About Our Magazine
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
The magazine exists to share expert insights, personal stories, and practical wellbeing advice across all areas of Health & Wellbeing. The content is written by our wonderful Foyht members.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Latest News
Five Ways to Challenge Negative Thoughts Anxiety can be an overwhelming experience, affecting the way we think, feel and respond to everyday situations. It can fill our minds with fear, self-doubt and worst-case scenarios, sometimes making anxious thoughts feel like undeniable facts. However, the thoughts created by anxiety do [...]
The importance of these little segues is limitless The transition between then and now. A moment of pause, of [...]
Lessons from a Welsh occupational wellbeing pilot with people working in emotionally demanding roles What happens when a wellbeing [...]
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Our Categories For August
Seasonal Articles
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Poetry
Introducing our friends at the NoWorriesApp.com
Take small intentional steps to improve your wellbeing – see how downloading the free NoWorriesApp can help you recognise, manage & ease your worries to feel happier.
Radio
Inflammation is at the root of so many chronic illnesses — but what can we do about it? On The Yes to Life Show, hosted by Robin Daly, guests Amanda King, ND, and Nicholas Walton-Cole dive into the hidden drivers of inflammation and share strategies to reduce it. To close, Sam Rowley & Andrew Slater highlight how Health & Wellbeing Magazine is championing integrative approaches to wellbeing.
FAQ
How often is content updated?
We update and publish new content daily.
Who is the magazine designed for?
Our audience includes wellness enthusiasts, holistic practitioners, people seeking health support and readers exploring healthier lifestyle habits.
Do you cover both scientific & holistic approaches?
Yes, we blend evidence‑informed wellbeing with holistic perspectives to meet the needs of modern readers seeking balanced insights.
How do you decide which topics to cover?
We draw from reader questions, trending wellbeing topics, member submissions and real search queries
Are articles reviewed by wellbeing professionals?
Our articles are written by our members who are trained practitioners, ensuring accuracy and ethical standards.
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