyenterprises@hotmail.co.uk
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John Kenny is The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker. He has been involved in the field of personal development for over fifteen years and in that time has not only helped thousands of clients, but has also completely changed his own life. He spent his life full of self-doubt, carrying negative beliefs from his childhood that impacted in every area - his relationships, his career and his time as an International Athlete. It has become John’s passion in life to help people find the healthiest, highest quality relationships possible and understand the complexities of human behaviour when it comes to how we relate to each other. IRC is a fusion of Coaching, Counselling, Hypnotherapy and NLP and is used to unlock the things that stop people achieving, keeps them stuck and unfulfilled - to finding the love that they want and living the life that they choose. Follow John or get in touch: Website: www.johnkennycoaching.com Instagram: @johnkennycoaching LinkedIn: John-Kenny-Coaching Twitter: @johnkennycoach Facebook: @johnkennycoaching Foyht Directory Listing: The Relationship Guy
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Natalie Mears is a Rapid Transformational Therapy™ Practitioner and has been trained by Marisa Peer in the powerful and life changing therapy of RTT. Natalie is also a hypnotherapist and creator of the "My IBS Story" podcast. Before becoming an RTT™ Practitioner Natalie had a career in Public Health, specialising in sexual and mental health. After her 10 year career in Public Health, she set up her therapy practice and specialised in IBS. Although Buckinghamshire based, Natalie can work with anyone around the world online and sometimes a home or office visit may be possible (England only) with Natalie's mobile service. Contact: M: +44 (0) 7503 817 397 E: natalie@nataliemears.co.uk W: nataliemears.co.uk LinkedIn: Let's connect YouTube: Watch my series on IBS Book your free, no obligation consultation call
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ThinkTree Hub is an international professional association for complementary therapy healthcare, wellness and wellbeing. Established by experts from the world of education, medical profession, business, therapy including subject matter experts, governing bodies and councils. Headed up by Kush Kumar, we have all come together to support you in your journey to create success with expert help and advice. Website
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I am Jai Hunter, the radiant soul and architect behind Hunter Aromatics. Our brand is not just a name but a promise. We offer a sanctuary in the form of a livery, and a diverse range of equine and human therapies. Our holistic approach is a testament to our dedication to the well-being of both our human and equine clients. Drawing from my rich experiences as a Forrest Yoga practitioner, Clinical Aromatherapist, and Equine Therapist, every offering is crafted with intention and love. Overcoming personal health challenges, I've been blessed with two wonderful boys, a reminder that miracles are possible with perseverance and faith. My mission extends beyond personal triumphs; it's to share the powerful tools of healing and empowerment, so that others too can flourish and thrive. Hunter Aromatics is more than a brand; it's a movement towards holistic health, unity, and a better, brighter world. Contact Details Website Email: hunteraromatics@gmail.com Facebook Instagram
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Through Counselling, Bodywork and Mentoring, I support my clients to shed what is holding them back from living a more joyful and fulfilled life.​ Together we can create more space for you to expand and allow your true self to emerge. Contact Details Emerge Holistic Email: EmergewithHolly@gmail.com Emerge Website Aurora Tantra Email: holly@auroratantra.com Aurora Tantra Website
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After years of advising top-tier leaders in global corporations, I felt called to bring deeper alignment into the business world. By combining subtle energy technologies with strategic insight, I help conscious entrepreneurs and leaders launch or scale purpose-driven ventures while enhancing their vitality and clarity. In a landscape saturated with AI tools and business models, my work unlocks the power of intuition, energy mastery, and authentic leadership—creating ripple effects that elevate both individuals and the collective. Contact Details Website Instagram Facebook YouTube
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Kate Carey is a qualified Nutritional Therapist, Women’s Health Coach and Meditation Teacher. Healing from chronic illness, through detox, diet and lifestyle, Kate knows just how powerful nutrition, mindset and lifestyle choices are to live in optimal health. Kate works with clients globally to address both the nutritional aspect of health management and the behavioural component required for sustainability. Board-certified with the Integrative Women’s Health Institute, Kate is a member of the International Institute for Complementary Therapists and is currently undertaking a masters in Personalised Nutrition with CNELM. Website: www.katecareynutrition.com Instagram: @katecareynutrition Facebook: @Katecareynutrition
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My name is Clint. I had a successful career as a Learning and Development Consultant, a decent salary, lovely home by the sea, none of this made me truly happy. I found myself lost and confused, feeling that I was not good enough to deserve a fulfilling and happy life. This led to a lack of self worth, addiction and despair. I became aware of Marissa Peer the creator and Founder of Rapid Transformational Therapy and was blown away by her insight and the help she could provide. I was not disappointed, my expectations were surpassed. In 2018 I resigned from my job as a Training Consultant and enrolled in the training to become a Rapid Transformational Therapist. The training not only taught me huge amounts about how our brain works it also showed me first hand the power of RTT. I can honestly say it transformed my life and set me free from pain and hurt that I carried around for the past 44 years. Previous therapies did not work, RTT does. I created 3Thinking so I can work with you so that you too can be transformed into the best version of you without any self-limiting beliefs. Facebook: @ClintRTT Website: www.3thinking-thinkalittlechangealot.co.uk Email: clintrtt@3thinking-thinkalittlechangealot.co.uk
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Shamanic Practitioner Website: Shamanic-therapy.co.uk
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Jacqueline is an EFT (Emotional Freedom Technique) Practitioner, specialising in Grief and Loss and Reiki Master Teacher. She works in the UK and France online and is also establishing a Wellness Retreat in Normandy where she intends to combine both therapies and her chef husband’s culinary skills to pamper and support people on Wellness Retreats in 2021. Contact Details: www.stleonardsreiki.co.uk www.facebook.com/stleonardsreiki
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I’m Scott Cohen, a certified nutritional health coach, naturopathic adviser and nutrition author. I run a business called Kitchen Therapy in Prague, Czech Republic. I specialise in helping my clients learn to live with type 2 diabetes, obesity and metabolic disorders by learning how to live without them. As a former diabetic who successfully reversed his condition for good, I’m proof that you can stamp out type 2 diabetes, reverse insulin-related dysfunctions and lose weight sustainably through a healthy diet and positive lifestyle changes. Find me on: Medium: @scottcohen_nutrition_coach Facebook: @KTCoachScott Twitter: @taipandesaipan Website: kitchen-therapy-coaching.com
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Anna Hamer is a dedicated and experienced nutritional therapist specialising in autism and selective eating. With a passion for improving the lives of children, Anna has dedicated her career to understanding the intricate relationship between nutrition and neurodevelopmental conditions. Through her work, she has witnessed firsthand the transformative impact that targeted nutrition interventions can have on behaviour, sleep patterns, and cognitive function. Her understanding of sensory processing issues and the challenges associated with food aversions allows her to provide practical and effective solutions to improve dietary variety and nutrient intake. Through her compassionate and individualised approach, Anna empowers families and individuals with the knowledge and tools necessary to reach their full potential. She offers virtual nutrition and lifestyle consultations via her website or email: hello@thenutritionmate.com You can also follow Anna on Instagram
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My name is Sophia and I have been walking the path of spiritual healing for quite some years now. I´ve been always sensitive to energies and being able to feel them as well as see auras from a young age and started practicing Hatha and Kundalini Yoga as a teenager. After a spontaneous Kundalini awaking while volunteering abroad, I decided to start studying Reiki and immerse myself into the world of energetic healing. In 2021 I completed my studies as a Reiki Master in Spain and later in 2022 commenced my one year journey to study as a shamanic practitioner in Ireland with the Irish school of Shamanic studies. Simultaneously I also finished my 200 hour Yoga teacher training in Anusara Yoga recently, which I studied under the guidance of the wonderful Noeleen Tyrell from Ard Nahoo Yoga school. As of now I am working with clients on a 1:1 basis offering Shamanic healings and Reiki treatments to help people find their way into wholeness and peace within themselves, being able to live an empowered and joyful life as the divine creators of their experience in this world. Contact Details Instagram Email: sophie.prechel@zohomail.eu Facebook: Kate Simons
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